Iintambo ezisuka kwi-hawthorn, i-valerian, i-motherwort kunye ne-peony ziyaziwa ngamabhunga, kodwa ngabanye aziyi kunika imiphumo enjalo njengeyicandelo eliyinkimbinkimbi. I-Tincture esekelwe kule mihlambi inceda ngokupheleleyo ukuzolalisa inkqubo ye-nervous break, inikezela ubuthongo obuqilileyo kwaye obunamandla, kunye neempembelelo ezichaphazela ezinye izitho. Iyintoni imfihlelo yale ndlela elula?
Iimpawu eziwusizo zemifuno
Iipropati zokuphilisa zokuqokelela i-valerian, i-motherswort, i-peony kunye ne-hawthorn ngokuyinhloko ziquka izakhiwo ezixhamlayo zezo zityalo. Ngethuba elifanayo, ukuxhasana, baqinisa amandla abo emzimbeni, okwenza iqoqo elilungiselelwe kakuhle libe yimpiliso yokuphulukisa. Kodwa okokuqala siza kuqonda, kwimihlaba ngayiphi imveliso.
Valeriana
Izibonelelo ze-valerian, mhlawumbi nabantwana bayazi. Oku kuyancwalisayo, okunesicwangciso esicacileyo sokungcola. Isiphumo se-valerian senziwa ngokuthe ngcembe, ngenxa yokuqokelela umcimbi emzimbeni. Ukongeza kwinto yokuba isityalo simisa inkqubo ye-nervous, inezinye izinto, ezingabalulekanga, iipropati:
- ngokuchanekileyo kuthinta inkqubo ye-cardiovascular system;
- unciphisa izinga lentliziyo;
- kuphucula ukuqhutywa kwentliziyo.
Ukongeza, i-valerian inefuthe elincinci le-spasmolytic, elinyukayo xa lixubana nezinye izityalo.
Motherwort
U-Motherwort unamakhelo anokwakheka okunamandla kunokuba i-valerian kunye nezinye izithako ezenziwe ngamanzi, ngoko ke kuthathwa njengento eyona nto yokukhusela . U-Motherwort usebenza ngokukhawuleza ebuchosheni, ekunciphiseni indlela awasabela ngayo kwisimo sengqondo, ngokuqinisekileyo ukuzinzisa imeko yesigulane nokuqinisekisa ukuzola okupheleleyo kuye, nangona kubakho abaxhasi.
Hawthorn
I-Hawthorn iphinde iphilisa. I-tincture esekelwe kule sityalo itholakala kwiikiti ezininzi zeekhaya. Iyeza liyakomeleza i-muscle ye-heart, ithuthukise ukujikeleza kwegazi kunye ne-cholesterol ephantsi, ngaloo ndlela ikhusela umzimba kwi-heart disease coronary and infyoction of myocardial. Ngako oko, i-tincture e-hawthorn isetyenziswa rhoqo njenge-arhente yokukhusela.
Peony
I-Peony evasive inempahla emangalisayo-ukubuyela kwimeko efanelekileyo, kuba ayikwazi nje ukunciphisa ukunyameka komntu, kodwa yandisa izinga lokuvelisa i-endorphins, "ii-hormone zovuyo . "
Ngokudibanisa izixhobo ezincedo zezi zityalo ezine, sithola iyeza elibi kakhulu ngeziphumo ezininzi.
Indlela yokwenza i-tincture ngokwakho?
Indlela elula kwaye inokuthenjelwa yokulungisa iyeza kukuthenga zonke izithako ezifunekayo kwikhemisi kwaye zidibanise. Kule meko, kwi-motherwort, valerian, hawthorn kunye ne-pion, unako
Ngoko:
- Ukupheka udinga i-glassware emnyama. Kumele ithunyelwe kwi-20-25 ml (kwisixa esifanayo) kwicandelo ngalinye.
- Emva koko uxubushe ngokucophelela izithako uze ushiye iiyure ezimbalwa, ukwenzela ukuba i-tinctures ibe yinye iyeza.
Umxube we-motherwort, i-valerian, i-hawthorn kunye ne-peony kufuneka ithathwe iiyure ezimbalwa ngaphambi kokulala kweeveki ezi-2-4. Isisindo sanda ngexesha lonke - ukusuka ku-10 amanconsi ukuya kwelinye isipuni. Iyeza, kokubili ekuqaleni nasekupheleni kwekhosi, kufuneka zixutywe kunye ne-100 ml yamanzi.