Ijuba lePlantain - iimpawu zonyango kunye nezibonakaliso zokusetyenziswa

Njengomntwana, abantwana abaninzi bayazi ukuba phakathi kwezityalo ezininzi unokufumana uncedo lokuqala kwisilonda - isityalo, esaziwa ngokuba namandla okuyeka ukuphuma kwegazi. Enyanisweni, esi sityalo sinomlinganiselo obanzi wezakhiwo. Ijusi ye-plantain nayo isetyenziselwa iinjongo zokucoca.

Ungayilungisa njani ijusi ye-plantain?

Ukuze wenze ijusi, kuyimfuneko ukuthatha amaqabunga amasha kwaye uqokelele kucetyiswa ngexesha ukusuka ngoMeyi ukuya kuSeptemba. Awukwazi ukusikrazula isityalo kufuphi neendlela kunye nezityalo, kuba akuyi kuba luncedo, kodwa kuyingozi kwimpilo. Sika amaqabunga amancinci namancinane. Kukho iingcebiso malunga nendlela yokucoca ijusi kwi-plantain:

1. Amaqabunga ahlambuluke ngokucophelela, amanzi ngamanzi abilayo ukususa iintsholongwane, kwaye zome. Gaya kwi-grinder yokutya inyama okanye kwi-blender, kwaye ke, ngokusebenzisa i-cheesecloth, fakela ijusi.
2. Unokusebenzisa i-juicer, kodwa ke usacacise ikhekhe, kuba igcina enye yamanzi.
3. Ijusi eliphumo kufuneka libiliswe ngobushushu obuncinane, imizuzu emi-3-5. Gcina emva kokupholisa kwifriji kwisiqulatho seglasi emnyama. Esi siza siya kulungelelanisa ukusetyenziswa kwiinyanga ezi-3-6.
4. Ijusi elungiselelwe ingagcinwa, ixutywe notywala okanye i-vodka, ukudibanisa izithako ngokulinganayo. Ukuxuba ngamanzi ngaphambi kokusetyenziswa.
5. Ijusi yePlantanta ingathengwa kwi-pharmacy, kwaye iya kuba ne-96% yotywala. Ukwamkela kwangaphakathi, kuyimfuneko ukuyilula ngolu hlobo: 1 tbsp. isipuni kwi-50 ml yamanzi afudumeleyo.

I-Plantain ijusi - iimpawu zonyango

Iipropati zesi sityalo zingatsho ixesha elide, kuba lisetyenziswe kunyango lwezifo ezahlukeneyo. Uluhlu oluphambili, malunga neyiphi ijusi ye-plantain iluncedo:

1. Inomphumo we-hemostatic, kuba iyakhula izinga le-platelet sedimentation.
2. Ukuphumelela ngokuphatha iibhaktheriya kunye neentsholongwane, kwaye yonke into iyabubulela kubukho be-phytoncides kunye nezinto ze-tannic.
3. Isetyenziswe njengesidakamizwa esichasayo, esinceda ukujamelana nokutshatyalaliswa kwezicubu ezinotshi. Kule njongo, inokusetyenziswa ngaphakathi nangaphandle.
4. Iingcali zenzululwazi ziye zafumanisa umphumo we-anesthetizing of juice plantain, ngoko, ukwazi ukunciphisa ngokukhawuleza intlungu kunye ne-spasm.
5. Ulwakhiwo olutyebileyo nolunqamlekileyo luchaphazela ukukhusela komzimba.
6. Iimeko ezinokuthi zithintela inkqubo ye-nervous, kwaye ijusi inokusebenza kwimiba mibini. Ukuba isetyenziselwa ubuninzi beentlanzi, kuya kunceda, kunye nokulibala ngokuthe tye - ithoni.
7. Ngokuqhelekileyo i-metabolism, ebalulekileyo kubantu abafuna ukunciphisa umzimba.
8. Ngokusetyenziswa rhoqo, unokunciphisa inani le- cholesterol embi egazini .

