Kwiminyaka engaphezu kwekhulu, i-fungus ye-tea iye yaziwa-indlela yokunyamekela nokuyidla, akunzima ukuyiqonda. Igama lesibili le nkunkuma yi-medusomycete. Oku kuyahambelana nokubonakala kwayo. Ikhangeleka kakhulu njengejellyfish. Umbane apho ubomi obunjalo buhlala khona, bubukeka njengengcamango yesiselo se-carbonated.
IKombucha - inzuzo kunye neyingozi
I-Medusomycete i-symbiosis ye-acetic acid ezincinci kunye nefungusomvu. Unomzimba otholekileyo we-discoid. Ingxenye ephezulu yefungus ihamba kakuhle, ikhanya. Ngaphakathi, umzimba uhlanganiswe ngemicu yokulenga. Ziquka i-colony ye-bacticia ephilayo i-acetic acid. Inxalenye engezantsi yomzimba yindawo yokukhula. I-fungus ihlala ikhula ngobukhulu, igcwalisa indawo eyabelwe yona. Inomdla kukuba i-mushroom ayiyisebenzisi ukutya. Ixabiso elikhethekileyo isiselo, esivame ukubizwa ngokuthi i-kvass ye-thrapeutic okanye i-kobuchi.
Izakhiwo ezimangalisayo zefayus yeeyi zixhomekeke ngqo kwi-chemical composition of the drink. Le mveliso iqulethe izinto ezilandelayo:
- utywala;
- i-ascorbic acid;
- enzyme;
- thiamine;
- polysaccharides;
- nicotinic acid;
- lipids;
- iivithamini zamaqela B, C;
- i-zinc, i-calcium, iodine nezinye i-microelements;
- i-malic acid;
- caffeine njalo njalo.
Yintoni eluncedo kwi-mushroom yeeyi?
Ama-acids kulolu siselo anempembelelo enomxholo wesisu. Kubonakala ukuba ukusetyenziswa kwayo kwenza ukugaya. Ukongezelela, iingxaki zesigxina zinyamalale, kunye nokwakheka kwegesi kunye nokuyeka ukuvala. I-"bonus" eyongezelelweyo-ayiphazamisi i-colitis (intlungu kwindawo eselungileyo kunye ne-hypochondrium enobangela obangelwa yi-foy function).
Iintlobo zefayus ye-tea zichazwe kwezi zakhiwo ezilandelayo:
- antibiotic;
- ezichasayo;
- i-analgesic.
Isisiselo esimangalisayo sisetyenziselwa ukuphatha izifo ezinjalo:
- I-cold - kukholelwa ukuba i-kvass enjalo iyomeleza ngokupheleleyo ukukhusela . Ingakumbi luncedo ngokusela ngeli xesha lekwindla-ebusika, xa iintsholongwane ze-pathogenic kunye neentsholongwane zihlaselwa ngokwasemacaleni onke. Ngenxa yokusetyenziswa rhoqo kweso sixhobo esimangalisa, umzimba uyaqhubeka uhlala. Ukuba isifo sele sele siqalile ukuphuhlisa, i-kobucha iya kunceda ukujamelana nokubanda.
- U-Angina - eso sifo siza kukhawuleza, xa zonke iiyure ezingama-2-3 zihamba ne-tea kvass.
- I-fungus ye-Nail - Faka isiqwenga sefungus kwi- platectic echaphazelekayo ye- mycosis , kwaye ulungise i-compress nge-bandage phezulu.
- Uxinzelelo lwe-hypertension - kombucha kunye ne-eleutherococcus kunye ne-St. John's wort kunceda ukunciphisa uxinzelelo lwegazi .
- I-anemia - i-tea kvass iphucula umgangatho wegazi.
- Isisindo esithinteleyo - i-enzymes engena kwisakhiwo siselo iya kusebenze iinkqubo zokuxilisa. Ukuba uthetha isiselo ngaphambi kokutya, kuya kunciphisa inani lesidlo esidliwayo kunye nokuzincama.
