Isaladi kunye neekrotithi zaseKorea - zokupheka okumnandi zokutya okuqhakazile kunye nezokuqala

Naliphi na isaladi eneekrotithi zaseKorea ziya kubhenela abathengi ngesincobo sabo esicacileyo nesityebi. Iindlela zokupheka ezininzi zingatshintshwa kunye nesi sithako esilula, senze ukungabi ncam Iinqathi zihamba kakuhle ngemfuyo, kunye nemifuno, kunye neeshizi, kwaye zongeza ngokugqithiseleyo ukubonakala kokutya.

Iidladi kunye neekrotik zaseKorea - zokupheka

Isaladi esimnandi kunye nokudibaniswa kweekrotithi zaseKorea zingaba yincinci okanye i-multicomponent, kwaneqhelo eliqhelekileyo liza kudlala kunye neentlanzi ezintsha eziza kukuxabisa wonke umntu.

1. I-carrot idibanisa nenkukhu inyama, kodwa ukuba iresiphi inikela ingulube okanye inyama yenkomo, i-taste of the dish ayiyi kuphazamisa nonke.
2. Ialadi zokukhanya kunye neekrotithi zaseKorea aziqhubi kunye ne-mayonnaise. Ukugqithisa iziqulatho zisebenzisa i-yogurt encinci yeoli-mafutha okanye eyenziwe nge-sauce yakhe enqabileyo.
3. I-saladi elula kunye neekrotithi zaseKorea azikwazi ukuzaliswa konke, ngamanye amaxesha kukho i juzi eyaneleyo, eyakhiwe kwinkqubo yokuhlamba iinqathe.
4. Ukuba usebenzisa i-carrots yaseKorea, kukulungele ukhetho olukhulu kwaye lukhuni, ngaphandle kwezithako ezincedisayo: ama-mushroom okanye amajikijolo.

Isaladi "iHedgehog" kunye neekrotik zaseKorea - iresiphi

Yenza isaladi "iHedgehog" kunye neekrotik zaseKorea zinokupheka. Ukubunjwa kwesitya kungahlukahluka ngokuvisisana kwayo, inzuzo enkulu ye-snack ibonakala ngayo, isaladi yenziwe ngezobekwa njengezilwanyana ezihlekisayo. Iinqununu zifanisa izaqathe ezivela eminqumeni zenza amehlo kunye neempumlo, phezu kwendawo zibeka iingqunqwana ezimbalwa zamakhowe ezicobile.

Izithako:

• amaqanda - amaqhekeza amathathu;
• i-fillet ebilisiwe - 200 g;
• ikhukhamba entsha - icandelo eli-1;
• u-anyanisi ococekileyo - 1 pc.;
• Iidroti zaseKorea - 50 g;
• ushizi onzima - 200 g;
• iminquma - iziqwenga 2-3;
• imayonnaise;
• imifuno kunye neenkuni ezikhethiweyo zokuhlobisa.

Ukulungiselela

1. Amaqanda, ikhukhamba kunye nenkukhu yinqunyi. I-cheese grate.
2. Beka kwiindawo zokutya kwindawo nayiphi na i-oda, unyuke ngamnye nge-mayonnaise, ungqongqo wokugqibela - ushizi.
3. I-Retreat ukusuka kwinqanaba elincinci le-7-10 cm - oku kuya kuba yintloko, iindawo "zameva" ezigqutywe ngeekoloti zaseKorea.
4. Ukususela kwiminqumo uyenza impumlo kunye namehlo, "kwameva" abeka amakhowe. Jongisa i-plate kunye nemifino.

Isaladi "Jabulela" ngeekoloti zaseKorea

"Jabulela" - isaladi edibeneyo kunye neekrotik zaseKorea, ikhukhamba entsha kunye nefillet ephekiweyo ngamakhowa anamathanga. Inhlanganisela eyiphunga emnandi yezithako izamangalisa bonke abadlayo kwaye baqikelele ngokupheleleyo igama layo. Unokwenza i-snack ngekratshi ekhethekileyo yokubumba okanye uyibeke kwi-kremanki ecacileyo. Izithako ezichaziweyo zaneleyo kwiingxenye ezimbini zesitya.

Izithako:

• i-fillet ebilisiwe - 100 g;
• ikhukhamba entsha - 1 pc.;
• ama-mushroom anosawoti - 150 g;
• izaqathe ngesiKorea - 100 g;
• imayonnaise.

Ukulungiselela

1. Sika i-fillet okanye uhlule kwiifayili, usike ikhukhamba ibe yikhampu, kwaye unqande ama-mushroom avela kwi-marinade.
2. Kwindandatho yokwenza iindawo zokubeka iifolthi, ama-mushroom, ikhukhamba, isondeza nganye nge-mayonnaise.
3. Shiya ukucwina imizuzu engama-20.
4. Susa umlo, uhlobise ubuso ngeeqathe.

