Yazi malunga neenzuzo zamaqanda, mhlawumbi, kwanabantwana. Le mveliso iyinandi kwaye iluncedo kakhulu. Ngokuqinisekileyo kwafuneka ubone indlela abanye abafazi abaqokelela ngayo iigobolondo zokuchumisa iintyatyambo. Ngaba uyazi ukuba ii-eggshell zinezinto ezininzi ezinobuncedo nezingozi ezingasetyenziswa ekuphatheni izifo ezahlukahlukeneyo? Ukwazi ukuba uyilungiselele kakuhle kunye nokuba ungathatha kangakanani, awukwazi nje ukuphilisa izifo ezahlukeneyo, kodwa unokuqinisa amandla omzimba.
Ngaba iigobolondo zeqanda li luncedo kubantu?
Iinqununu ezinkulu zee-eggshell - i-calcium enokuqhelaniswa kalula-into efuna ukuba wonke umntu ayifunayo. Uya kumangaliswa xa ufumanisa ukuba zininzi izinto ezinobomi kunye neemaminerali ohlala uzilahla. Emva koko, kwi-shell, ngaphezu kwe calcium, iqulethe:
- sodium;
- potassium;
- isinyithi;
- i-phosphorus;
- sulfure;
- selenium;
- aluminium;
- silicon;
- i magnesium;
- isoleucine;
- i-cystine;
- lysine;
- methionine.
Ngokungafaniyo nenkunkuma eyenziwe ngokufanelekileyo, eyinxalenye yamachiza amaninzi, i-calcium elula ngokukhawuleza inefuthe elihle kumgangatho jikelele wezempilo. Enye yezona zinto zibaluleke kakhulu zeengqobhoko zeqanda kukuqinisa amazinyo namathambo. Yingakho iziyobisi ezisekwe kulo ziboniswa kubantwana abancinci kunye nabasetyhini abakhulelweyo - ezo zigaba zezigulane ezifuna ukuqiniswa ngamandla kwe-immunity.
Apha, yintoni enye into ekhethiweyo yeqanda kumntu oncedo:
- ukwandisa ukumelana nomzimba kumagciwane kunye ne-radionuclides;
- inceda ekuphuculeni inkqubo yokucima igazi;
- uqinisa iimbumba ze-intercellular;
- ubeka umgangatho womsebenzi wesisu esiswini;
- khuthaza unyango lokuqunjelwa ;
- ulwa neentlungu zesifo se-rheumatic;
- iyakhathaza ezinye izifo ze-dermatological.
Indlela yokutya i-eggshell?
Ngaphambi kokuba ubuze imibuzo, kuncedo ukutya i-eggshell nendlela yokupheka ngokufanelekileyo, kufuneka uqonde enye into ebalulekileyo kuwe. Iimpawu ezibaluleke kakhulu kwiiqanda zamaqhekeza, zinyango zamanqaku kwaye zincoma ukuba zongeze kwiindlela zokupheka zamachiza amaninzi. Indawo yesibini ngokwemigangatho yokusebenza kakuhle igobolondo yamaqanda enkukhu. Izinto ezincinci ziphantsi kancinci, kodwa ngokubanzi, inzuzo yesi sixhobo sinokubaluleka.
Kodwa i-eggshell ye-goose kunye namaqanda enqayi inobungozi. Konke ngenxa yokuba unokusuleleka. Ngenxa yoko, ukusetyenziswa okusemgangathweni kwesi sixhobo kukukhutshwa komhlaba kunye nokugqoka okuphezulu kwezityalo kunye neentyantyambo.
Ukuze ugweme iziphumo ezibi zokusebenzisa igobolondo, kufuneka iqwalaselwe ngokucokisekileyo ngaphambi kokusetyenziswa. Ukwenza oku, unokuyihlamba, uyomise, uyichoboze kwaye imizuzu embalwa uyithumele ehovini okanye uyidlulise ngamanzi abilayo. Abaxhamli abaninzi bezonyango ngeendlela ezingekho nxamnye nokucetyiswa kwangaphambi kokucima i-powder yeqanda kwi-juice entsha.
Ukuba akukho ukuphikisana nokusetyenziswa kwe-eggshell, kuyinqweneleka ukusela iziyobisi ngokusekelwe kwizifundo ezipheleleyo kwiintsuku eziyi-15-20. Ukuphinda kwakhona kufuneka kube kabini ngonyaka. I-dose ephezulu ihluka kwi-half and half to three grams kwaye iyahluka ngokuxhomekeke kwiminyaka yobudala kunye nempilo yemeko. Thatha i powder
Ukuba isilwanyana kufuneka sisetshenziswe kaninzi - ukuphatha amathambo kwiintlobo, umzekelo - ungasetyenziselwa ukulungiselela amanzi e-calcium. Ukongezelela, i powder ingasetyenziselwa ngaphandle ukuphilisa kwangaphambili kwamanxeba, ukutshiswa kunye nezilonda.
Ukuchasene nokusetyenziswa kweefowshell powder
Ukuba awusebenzisi kakubi iyeza kwaye uyifumene kwiimimiselo eziqinileyo ezisungulwe yinkcenkceshe, ayiyi kuzisa ingozi. Ukuphela kokuchasene nokusetyenziswa kweqanda leqanda kuyingozi yezifo.