Ubuncwane obunobuncwane (ubisi lwebisi) buqhelekileyo kwaye abukhatyali ingqalelo ngokubonakala kwayo. Kodwa udidi oluyingqayizivele lobisi lobisi lubangela isityalo esinokukhusela esicacileyo sezenzo.
Kufuneka kubaluleke nini ukusebenzisa ubisi lwebisi?
I-microelements neevithamini, eziqulethe i-milk stist, enokubangela ukusetyenziswa kwayo kwonyango:
- izifo zesibindi kunye nesondlo sesisu;
- izikhumba;
- pathologies;
- izifo zenhliziyo;
- izifo zemizimba yokuphefumula.
Ungathabatha njani ubhontshisi obisi?
Wonke amayeza enhlanzi anempahla yokunyanga. Esi sityalo singasetyenziswa ngeendlela ezahlukeneyo.
Imbewu ye-thistle
Imbewu yobisi lwebisi - umkhiqizo oxabisekileyo. Unokuzilungiselela. Agasti-Septemba yindlela efanelekileyo yokuvuna imbewu. Uphawu oluphambili lokutshatyalaliswa kwembewu kubonakala kwidonki kwiibhasikiti ze-inflorescences. Iinqununu ezinqunyiwe zomile, zisasazeka ephepheni (iimpahla). Emva koko iibhasikiti zaphulwa, zanyakazela imbewu kwaye zomiswe.
Thatha iinjongo zeprophylactic imbewu yebisi yongxube inconywa ngendlela yomhlaba ezimbini iipunipodi ngosuku, ukwahlula umthamo ngenani lokutya. Unokupheka ukunyuka kwamanzi ebisi, utywala umgangatho wansuku zonke kwi-thermo eneziglasi ezimbini zamanzi abilayo. Ukusela kufuneka kufakwe kwiiyure eziyi-8 ukuya kwe-10.
Umlenze womlenze womlenze
Imbewu yeSchroth - emhlabathini, apho ioli isuswa kuyo. Ukusetyenziswa kobisi busika kunconywa kubantu abathintekayo ekubambeni, kuba isilwanyana sinomlinganiselo obalulekileyo wefiber okukhuthaza i-perelastitis yamathumbu.
Isicelo se powder powder
Ubisi lwe-Milk kwifom powder luboniswa ukunyanga kwezifo zesibindi, i- atherosclerosis , izifo ezinobuthi kunye ne-skin pathologies. Ngeenjongo zokwelapha, ngaphambi kokutya, thatha isipuni sepaspoon ye powder 3 izikhathi ezine ngosuku.
Ukusetyenziswa kweengca zengca
Ukuphucula ukugaya, kunye nokuqulunqa ukusebenza kwesibindi kunye nokwanda kwetoni, ezisetyenzisiweyo kunye namaqabunga ebisi. Kwii-pharmacy ungathenga ipakethe ye-phyto-tea kwi-milk thistle. Ingxowa yetiyi ithululelwa kwiglasi yamanzi abilayo. Ngeenjongo zonyango, ukunyuswa kutywala 3 ukuya kwimizuzu emine ngosuku.
Ukusetyenziswa kweoli ye-thistle
Ioli yohlobo lwezityalo isetyenziswa kwi-cosmetology kunye nokunyangwa kwezifo ze-dermatological. Unceda ukuphilisa amanxeba kunye nokutyunjwa, kwandisa ithoni yesikhumba. Ama-masks asekelwe kwi-oli anceda iingxaki ngeenwele, ezikhuthaza ukukhula kwazo nokubuyisela isakhiwo. Kwimoko ye-capsular, ioli ithathwa ukuba isuse ama-radical ezamahala kwi-body, ngaloo ndlela ivuselele iiseli. Ioli epheka ekhaya:
- Iipunipodi ezimbini zeembewu zixutywe kunye neiglasi ezimbini zeoli ephezulu yeoli.
- Umxube ubilisiwe kwindawo yokuhlambela ngamanzi malunga nemizuzu engama-20, gxi ninisa, ucoca.
Ngaphakathi uthathe isipuni se-oyile kathathu ngosuku.
Ubisi lwesiraphu
Isiraphu yobisi yesikhonyane imiselwe izifo zesibindi kunye ne-bile ducts, i-colitis, i- hemorrhoids , i-pathologies yenkqubo yokuphefumula nentliziyo. Ufanele uphuze ipoyipoon yesiraphu kathathu ngosuku.
Inyosi ebusweni bebisi
Ngokusebenzisa ubusi, abantu abanezifo zesisisu somzimba basenokunciphisa ubuhlungu besisu, ukulungelelanisa umsebenzi wesisu kunye namathumbu, ukuphatha amanxeba angaphakathi kunye nezilonda, ukwandisa ukuphendula okukhuselekileyo kwesibindi. Ukongezelela, ubomi buchaphazela inzuzo intliziyo, imithwalo yegazi, amanxeba, unceda ukujamelana neengxaki zeentloni.
Nangona kukho ukungabikho kokuchasene nesicelo, zonke iifom zezityalo kufuneka zithathwe phantsi kolawulo logqirha. Ngokucophelela ukuqaphela ukuthatha ubisi lweengxube kukuphatha isigulane esinokukhathazeka kwentliziyo, abafazi ngexesha lokukhulelwa kunye ne-lactation.