Ngenxa yesigxina sobomi, kungekhona wonke umntu onokuziqhayisa ngesistim somdla. Ukugxininisa, ukuxinezeleka, ukugqithisa, bayazi kakuhle, mhlawumbi, kubo bonke. Umntu ngamnye ukhetha akhethwe ngabomntu ngabanye. Omnye ukhulula incoko nomhlobo, umntu uneepilisi ezaneleyo ze-valerian, kwaye abanye baye kwi-nicotine kunye notywala ukuze bancede. I-rembal remative remedy iyisisombululo esingeke sithintele abantu abasesikhwameni samachiza ukuba bangeniswe kuwe, kungekhona ngetyala, abaqhelana neziphazamiso zesifo, ukuphazamiseka kwengqondo kunye nokudangala.
Ziyiphi iyeza zonyango ezisetyenziswayo?
Ukuqokelela okuxubileyo yi-100% yendalo. Ukubunjwa kwalo kubandakanya imifuno eyomileyo, eyangena emzimbeni, ingaba nefuthe lokudambisa. Nangona kunjalo ukuba izityholo zenziwe ngokwemvelo, zikhuselekile kwaye azikwazi ukusetyenziswa ngokungalawulwayo.
Izibonakaliso eziphambili zokusetyenziswa kwezidalwa zithi:
- kulala;
- uxhalaba;
- ukwandiswa kwamanzi.
Kwii-pharmacy namhlanje unokufumana iintlobo ezininzi zemirhumo. Iinqununu zabo eziphambili zifana, ummeli kuphela kwezinye izinto ezongezelelweyo. Ngenxa yokugqibela, ezinye iikholeji ngaphandle kwe-sedation nazo zinokuba nemiphumo ye-spasmolytic, abanye-banciphisa i-colic, abanye bayakwazi ukulwa neentloko.
Eziqokelelo zokudambisa izityalo, apho kukho i-valerian okanye i-motherwort, zichaphazela kakuhle izigulane kwisigaba sokuqala somfutho wexinzelelo. Kwaye ukuqokelela kunye neendwangu kuya kuzinza ukuhlaselwa ngokukrakra kwe-hysteria.
Iintlobo eziphambili zezidalwa
Kuze kube yiminyaka, kukho iintlobo ezintandathu eziphambili zeempawu zokuzibulala:
- Iqoqo eliqabulayo 1 liqukethe amaqabunga e-minti kunye nokubukela, iimbombo ze-hops kunye ne-valerian ingcambu kumlinganiselo we-2: 2: 1: 1. Isetyenziselwa ukulala nokusabalala . Eyona nto inceda kakhulu ekulwa kunye nokunyaniseka. Ukulungiselela ukuqokelela, iipunipoli ezimbalwa zomxube oomileyo kufuneka zithanjwe ngamanzi abilayo kunye noxinzelelo emva kwemizuzu engama-20.
- Kuqokelelo lwe - sedative 2 ngolu hlobo olufanayo luqokelelwa njengamacandelo: iifomile iintyatyambo, i-fennel kunye neziqhamo ze-caraway, amaqabunga amhlophe kunye neengcambu ze-valerian. Ukulungiselela isilungiso, udinga i-spoonful of herbs omisiwe kunye neglasi yamanzi abilayo. Ukuqokelela iqoqo le-2 ngenjongo yokuphazamiseka kweentlanzi, kunye ne-spasm ye-intestinal kunye ne-flatulence. Kukulungele ukuthabatha amayeza ebusuku.
- Njengengxenye yeqoqo lokudibanisa 3 - ingcambu ye-valerian, iziqhamo ze-cumin kunye ne-fennel, i-motherwort eyomileyo. Konke kunamanani alinganayo. Nika lolu hlobo lokuqokelela ngeentlanzi ezixhalabileyo kunye nokukhathazeka. Kweminye, iqoqo lokuzikhusela # 3 linceda ukunqoba ukungabikho komzimba okungcono kunamanye amacebo. Ukuze ulungiselele ukulungiselela, gcwalisa iipunipoyi ezimbini zomxube owomileyo kunye ezimbini
iziglasi zamanzi abilayo kunye nokunyanzelisa, ide ipholile ngokupheleleyo. Emva - uxinzelelo. - Kwiqoqo le- 4 yokukhusela, izinto ezintathu kuphela: amaqabunga omlindo kunye neengcambu kunye neengcambu ze-valerian, ezixutywe kwinani le-4: 3: 3. Ukulungiselela kufana nokuqokelela inombolo 1. Iingcali zincoma ukuba zisebenzise ngenxa yokulala, ukuxhalaba nokukhathazeka ngokweqile.
- Kwiqoqo le-sedative 5 kwi-3: 2: 5 iqokelele iintyatyambo ze-chamomile, izimpande ze-valerian kunye neziqhamo ze-cumin. Izibonakaliso zokusetyenziswa kunye nokulungiswa kweerhafu uNombolo 4 kunye no-5 azifani.
- Iqoqo lesithandathu liqukethe i-valerian, i- motherwort , amaqabunga e-mint, iinqumlo kunye ne-hops, ezixutywe ngobungakanani obulinganayo. Ipunipoon yesicombululo esomileyo ithuthukiswa ngamanzi abilayo kwaye ihora lifakwe.