UMelissa uyisityalo esibalulekileyo kakhulu sezonyosi. Ngexesha leentyantyambo ezivela kule sityalo, iinyosi ziqokelela uninzi lweectar. Noobu bushushu bubukeka buhle kwaye buhle, kubangelwa ukuba kumabakala aphezulu. Kodwa oku akusiyo isiphelo sezinto ezixhamlayo ze-lemon balm.
Iinzuzo ze-lemon balm
Izakhiwo ezikhuselayo ze-melissa ziye zaziwa ngokude. Wayetyenziswe kwiRoma yaseRoma naseGrisi. Iyanceda kwaye ikhulule ngokuthe gqolo, kwaye ibuye ibe nempembelelo emnene.
I-Tincture kwesi sityalo itywala ngesilonda sesisu. Ivuselela i-motility yesisu, ine-haemostatic ne-choleretic effect. Iipropathi zokwelapha i-lemon balm zisetyenziselwa unyango lweengxaki zengqondo zentlobo eyahlukeneyo kunye nokuthuthumela kwemihlaba. Iindlela ezilungiselelwe ngesiseko, zinokunciphisa ukuvakala kokuphefumula kunye nokuchasana kwemizimba. Ngenxa yobuchule bayo bokulwa ne-anti-virus, le mifuno inceda ukulwa nomkhuhlane, i- herpes virus kunye nemasisi.
Inzuzo kaMelissa ayinakukhunjulwa kwi-hypertensives, i-diabetics kunye nabasetyhini abaneengxaki zokusesikweni, ngenxa yokuba i-astringent, i-anti-inflammatory and bacteriostatic effects on the body.
Kodwa oku akusiyo isiphelo sezinto ezixhamlayo zemifuno. Ngokunceda unakho:
- ukulungelelanisa ukugaya;
- lawula i-metabolism;
- kubuyisela umsebenzi wengqondo, intliziyo, isibindi.
Isityalo sisilwa ngokukhawuleza ngokulwa nokuphikisana , ukuphazamiseka kwesifo, isifuba, i-eczema, ukunyanzeliswa, ukukhwabanisa, izigulane, izifo zesikhumba, izilonda zeenyosi kunye neengxube. Kubonakaliswa inzuzo ye-melissa tea kubantu abanobuhlungu obungapheliyo kunye ne-melancholy.
Ukusetyenziswa kwe-lemon balm
Ukuze usebenzise iimpawu zokwelapha ze-lemon balm, imboni yezobisi ivelisa iifayili zonyango kunye namafutha abalulekileyo. Kodwa izilungiso zonyango zinokulungiswa ekhaya.
Wonke umntu obhekene nobunzima obunzima uyazi malunga neenzuzo ze-green tea kunye ne-melissa , kuba inceda ekunciphiseni. Ukuyibopha okanye kwiifokethi ezenziwe ngokuzenzekelayo, ezinokuthengwa nakwephi na ikhemisti, okanye wongeze ama-gram e-10 e-dried or fresh balm ye-lemon kwi-tea evamile. Ngomhla kufuneka uphuze ubuncinane iikomityi ze-3.
Kodwa amayeza angasetyenziswa nje kuphela ngokwenza itiye kunye ne-melissa.- Ukuchithwa kwalo, nayo, kulula kakhulu ukulungiselela. Ufuna i-20 g yezinto ezibhakabhaka ezomileyo ukuthulula i-200 ml yamanzi afudumele kwaye ubeke ibhedi yamanzi malunga nemizuzu eyi-10. Emva koko upholile uze utyunye nge-gauze.
- Ukuxutywa kwe-lemon balm kulungiselelwe ngolu hlobo lulandelayo: 2 tbsp. Iipuni zeentyantyambo ezomileyo kunye namaqabunga (ezichohliweyo) zalesi sityalo ziyancitywa nge-400 ml wamanzi afudumeleyo, isitya sinxibile kwaye sishiywe kwiiyure ezine-4. Emva koko ifayile yokufakelwa.
Ngokwe siseko se-lemon balm yenza uxinzelelo. Amaqabunga akhe amatsha ahlambulukileyo ngamanzi abilayo kwaye ahlanganiswe ngegreyze. I-compress enjalo iyanceda ngokugqithiseleyo nge-abrasions, izibhamu, izikrakra kunye nezifo zesikhumba.
Inzuzo kunye nengozi ye-lemon balm
Melissa iquka:
- tannins;
- iisanti;
- flavonoids;
- monoterpenes;
- phenylpropanoids;
- acolic carboxylic acids;
- linalool;
- i-carotenoids;
- iivithamini B1, B2, C;
- potassium;
- i magnesium;
- isinyithi;
- zinc;
- nickel.
Ndiyabulela kwisityebi esinjalo kwizinto ezilandelwayo, abaninzi banokuphosakela ngokucinga ngonyango ukuba unyango olu lukhuselekile. Akunjalo. UMelissa unako ukubonelela umzimba kwaye uzuze, kwaye unobungozi.
Esi sityalo kunye nokulungiselelwa kwisiseko sichasene nabantu abanexinzelelo lwegazi eliphantsi. Isizathu kukuba i-melissa iyakunciphisa. Yaye xa umntu onenkqonkqo okanye okhuphisayo ovakalayo evakalelwa yinto eyanciphayo, abantu abanengqondo yexpotension banokuziva bebuthathaka, behlaziyekile kwaye banokuphelelwa ingqondo.