Ngaba ucinga ukuba ingadi engasithobeliyo imifuno enomdla obukhali kunye nephunga elibukhali linokulinganiswa ngokulinganiswa kwegolide? Ngaba ucinga? Kodwa ngelize. Eli xabiso eliphezulu kakhulu ngexesha elidlulileyo kwakunegalikhi eqhelekileyo. Izizwe zamazwe ahlukeneyo zisebenzise njengesiqhwala kwizifo ezininzi eziqatha, zimbethe iigrafu zentsimbi ezungeze iintamo zawo njengeziqhophololo, zithathwa njengezakhiwo zemilingo kule mifuno. Amachiza anamhlanje aninzi ayenzela unyango lwe-garlic kwiindawo ezahlukeneyo ezibandayo, izilwanyana ezinobuthi, utyhefu kunye nesinyithi esinzima, isifo sofuba sepulmonary kunye nomhlaza. Yaye i-garlic ithatha amandla ayo okuphilisa, kwaye ziphi na iziphakamiso ezilungiselelwe kuyo, eli nqaku liya kuxutyushwa.
Iyintoni amandla okuphilisa igalikhi?
Ngoko, loo garlic yenza izifo ezininzi ezinzulu, kwaziwa iminyaka. Kodwa nantsi yintoni amandla akhe okuphilisa, afunde nje kutshanje. Le mfihlelo yaxazululwa ngugqirha wezobugcisa bezonyango zaseJerusalem kwiprofesa uMirelman. Kwavela ukuba ingcambu yesenzo somlingo wegalikhi i-allicin-into ekhethekileyo enokukwazi ukubulala nokudla ii-microbes ezinomlinganiselo omkhulu. Oku kuchaza ukuba kutheni ukutya le ngcambu kunokunceda ukuqinisa imfutho, kunceda ukuba ungaguli ngexesha leengcinezelo zesifo sengculazi kunye nesifo sokuphefumula, ukukhawulezisa inkqubo yokubuyisela kwizigulana ezinezifo ezibandayo kunye neentsholongwane. Kodwa oku akusiyo yonke inzuzo yobuncwane.
Ukwakhiwa kweekhemikhali zesityalo kufaka i-magnesium, i-calcium, i-phosphorus, i-chlorine, i-iodine, i-selenium, i-germanium, i-zinc kunye namanye amaminerali angamakhulu. Ukongeza, iigali zicebile kwiivithamini zeqela B no-C, ii-oyile eziyimfuneko kunye neoli, i-carbohydrate yemifuno kunye ne-phytoncides. Ubuncwane obunjalo buvumela ukuba igallic ingumuthi osebenzayo wendlela eninzi ngayo. Ukongezelela, ngokutsho koNjingalwazi uMerleman, kwanokuba abantu abanomsoco ophezulu wesantya segastric bangadla i-garlic, njengoko kubonakala ngathi ukuvutha ijisi e-garlic akuyonakalisi iimbumba zomzimba zesifo esiswini. Ngokuphambene noko, kunceda ukuphulukisa izilonda kunye neziphumo.
Iipropati ezingentla apha zesityalo zibonisa ukuba iiglisi aziphatheli nje kuphela kubanda, kodwa i-cardiac, isisu, isifo se-musculoskelet kunye nezifo zesifo. Kwaye ukuze singabi nasisiseko, sicacisa ezinye izigulana zokunyanga igallic.
Unyango lwegalikhi, zokupheka zamachiza endabuko
Kufuneka kuqatshelwe ukuba kungekhona nje igalikhi esetyenziselwa ukuphilisa izifo ezahlukahlukeneyo, kodwa iimxube zayo kunye nezinye izityalo kunye namayeza okutya. Ngokomzekelo, isifo senhliziyo sisoloko siphatha i-tincture yegalikhi kunye ne-vodka okanye ezinye iziyobisi. Izifo zamalungu omzimba zifanelekile unyango kunye nobusi kunye negalikhi. Kwaye iYiputa yaseYiputa ibonisa ukuba, njenge-citrine - unyango ngegalikhi kunye nemon, inika amandla emisipha kwaye iqinisa amandla omzimba. Ewe, ngoku iincwadi zokupheka.
1. I-Citrin, okanye unyango ngegalikhi kunye nemon
Thatha i-lemon 4 evuthiweyo, iintloko ezi-3 zegalikhi kunye no-2 litres zamanzi abilayo abilisiwe. Iimon zikhawuleza zize zidibanise emanzini abandayo. Bese unqumle ngamnye wabo kwisiqingatha kwaye udibanise yonke i juice ibe yinqanawa. Yishiye i-crusts kunye neembumba nge-grinder yenyama kunye ne-garlic ekhethiweyo. Emva koko, yongeza ijusi yamanzi kunye namanzi kumxube we-lemon-garlic, gubungela isitya kunye ne-4-gauze gauze uze uyifake kwifriji iintsuku ezimbini. Emva kolu xeshanye, cima ukumnika, kwaye uthathe iiglasi ezi-1/4 ngaphambi kwemizuzu yokudla imihla ngemihla. Amayeza ahlala kwiintsuku ezingama-40, thabatha ikhefu ukususela kwiintsuku ezili-14 kwaye uphinde uphinde ufunde. Esi sidakamizwa siqinisa isistim somzimba kunye nesifo senhliziyo
2. Unyango lwegalikhi kunye nobisi ekungabikho kokulala
Thatha ii-clove ezincinane ezi-2-3 zegalikhi, uzincothule njengancinci, kwaye uthele iglasi yobisi obushushu. Emva koko wabeka ubugcisa. i-spoon ye-meadow okanye i-honey honey. Gxininisa kwaye uphuze kakuhle phambi kokulala.
3. I-honey-honey tincture kwi-atherosclerosis
Kwinqanaba elincinci, gubungela intloko enkulu yegalikhi uze uyixubane ngokulinganayo ngokulinganayo kwinani lobusi. Phala umxube we 1 litre lamanzi kwaye unxininise kwisitya esitywinwe iintsuku ezimbini. Emva koko thabatha i-1 tbsp. l. Amaxesha amathathu ngosuku.
Kukho neendlela ezininzi zokupheka ezisekelwe kwigallic. Kule miqulu, yonke imiqulu iyaqulunqwa. Kodwa, nokuba usebenzisa le 3, uya kuphucula kakhulu impilo yakho kwaye uqinise umzimba wakho. Inhlanhla kunye nempilo.