Ijusi yezityalo - izibonakaliso zokusetyenziswa

Isityalo sele sisetyenziswe ukususela kwixesha elidala ukuphatha izifo ezahlukahlukeneyo. Ukufumanisa ukuba i-juice plantain iyayiphatha njani, kuyimfuneko ukukhankanya iindidi zesicelo:

1. I-arhente isebenze umsebenzi we-bronchi kunye ne-excretory system, ibangela ukukhahlazeka kwe-sputum, ngoko kuyayinceda ukuyithatha ngesikhohlela.
2. Iingcamango zibonise ukuba ukuba ukungabikho komntwana kubangelwa yintlupheko kumsebenzi wee-ovari, kuyinzuzo ukuthatha ijusi ye-plantain.
3. Kuloluhlu, malunga neento ezinokuphathwa ngejusi ye-plantain, kukufanelekile ukukhankanya amandla akhe okususa iintloko kunye neentlungu.
4. Ndiyabulela isenzo sokunyusa, ungasebenzisa ngokuxinzeleleka rhoqo kunye nokwenyuka kwentlungu.

Ijusi ye-plantain esiswini

Izifundo ziye zabonisa ukuba le mpendulo iphumelele kwizifo ezininzi zesistim sokutya, kodwa kubalulekile ukukhumbula ukuba inokuthathwa kuphela kwi-pathologies kunye nenqanaba elinciphile le-acidity. Kubalulekile ukwazi indlela yokusela i-plantain juice kwizifo ezingasasigxina zesisu ukuze ungalimazi impilo yakho. Imveliso elungiswe ngokutsha kufuneka ithathwe kwi-1 tbsp. isipuni kwisisu esingenalutho ekuseni. Ubude bonyango lweeveki ezingama-2-3.

Ijinayi yeinaninate kunye ne-pancreatitis

Iingcaphephe zenze ukuba isityalo sinciphisa iindonga zeendonga zesisu kunye nesisu, kunciphisa ukuvuvukala kwe-mucosa kwaye ilawula ukuveliswa kwejusi esiswini. Unyango lwe-plantain ijusi lusebenza ngenxa yokukwazi ukukhawuleza inkqubo yokubuyisela izicubu ezichaphazelekayo kunye nokususa iinkqubo ezivuthayo. Cinga ngeminye imithetho:

1. Gcina ijusi elitsha ngokugcinwa kwindawo ebandayo kwaye ungadlulanga iintsuku ezintathu.
2. Ukuba kunzima kakhulu, ke uhlalutye ngokulinganayo kwamanzi.
3. Kubalulekile ukwazi indlela yokuthatha ijusi ye-psyllium. Phuza kwiipuni ezimbini ezinkulu ngemizuzu engama-20. ngaphambi kokutya kathathu ngosuku.
4. Ukufumana umphumo omuhle, kufuneka uthathe izifundo ukusuka kwiintsuku eziyi-15 ukuya kwi-30.

Ijusi ye-plantain ukusuka

Iingcali zenzululwazi zenze ukuba izityalo zikwazi ukubuyisela i-microestyle intestinal ephilileyo, ukulwa nezilwanyana kunye nokuphelisa i-toxins. Ijusi entsha ye-plantain isetyenziselwa i-1 tbsp. isipuni kathathu ngaphambi kokutya. Musa ukusebenzisa olo hlobo unyango ixesha elide. Kusenokwenzeka ukuba uthathe imbewu yesityalo esithatha umbane okhuthaza ukunciphisa i-feces.

I-Plantain ijusi ebandayo

Ukunyanga kwamaqanda kunye neempawu ezihambelanayo, izilwanyana ezahlukeneyo zingasetyenziswa. Ukuphumelela yiphunga le-plantain kwiqanda eliqhelekileyo, elingenakusetyenziswa kwifomu yalo ecocekileyo, kuba isicatshulwa se-mucosa senzeke. Hlanganisa ngamanqanaba afanayo ngamanzi abilisiwe uze wenze ukugxinwa kwempumlo emithathu idibanisa amaxesha 3-4 ngosuku.

I-Pharyngitis juice ye-plantain

Isifo somlomo esifanayo sisifo se-pharyngitis, esenza i-pathogenic virus kunye nezifo. Ukulwa nabo, ungasebenzisa i-plantain yemithi, ene-bactericidal ne-anti-virus. Ukufumana iziphumo ezintle kunyango, kucetyiswa ukulungiselela umhluzi okhethekileyo.

1. Kwamachiza omntu, ijusi ye-plantain kunye nobusi ixutywe ngamanani alinganayo.
2. Emva kokuxuba kuze kube yimihla ngemihla, ubilise umxube umzuzu we-15-25.
3. Gcina isiraphu esiphumela kwisibambiso esivinjiwe ngokuqinileyo endaweni emnyama.
4. Kuhleli ukuqonda indlela yokusela isityalo se-plantain. Thatha izilwanyana kathathu ngosuku nge-2 tbsp. isipuni ngaphambi kokutya.