Isaladi yebele kunye neekrotithi zaseKorea

Isaladi kunye neenkukhu zenkukhu kunye neKoreti izaqathi - umzekelo wokudibanisa okufanelekileyo kwezithako, ukuba ifayile isetyenziswe. Qinisekisa kakuhle i-pepper sweet pepper, khetha iindidi ezinobisi ezinobisi: i-rattundu, i-paprika okanye i-gogoshara. Unokwenza ulungelelanisa i-snack kumigca okanye udibanise ngokukhawuleza, intle yokutya iya kuhlala ihleli kakuhle.

Izithako:

• izaqathe - 100 g;
• i-ratunda - 2 iziqwenga;
• Ifayile yokutshaya - 250 g;
• ama-walnuts - 1 ngesandla;
• imayonnaise.

Ukulungiselela

1. Inkukhu kunye nepelepele zinqunyiwe zibe yimichilo.
2. Hlanganisa kwisitya se saladi zonke izithako, kubandakanywa izaqathe, zongeza amanqatha, ixesha kunye ne-mayonnaise.
3. Ncedisa isaladi kunye neenkukhu kunye neKoreti izaqathe emva kwesigama seyure.

Isaladi kunye neenkomo zeenkomo kunye neKorea

Isaladi esentliziyweni nesinambitha kunye nenyama kunye neekrotik zaseKorea ziyakulungiswa ngokubhekiselele kwi-recipe minimalistic. Ukubunjwa kubandakanya kuphela izithako ezintathu ze-sauce. Olu khetho lunokuthiwa oluyisiseko kunye nolwongezelelekileyo ngazo zonke iindidi zecandelo, ngokusekelwe kwizinto ozikhethayo: ipropper enothile, amanqatha okanye imbewu yeengqungquthela okanye i-sunflower. I-Veal kufanele ibiliswe ngamanzi anosawoti kuze kube yithenda.

Izithako:

• I-veal ephekiweyo - 200 g;
• i-anyanisi ebomvu - ½ amaqhosha.;
• i-mayonnaise - 2 tbsp. l.;
• izaqathe ngesiKorea - 100 g.

Ukulungiselela

1. Inyama ikwahlula zibe yi-fibers.
2. Sika i-anyanisi ngeentsiba ezincinci.
3. Hlanganisa zonke izithako, ixesha kunye ne-mayonnaise.
4. Khonza isaladi ngenyama kunye neekrotik zaseKorea emva kwemizuzu eyi-15.

Isaladi ngamakhowe kunye neekoloti zaseKorea

Unomdla kwaye unomsoco isaladi kunye namaqanda namaKrotithi aseKorea. Kulo lwakhiwo, unokongeza ngokwesiko inkukhu, kodwa ngaphandle kwesitya sokutya siya kuphuma kunye nekhono elihambelana kakhulu. Nciphise umxholo wekhalori wesitya ngokufaka i-mayonnaise kunye ne-yogurt okanye usebenzise i-sauce enexabiso elincinci leoli. Kususela kwesi sixa sezithako, ufumana iincwadana ezi-2 ezipheleleyo.

Izithako:

• ii-mushroom - 150 g;
• Iikroti zaseKorea - 100 g;
• ukhukhamba ezintsha - 100 g;
• ityuwa, umsi womhlaba, i-mayonnaise.

Ukulungiselela

1. Fry ama-mushroom, ityuwa kunye ne-chill.
2. Faka ii-mushroom, izaqathe kunye nekhukhamba, uthathe iinqweba, kwisitya se saladi.
3. Ixesha kunye ne-mayonnaise, gxuma, sebenzisa isaladi kunye neekrotithi zaseKorea ngokukhawuleza.

Isaladi kunye neekrotithi zaseKorea kunye ne-ciris

Lungisa isaladi kunye neekrotik zaseKorea kunye nabaqhibanisi bangenziwa kwiimveliso zendalo - inkukhu, imifuno kunye namakhowe, okanye ukudibanisa ukubunjwa kunye nokudala unyango olungavamile oluza kuphumelela bonke abadlayo basekhaya. Enye imfuneko ebalulekileyo ekudaleni i-snack yongezwa kwe-toast - iyafakwa kwi-composition ngaphambi kokukhonza ukuze bangenayo ixesha lokufumana imanzi.

Izithako:

• isoso ibhema okanye i-ham - i-200 g;
• ushizi onzima - 150 g;
• izaqathe ngesiKorea - 100 g;
• i-mayonnaise - 3-4 tbsp. l.;
• I-Kirieshki - 100 g.

Ukulungiselela

1. Yinqumle isobho ukuze uthathe i-cheese.
2. Hlanganisa ushizi kunye ne-sausage, engeza iidroti, ixesha kunye ne-mayonnaise.
3. Ngaphambi kokuba usebenze kwiladidi kunye neekrotithi zaseKorea zongeza iziqu kunye nokuxuba.

Isaladi kunye neekroti zeKorea kunye ne-corn-recipe

Wonke umntu othanda ukuhlanganiswa okungaqhelekanga kokutya ngokuqinisekileyo uya kufana nesaladi kunye neekrotithi zaseKorea kunye nengqolowa. Inhlanganisela engeyiyo-standard yebhondi elimnandi kunye neekroti ze-piquant isisombululo esihle sokumenywa kweendwendwe ngesitya esitsha sokuqala. Iqoqo lezinto eziluhlaza linokukhethwa ngokwengqiqo yalo, kodwa makubekwe kwi-arugula, ibonisa iimpawu zayo ezintle kwiimali kwi-salads.