- Izilonda zesikhumba - ukwenzela ukuba isilonda singabi sitshatyalaliswa, unokubamba iqela elincinci le-fungus kuyo (oku kunoko unyango nge-hydrogen peroxide).
- I-Atherosclerosis - emva kweveki ezi-3 zokuthatha i-kvass enjalo imeko yesigulane iyanelisa.
Kombucha - ukuchasene
Nangona i-medusomycete iluncedo kakhulu, kukho inani lamatyala apho ukusetyenziswa kwe-kvass yokwelapha kuya kufuneka kushiywe. Kubalulekile ukuqwalasela iimpawu zonyango zefayus kunye nokuchasene. Ezi zilandelayo ziquka ezi zilandelayo:
- isifo sikashukela ;
- khulelwa;
- ukwanda kwe-asidi yesantya sesisu;
- thrush kubasetyhini;
- abantwana beminyaka (ukuya kwiminyaka emithathu);
- ukunyamezela komnye kwimveliso.
Kukho ezinye izinto ezibalulekileyo ukuba zingalindelanga:
- Ukuxhamla kuqukethe iviniga. Isimo esinjalo esiyingozi singabangela ukuphuhliswa kwe- gastritis , isilonda se-duodenum okanye isisu.
- I-tea kvass iqulethe utywala. Ngonyango lweziyobisi, isiselo esinjalo sinoko kunokukhokelela kwiingxaki ezinzulu emsebenzini womzimba.
- Ukwamkela ngokufanayo i-paracetamol kunye nekombuchi kuyingozi. Isibindi, isimiso seentsholongwane kunye nomnxeba wethambo unokubandezeleka.
- Ukuba isiselo senziwa kwi- tea ye-green , ukusetyenziswa kwayo kunokubangela ukuhla kweengcinezelo kwizinga elibalulekileyo.
- Ukusela i-kvass yetiyi, echithwe kwisibambiso se-ceramic, inobungozi (unokufumana ubuthi).
- Ukuba isiselo sinamandla kakhulu, ukusetyenziswa kwayo kuya kubangela i-nausea kunye nentloko.
Kombucha - njani ukukhula ukusuka ekuqaleni?
Kulula ukufumana i-meduzomitset kwinqanaba elincinci. Nangona kunjalo, ukuba ayikho, akunandaba: unokuyenza ngaphandle kwayo. Nantsi indlela yokukhusela i-mushroom ukusuka ekuqaleni:
- kwi-aple cider viniga;
- kwi bhiya;
- amaqabunga etiyi;
- ephuma emagqumeni;
- kwi-infusion infusion.
Indlela yokukhulisa i-mushroom yeeyi kusuka kwitheyi eluhlaza?
Isinyathelo sokuqala kukulungiselela isitya: kuyinqweneleka ukusebenzisa intsimbi ye-3-litre. Izitya kufuneka zihlanjwe ngokufanelekileyo nge-baking soda.
I-mushroom yeeyile ephuma kwi-tea eluhlaza iyalinywa ngolu hlobo lulandelayo:
- Bilisa ilitha lamanzi. Kwisitya esahlukileyo, thumela iifuni ezintathu zamaspuni ezomileyo uze uthule amanzi athile abilayo.
- Gxininisa itiye imizuzu eyi-15, emva koko uyihluze.
- Yongeza kwi-infusion ye-5 tbsp. iipuni zeeshukela kunye nokudibanisa kakuhle, ukuze i-crystals ichithwe ngokupheleleyo.
- Ihoyi ekhuhliweyo ithunyelwa kwibhotile.
- Ukumboza i-gauze ngejeyi, yilungise ngebhanki e-elastic. Ibhanki ishiywe kwikhabhinethi yekhitchini. Ukususela ngamaxesha, "ikhava" kufuneka isuswe (oku kuya kwenza ukuba utywala lufumane ngokwaneleyo nge-oxygen).
- Emva kweentsuku ezi-4 ifilimu eyincinci ibonakala phezulu. Eli lizayo le-mushroom le-tea - indlela yokunyamekela nokuyisebenzisa, kulula ukuyiqonda.