Ijusi ye-plantain kwi-cosmetology

Ubungakanani bayo kwiinjongo zokuzilungisa, le mveliso ifanelekile ukuba khona kwe-flavonoids, iivithamini, i-tanins kunye nama-acids e-organic. Ukusetyenziswa kwejusi ye-plantain kubangelwa ukukwazi ukuphatha ukuvuvukala kwe-purulent, ukunciphisa i-epidermis, imibimbi epholileyo kwaye uphilise amanxeba. Ngaphambi kokusebenzisa umkhiqizo okhethiweyo, kucetyiswa ukuqhuba uvavanyo lwe-allergies ngokusebenzisa inani elincinci lejusi kwi-bend ye-elbow kwaye ubone indlela enokwenzeka ngayo. Xa kukho i-rashes, i-redness okanye itching, kungcono ukunqaba ukusebenzisa izimonyo zemvelo.

Ijusi ye-plantain ngokumelene nemisipha

Bambalwa abantu bayazi ukuba uluhlu lweempiliso zokuphulukisa i-plantain luquka inzuzo yokuvuselela. Oku kubangelwa kubukho be-acids kwisityalo esithintela ekupheliseni imibimbi kunye nemibimbi ehlobene neminyaka. Ijusi ye-plantain ebusweni ingasetyenziselwa ukukhusela, ukongeza inani elincinci kwi-cream okanye eminye imveliso. Ukunciphisa ukubonakala kwemibimbi ekhoyo, kuyacetyiswa ukuba uhlale wenze le maski (amaxesha amathathu ngeveki).

Izithako:

• amagqabi e-plantain - 1 inxalenye;
• amanzi - izingxenye ezi-3.

Ukulungiselela:

1. Khuphula amaqabunga uze uwathulule ngamanzi abilayo. Beka emlilweni omncinci, uze kwi-thumba, uze upheke imizuzu emibini.
2. Thatha i-gauze, yiphinde ibe yimiqolo emithathu uze wenze ukuboniswa kwamehlo nomlomo. Phula phantsi ubunzima, ubeke kuyo uze uyibeke ebusweni bakho. Gcina imaski imizuzu engama-20, uze uhlambe.

Ijusi ye-plantain kwi-acne

Isimangalo sityalo singaba sisiseko sokulungiselela imveliso eyahlukeneyo eya kunceda ukujamelana neengxaki zokuziqhenqa, umzekelo, ukuhlambalaza. Ijusi elitsha elincinciweyo le-plantain lingaba sisiseko se-lotion ewusizo, esongezelela i-vodka encinci kuyo. Faka isicelo ngokuphindwe kabini ngosuku, uhlaziye iindawo zengxaki. Enye inketho kukulungiselela ukulungiswa kobisi.

Izithako:

• amagqabi e-plantain - 1 inxalenye;
• ubisi - iingxenye ezili-10.

Ukulungiselela:

1. Shiya amaqabunga ngezandla zakho, ukuze zikhuphe ijusi kwaye zizalise ngobisi.
2. Ukunyamezela imizuzu engama-20, uze ulandele. Gcina efrijini kuze kube yinto yobisi. Ngenxa yokuphila okufutshane kwideshelefu, musa ukwenza imali eninzi. Ukusetyenziswa, kunye nokukhangela umoya.

Ijusi ye-plantain - ukuchasene

Akubona bonke abantu abavunyelwe ukusebenzisa ijusi yesi sityalo, bobabini bahlaziye kwaye baxutywe notywala. Kukho uluhlu oluthile, apho ijusi evela kwi-plantain inobungozi:

1. Ekubeni kwimeko yegastritis, eyenza ukwanda kwe- asidi yesantya sesisu .
2. Ukuba kukho ukunganyanzeliseki komntu onokubonakalisa njenge-rash, i-nausea, intlungu kwisisu nokunye.
3. Abantu abanegazi eliphezulu coagulability kunye negazi.
4. Abasetyhini abasesikweni nasekunceliseni.
5. Ebushushu obuphakamileyo, obuhlala ngaphezu kweentsuku ezintathu.
6. Ngaphandle, akukhuthazwa ukusebenzisa ijusi ye-planta ngesenzo sokuthinteka kwe-thrombosis.
7. Awukwazi ukuthatha ijusi ye-plantain ixesha elide kunye nelikhulu.