Izithako:

• ingqolowa - 100 g;
• izaqathe - 150 g;
• i-sausage (ushushu) - 150 g;
• IRukkola - 1 inesandla;
• imayonnaise.

Ukulungiselela

1. Ukucoca i-brine kwi-corn and carrots.
2. Hlanganisa zonke izithako, kubandakanywa noshi.
3. Yongeza i-arugula, gcwalisa i-mayonnaise, unokukhonza ukutya ngokukhawuleza.

Isaladi kunye neekroti zeKorea kunye neentonga zesikhumba

Ukuba upheka isaladi yesiqhelo kunye neekrotithi zaseKorea - ukunambitheka kwesitya kuya kutshintsha ngokupheleleyo kwaye ukuphathwa kakubi kuya kuzuza iifriji ezintsha. I-Snack ingenziwa kwimiqolo, ngokweenxalenye, usebenzisa isalathisi sokubumba okanye kwisitya esikhulu, isondeza nganye nge-mayonnaise okanye igxobhoze kwisitya se-saladi, nokuba kunjani na, isaladi kufuneka ivumeleke ukuba ifake ihafu yesure.

Izithako:

• izaqathe ngesiKorea - 150 g;
• iintonga ze-crab - 200 g;
• amaqanda abilisiwe - iziqhekeza ezi-3;
• ushizi - 200 g;
• i-anyanisi eluhlaza - 3-4 iintsiba;
• imayonnaise.

Ukulungiselela

1. Izitya kunye namaqanda anqunywe kwiikhabhi ezincinci, uxoke ushizi.
2. Beka iindawo zetekisi, iinkuni ze-crab, amaqanda, gcoba uluhlu ngalunye nge-mayonnaise.
3. Gcoba ngeenqathe zityanwe anyanisi.
4. Khonza isaladi emva kwemizuzu engama-30.

Isaladi kunye neembotyi kunye neekrotithi zaseKorea

Indlela efanelekileyo yokutya okudliwayo kunye ne-calori ephantsi i- kroti yaseKorea kunye nesaladi yenkukhu. Ukubunjwa kusetyenziswa ubhontshisi, kunokuthengwa okutyhilekileyo okanye kusetyenziswe ngokutsha. I-recipes ephakanyisiweyo yesitya isisiseko, inokufakwa kwintlamba yengqolowa, i-Peking iklabishi kwaye ithathe indawo yenkukhu kunye nenye inyama okanye isobho.

Izithako:

• Iikaroti zaseKorea - 150 g;
• i-anyanisi violet - i-1 piece;
• Ubhontshisi obuluhlaza - 300 g;
• inkukhu ephekiweyo - 100 g;
• i-oyile yemifino - 2 tbsp. l.;
• imifino - 1 isandla;
• ityuwa, pepper, sesame.

Ukulungiselela

1. Spoon i-semicircle ye-anyanisi uze uwabeke kwi-plate.
2. Fry ibhontshi emizuzu emi-5 ukuze umbala weepods ungatshintshi.
3. Yinqumle inyama ibe yimichilo, uxube kunye neetikiti, anyanisi kunye neembotyi.
4. Ityuwa, ixesha kunye neziqholo kunye nemifuno, lifafaze imbewu yeesame.
5. I-Saladi yakhonza ngokukhawuleza, iyavela eninzi, kuba akukho refueling ayifuni.

Isaladi ngeefungi kunye neekrotithi zaseKorea

Isaladi esimnandi kunye neekrotithi zaseKorea kunye nokongezwa kwee-noodle zeglasi ziphuma kuncedo kakhulu, i-calori ephantsi kwaye izaliswe. I-Broccoli, ekhoyo kwi-composition, inokutshintshwa ngokuzithemba ngekholifulawa. Isidlo sifanelekile abo babambelela ekudleni okufanelekileyo okanye ukutya okukhethekileyo, njengalabo abalandela imigaqo ye menu ye-Lenten, izithako aziqukethe iimveliso zemvelaphi yezilwanyana kunye nayiphi na into enamafutha.

Izithako:

• amakhowa amatsha - 100 g;
• izifo - 250 g;
• broccoli - 150 g;
• IiKaroti zaseKorea - 250 g;
• i-soy sauce-2 tbsp. l.;
• imbewu yeesame - 10 g;
• ioli yemifuno - 10 ml.

Ukulungiselela

1. Bilisa iifesi ngokwemiyalelo epakethe, cima amanzi.
2. Beka i-noodle kunye neenqholi kwisitya sesaladi.
3. Kwixabiso elincinci leoli ucoce iiplate zamakhowe kunye ne-inflorescences ye-broccoli.
4. Faka kwi-mass mass, faka i-soy sauce, xuba.
5. Isaladi ngaphambi kokukhonza kufuneka ifakwe kwisigamu seyure.