- Emva kweentsuku ezili-10 ukuya kwe-20, isiphuzo sokuphulukisa siya kufumana iphunga elimuncu kwaye likhanyise.
- Into edibeneyo iya kubonakala phezulu. Ifungus kufuneka ihanjiswe kwisitya seglasi ecocekileyo kwaye izaliswe isisombululo esitsha sezondlo.
- Isiselo esivela kwinqanaba lokuqala lilungele ukusetyenziswa. Kumele kucolile kwaye kuthathelwe ingqwalasela yesifo esiphathwayo.
I-mushroom yeeyile kwiiyo eziqhelekileyo
Ngaphambi kokuba ukhule i-medusomycet ukususela ekuqaleni, kufuneka uqale ukulungiselela isitsha. Ukwenza oku, udinga ibhothi ye-3-litre, emele ihlambuluke ngokucoca nge-baking soda.
Indlela yokwenza i-mushroom yeeyi:
- Ukutshiza okumanzi okuyi-black black (iipunipoyi ezi-5) kuthunyelwa kwi-500 ml yamanzi abilayo.
- Nika ukuma imizuzu eyi-10-15, uze uhluze.
- Phala itiye kwisitya kwaye ucebise isisombululo se-7 tbsp. iipunifo zeswekile.
- Phezulu kwengubo yesikhombi kunye ne-gauze uze ufake izitya kwindawo epholileyo.
- Emva kweentsuku ezili-10, isiselo siya kufumana isiphumo esinzima.
- Emva kweentsuku ezingama-5-6, ifilimu ibonakala phezulu (yiyo i-medusomycete).
Imyuku ephuma kwiyinja
Ezi ziqhamo ziqulethe i-vitamin-mineral complex.
Indlela yokukhulisa i-mushroom yeekhaya ekhaya:
- Kufuneka ukhethe 6 tbsp. iziqwenga zeziqhamo, zigaye kwaye zitshululele kwi-thermos.
- Phala i-600 ml yamanzi abilayo, uvale ngokuqinileyo isitya kwaye ushiye iintsuku ezingama-6.
- Emva koko, ukumnika kutyhulwa kwaye kuthunyelwa kwisitya se-3-litre.
- Thela 1 tbsp. i-spoonful of tea omnyama omnyama 220 ml yamanzi abilayo kunye namaqabunga emizuzu engama-15.
- Utyando lweeyi, luphucule ama-5 tbsp. Iipuni zeswekile uze ungeze kwi-infusion spiky.
- Intamo yentsimbi ihlanganiswe ne-gauze, echanekileyo kunye ne-band elastic.
- Shiya ibhotile kwiintsuku ezi-10-15 kwiikhabhinethi yekhitshi. Ngeli xesha ixesha elibonakalayo ifilimu ibonakala phezu komhlaba - eli lizayo meduzomitset.
I-mushroom evela kwiviniga ye-apple cider
Le ndlela ibandakanya ukusetyenziswa kweziqhamo ze-asidi, ezidibanisa kunye neyona nto, kunye ne-core.
Indlela yokwenza i-mushroom yeeyi:
- I-puree ye-fruite (400 g) idluliselwa kwisitya se-3-litre ecocekileyo.
- Uwuzalisa nge 1 litre yamanzi abandayo abilisiwe. 150 g yobusi kunye ne-15 g yesambatho esicatshuweyo esongeziweyo apha.
- Umxube uxutywe ngokupheleleyo.
- Ngaphezulu, isitya sigqitywe nge gauze kwaye sishiye kwiinyanga eziyi-1.5-2. Ngoko i-mushroom yeeyi iyakhula ukusuka ekuqaleni. Ngokusoloko iziqulatho zekhonkco kufuneka zitshintshwe ngobumnene.
Kombucha - njani ukunyamekela?
