Igama elithi "kubanda" lithetha iimeko ezininzi zesifo. Ngokuqhelekileyo le nto i-hypothermia, intsholongwane yintsholongwane kunye nokunyanzeliswa kwe-herpes, kubonakaliswe njengamanzi amancinci emlonyeni. Kodwa kungakhathaliseki ukuba kuthethi ukuthini, umntu ngamnye ufuna ukwazi ukuphatha ingqele ekhaya ngokukhawuleza okanye ngosuku olunye, ngaphandle kokulahlekelwa ngempumelelo kwaye ngaphandle kokuphazamiseka kwisigxina sobomi.
Ndingakhawuleza njani ukuphatha iindlovu ngeepilisi?
Xa i-hypothermia, ingakumbi iimpawu ezibi kakhulu zingekho, kunokuphela komzimba emzimbeni, ubuthathaka, intloko nokulala, mhlawumbi ukwanda kwamanqanaba okushisa komzimba kunye nezikhukhula.
Kwiimeko ezinjalo, kubalulekile ukubuyisela ngokupheleleyo uphethiloli kunye neenkqubo zokuxilisa emzimbeni. Ukwenza oku, kufuneka uhambelane nemithetho emithathu:
- Ukufudumala. Kungakhathaliseki ukuba isimo sezulu esitalatweni kunye nokushisa komoya kwendlu, kufuneka ugqoke ukuze ukhululeke, ukuba kuyimfuneko - ukuba uzigubungele ngengubo. Kule meko, kuyimfuneko ukuphepha ukugqithisa.
- Ukuphumla. Ukulala kuya kunceda ukubuyisela amandla nokubuyisela amandla. Ukongezelela, inomphumo onenzuzo kumsebenzi wesistim somzimba.
- Ukusela iziphuzo zokufudumala. Iityu ezifudumeleyo, i-decoction yemifuno, i-compote okanye i-mors inikeza ukujikeleza kwegazi okungcono kunye nokushisa komzimba.
Iipilisi ezine-banal supercooling azidingeki, zonke iimpawu ezingathandekiyo ziya kulahla ngosuku olulandelayo.
Ukuba kukho ukusuleleka kwintsholongwane, iicac tactics zonyango zifana nokunyangwa kwezifo zokuphefumula kunye nomkhuhlane - ukusela ngokufudumele, ukuphumla komntu, ukulala kokutya, i-vitaminised diet.
Ukukhupha izibonakaliso zekliniki zesi sifo, ama- antipyretic agents asekelwe kwi-paracetamol okanye ibuprofen, kwakunye ne-antihistamines (ukuvuvukala kwesono se-nasal). Ukususela entlungu emqaleni, kunokwenzeka ukuba ulahle ama-candies kunye namacwecwe e-resorption (i-Holls, i-Strepsils).
Kubalulekile ukuba uqaphele ukuba akuvumelekile ukuba ukhethe kwaye uthathe amachiza omzimba ngokwawo, amayeza anamandla anqunywe ngugqirha kuphela.
Kwenzeka ngokukhawuleza njani kunyango olubandayo kunye nezilwanyana zomntu?
Enye indlela yamayeza yilezi zitshalo kunye nemveliso yemvelo, engabonakaliyo ngokukhawuleza iimpawu ze-hypothermia kunye ne-ARVI. Ngokomzekelo, i-antipyretic impembelelo ebizwa ngokuthi i-antipyretic ine-infusion yamaqabunga a-raspberry omisiwe (1.5 amathisipuni nge-200 ml yamanzi abilayo). Ngokwamaxesha engama-20 imizuzu emva kokumkela kwayo ubushushu bomzimba buqhelekileyo.
Siphatha amaqanda kubantu abadala kunye nabantwana ekhaya ngokukhawuleza:
- Ebudeni bemini, sisela itiye eninzi eluhlaza, i-chamomile itiye, i-compote okanye i-mors efudumeleyo, amanzi ane-raspberry, i-cherry jam, umhluzi we-rose rose, kunye nokudibanisa i-citrus.
- Gumbisa ngamanzi anetyuwa, ukunyuka kwe-oak bark, isisombululo soda. Ngendlela efanayo unokuhlamba impumlo yakho.
- Ngamaxesha ambalwa ngemini ukuchitha phantsi emlonyeni ubuncinane obusika bendalo.
- Ingcwaba ephupheni i-juice ephilileyo esuka kumaqabunga e-alo okanye iKalanchoe.
- Ngaphambi kokulala ubeke isardadi ezinyaweni nasezintanyeni, ukuba kuyimfuneko, unokufudumala umva wakho nesifuba.
Kwenzeka ngokukhawuleza njani ukuphatha ubushushu emlonyeni ngeoli?
Phantse i-95% yabemi behlabathi basulelekile nge- herpes . Le ntsholongwane ayikwazi ukususwa emzimbeni ngokupheleleyo, ngoko ke ixesha elininzi lihlala kwimeko evulekileyo, isebenze kuphela xa umsebenzi we-immune system wehla. Ngamaxesha athile amancinci amancinci amanzi avela emlonyeni, edlalwa ngokubanda.
Indlela esheshayo yokukrazula iimpawu ze-herpes ikuncedwa ngamafutha e-pharmacy:
- Acyclovir;
- Gerpevir;
- Valtrex;
- Zovirax;
- Florenal;
- Virolex;
- Alpisarin;
- Bonaphoton;
- Valciclovir;
- Allomedine;
- Penciclovir;
- Viru-Merz Serol;
- Herperax.