Ukuba ukrokrela ukuba uthayibhile i-2 yeswekile , isetyhu yegazi kufuneka isenokumiselwa ngezibonakaliso zomntu onempilo. Nayiphi na ukwanda kukubonisa ukuba isifo sikashukela sele siqalile. Ukuze uhlolisise ngokuchanekileyo isifo kwaye ulungelelanise izikhombisi, kuya kuthatha ixesha elininzi.
Yintoni okufanele ibe yinto evamile yeswekile kwi-type 2 yeswekile?
Isishukela esiqhelekileyo kwisifo sikashukela se-2 sifana nomfanekiso omiselwe umntu onempilo. I-3.3-5.5 mmol / l, igazi linikezwa ngomnwe, lithathwe kwisisu esingenalutho ekuseni. Njengoko siyazi, thayipha i-2 yesifo seswekile yifomu emele i-insulini yesifo, ngoko ayibandakanyi ukuguqulwa okunamandla kwishukela kunye nokonyango. Kwisigaba sokuqala, kuya kubakho ukulahla iipilisi ezingaphezulu, ulungelelanise ishedyuli yokutya kwaye uqinisekise ukuba izixhobo zalo ziphilile. Oku kuya kukwenza uzive ulungile kwaye ugcine i-insulin yakho kwimida eqhelekileyo.
Ngelishwa, olu hlobo lwesifo luvela ngaphandle kwembonakalo ebonakalayo, ngoko kuyimfuneko ukunikela ngegazi ukuhlalutya amaxesha athile ngexesha leminyaka emihlanu kumntu wonke onesifo sikashukela kwintsapho. Iqondo le-glucose ngohlobo lwe-2 lweswekile luyahluka kakhulu, ngoko kuya kuba ngcono ukuba le nkqubo iphindaphindiwe kaninzi. Kufuneka uqaphele ezi zibonakaliso:
- unxani oluqinileyo kwaye lude;
- kunyusa uxinzelelo lwegazi ;
- inzuzo;
- ukukhathala ngokukhawuleza;
- ukunyaniseka, ukunganakwa.
Abaninzi bayazibuza ukuba luhlobo luni lwe-glucose ukuxilongwa kwe-type 2 yeswekile kukuqinisekiswa ngugqirha. Inani eliphakathi libukeka kanje:
- 5.5-6.0 mmol / l - ukuphulwa komzimba wokunyamezela kwi-glucose, eyaziwa ngokuba yi "pre-diabetes state";
- 6.1-6.2 mmol / L kunye nezibonakaliso eziphezulu zesifo sikashukela.
Ekubeni ixabiso le-glucose ye-2 ye-diabetes ayiyiyo i-static, kuphela uhlalutyo olwenziwe kwisisu esingenanto emva kweveki yesondlo ngaphandle kweesekese, iigwele kunye notywala kunokubhekwa njengento efanelekileyo. Kanti ke olu hlalutyo lusephambili - kuphela ngegazi ukusuka kwimiva, kwiimeko zebhubhoratri, kunokwenzeka ukuseka izikhombisi ezichanekileyo zeshukela. I-Glucometer kunye nabahloli bephepha basebenza ngegazi lomunwe bavame ukubonisa iindile eziphosakeleyo.
Iimpawu ze-glucose zohlobo lwe-2 lwesifo sikashukela zixutywa xa igazi liqokelelwa kwi-vein
Xa uthwala igazi ukusuka emthanjeni, iziphumo zovavanyo zivame ukulungelelanisa ngosuku olulandelayo, ngoko ungalindelanga umphumo osheshayo. Amanani ashukela ngexesha le nkqubo iya kuba phezulu kunokuba emva kokusebenzisa ifowuni ukulinganisa i-blood glucose level kumnwe, oku akufanele kukuthumele. Nazi izikhokelo ezigqirha ugqirha ukuxilonga:
- ukuya kwi-6.2 mmol / l - iswekile iyinto eqhelekileyo;
- 6.2 mmol / L-7 mmol / L - isifo seswekile;
- ngaphezulu kwe-7 mmol / l - iindile zesifo sikashukela.
Ngokomyinge, phakathi kokuhlaziywa kwegazi kumnwe nokuhlaziywa kwegazi ukusuka emthonjeni, umahluko u malunga ne-12%. Ushukela egazini kunye nesifo sikashukela se-2 kulula kakhulu ukulawula. Nantsi imigaqo eya kukunceda ukuba ungakhathazeki ngeziphumo zeemvavanyo:
- Yidla ukutya okuncinane kwiincinci ezincinci, kodwa yenza njalo. Phakathi kokutya akufanele kuthathe ixesha elide kuneeyure ezingama-3.
- Zama ukutya iimveliso ezinokutsha, iifomese, iimveliso zokudla kunye nokutya okukhawulezayo.
- Gcina umsebenzi ohambelanayo, kodwa
kuphepha u kukhulula. - Yithatha isiqhamo sesithelo kunye nawe ukuba utyutye ngokubonakala kwindlala enkulu.
- Musa ukunqanda umnqweno wokusela kakhulu, kodwa qiniseka ukuba isifo asixinzezeli iintso.
- Ukujonga rhoqo i-blood glucose level ngoncedo lwezixhobo ezikhethekileyo. Ukwangoku, kwaye kwaqulunqwa izixhobo ezinjalo, apho kungadingeki ukuba unqande isikhumba ukuze ufumane igazi. Uhlalutyo benza, ukukhanya ngesikhumba kunye ne-laser ephezulu kakhulu.
- Kanye emva kweenyanga ezintandathu, uhlalutyo lwe-glucose kwi-dynamics - utshintsho kwigazi ngeveki, inyanga.