Ukuze ungabhubhisi i-medusomycete, kuba le nto ibalulekile ukudala iimeko ezifanelekileyo. I-mushroom yeeyi ingathobeki-kulula ukuyinyamekela. Nangona kunjalo, ukuba unganikezeli iimeko eziyimfuneko kwi-medusomycete, iya kufa.
I-mushroom yeeyile - imithetho yokunyamekela:
- Uloyiko lokubanda. Iqondo lokushisa elifanelekileyo lomsebenzi walo obalulekileyo lihluka ukusuka ku-24 ° C ukuya ku-25 ° C. Kananjalo akanakulungeleka ukutshisa ii-appliances.
- Ukholo lwelanga elithe ngqo, ngoko imbiza kunye nesiselo kufuneka ifakwe kwindawo emnyama.
- I-mushroom yeeyile - indlela yokunyamekela nokusela isiselo, kuxhomekeke kwixesha. Ebusika, isisombululo kufuneka siphululwe kanye emva kweentsuku ezingama-5-6, kwaye ehlobo-kaninzi, njengokuba i-kvass ingakwazi ukwenza i-perekisnut.
- Kanye ngenyanga, i-mushroom kufuneka ihlambuluke kwaye ihlolwe ukufumana umonakalo ngexesha.
- Dlulisa i-meduzomitset ilandela isisombululo seqondo lokushisa kwegumbi (kushushu kakhulu kuya kukutshabalalisa, kwaye kubanda - kuya kunciphisa inkqubo yobomi).
- Ngaphambi kokusela i-mushroom yeeyi, ukumanyelwa kufuneka kufakwe kakuhle. Ukuba akukwenziwanga, ama-crystals ashukela kunye namaqabunga etiyiya aya kutshisa i-medusomycete.
Indlela yokusebenzisa i-mushroom yeeyi?
Okuselayo kuncedo kakhulu. Kucetyiswa ukuba uphuze iyure ngaphambi kokutya okanye emva kweeyure ezimbalwa emva kokutya. Ngamanye amagama, ukutya kunye nesiselo kufuneka kuthathwe ngokwahlukileyo, ngaphandle koko umzimba awukwazi ukufumana inzuzo enkulu kulona unyango. Isicelo se-mushroom se-tea sinokubanzi. Kubalulekile ukukhumbula, ukuba uphuza isiselo kwisisu esingenalutho, siya kuhlambulula umzimba kwaye uhlengahlengele indlela yokutya. I-kvass esithathiweyo ubusuku iya kunceda ukuba ilale kwaye ihlaziye inkqubo ye-nervous.
Ukuchaneka njani ukusela i-mushroom yeeyi?
Ukuze uzive uncedo olungakumbi kumsebenzi wokusela, kubalulekile ukugcina le migaqo elandelayo:
- I-mushroom yeeyi eplasini akufanele iphuze ngaphezu kwe-500 ml ngosuku, ukwahlula le mali ibe ngamanani amathathu.
- Unokugcina isiselo kwifriji ukuya kwiiveki. Ukususela kulo, akayi kulahla impahla yakhe eyimfuneko.
- Ngokuqhelekileyo inkqubo yokwenza unyango ihlala kwiinyanga ezili-1.5 ukuya ku-5, ngoko-ke yenza ikhefu leentsuku ezingama-30 kwaye iqhubela phambili unyango.
I-mushroom yeeyile - isicelo kwi-cosmetology
I-Kombucha ithandwayo kungekhona nje kumachiza omntu. Kweminye imimandla, i-mushroom yeeyi nayo ibalulekile, akunzima ukuyijonga indlela yokunyamekela ngayo nokuyidla. Ngokomzekelo, inokusetyenziswa kwi-cosmetology. Nantsi indlela yokusebenzisa i-mushroom yeeyi:
- Ngeenwele - uhlambulule ii-curls kunye ne-scalp emva kokuhlamba, kubomeleza kwaye kuvimbela ukulahleka.
- Ubuso - ukususa ngoncedo lwesiponji, luhlambulule isikhumba, lukhuphe kwaye lukunceda ukuhlangabezana nomxholo weoli ogqithiseleyo.