Isikhumba ngokwaso asiyisifo, kuyindlela yokukhusela yomzimba onomonakalo kwindlela yokuphefumula. Xa uhlambulula imiphunga kunye ne-bronchi kunye nokukhwehlela, u-sputum kufuneka unikezelwe, kodwa ngamanye amaxesha awucacisi ixesha elide. Oku kunokuthetha ukuba isistim somzimba asikwazi ukujamelana nesi sifo kunye nemilinganiselo eyongezelelweyo kufuneka ithathwe. Ngaphambi kokuba kuqhutywe unyango lwekhwehlela eqinile kwaye eqhelekileyo, kunqweneleka ukucacisa isizathu esithile sokubonakala kwayo. Ukwenza oku, udinga ukutyelela umphathiswa kwaye uphumelele uviwo ngokuphulaphulwa kwindlela yokuhamba.
Ukunyangwa komkhuhlane owomileyo kunye nezilwanyana zomntu
Zonke iindlela zokupheka kunye neendlela eziqhelekileyo zonyango lokukhwehlela owomileyo zisekelwe ekusetyenzisweni kweemali ezikhuthaza ukucaphuka kwesikhungo sokukhwehlela. Kule meko, i-sputum eyaneleyo yakhiwa ize ikhutshwe, kwaye iphepheni yokuphefumula ikhutshwe ngokukhawuleza. Ngaloo ndlela, umzimba ulahla ibhaktheriya kunye neentsholongwane kwi-bronchi okanye kwi-trachea, kunye nakwiimveliso zobomi babo.
Unyango lwezonyango ezimanzi zomkhuhlane zomntu ngexesha lokukhulelwa
Ukuba umntu oqhelekileyo unomkhuhlane owomileyo - ukuphazamisa uphawu olungathandekiyo, ngokokuba umfazi ulindele umntwana, le nto yingozi kakhulu. Ukuphazamiseka kwamathambo kwenza iisifuba zomzimba zisondele kunye nekhontraki, enokulimaza umntwana. Ukongezelela, iphazamisa ukulala okuqhelekileyo nokuphefumla komama olindelekileyo.
Ukunyangwa komkhuhlane owomileyo kwabasetyhini abakhulelweyo kunzima kukuba into engathandekiyo ukuthatha nayiphina imithi, ingakumbi ezinamandla. Imiphumo emibi ingathintela imeko yentsana kwaye ibenokukhupha igazi. Ngoko ke, ngexesha lokukhulelwa, unyango lwekhwehlela elomileyo lucetyiswa ukuba lwenziwe ngamayeza omntu:
1. Inhalation by steam:
- iifatata ezibilisiwe;
- isisombululo nesoda;
- umhluzi we-chamomile;
- okwangoku kwintsimi;
- i-lime-color;
- i-decoction ye-St. John's wort;
- plantain.
2. Iphuza elimnandi:
- kwiiglasi ezintathu zobisi ukuloba iintlobo ezine-4-5 zamakhiwane omisiwe, ubisi kufuneka luguquke;
- Phuza uphuze kathathu ngeglasi e-0,5.
3. Isiselo samanzi:
- ukuxuba ubisi obushushu kunye netafile zamanzi amaminerari;
- yongeza iglasi yesisombululo kwisipuni sesipuni se-honey honey and butter, i-pinch ye-soda;
- zonke zidibanise kakuhle kwaye uphuze ngaphambi kokulala.
Ukukhwehlela okumanzi - unyango lwabantu
Phakathi kweendlela ezininzi zokupheka, cinga ngeendlela eziphambili zendlela yokuphatha ukukhwehlela owomileyo:
1. anyanisi ngobisi:
- ukusika ii-bulb ezimbini eziphakathi;
- ubilise inyama kwiiglasi ezimbini zobisi;
- pholisa umhluzi uze uvumele ukuma iiyure ezingama-3-4;
- utywala isiselo kwaye uthathe isipuni esisodwa emva kweeyure ezine.
2. I- Hazelnut ngobusi:
- iglasi le-hazelnut eluhlaza ukugaya kwindawo yokugcoba inyama okanye kwi-blender;
- xuba i-hazelnut nge-0.5 iikomityi zobusi omanzi uze udibanise kakuhle;
- udle iitayisi kunye nobusi kwi-isipuni nganye iyure, ungayiphuza nobisi olufudumeleyo.
3. Ukwelashwa komkhuhlane owomileyo kunye nemifuno. Kubalulekile ukwenza iincindi ezivela kwii-pharmacy zokuqokelela izitshalo okanye ngokuzimela ukulungiselela i-phyto-tea. Efanelekile kwezo zityalo:
- magqabi e-nettle;
- utshani umama kunye nonina;
- Wort St. John's wort;
- iingcambu zelayisensi;
- iintyatyambo;
- calendula marigold;
- utshani lwe-elecampane eliphezulu;
- oregano;
- ledum;
- isinki;
- i thyme;
- amaqabunga eucalyptus.
4. Umxube wejusi:
- Hlanganisa umlinganiselo ofanayo we-kroti kunye nejusi yesandi;
- Yongeza kubo intyatyambo yobusi kwi-2: 1;
- siphuze umxube obangelwayo isipuni esisodwa phambi kwesidlo ngasinye.
5. Idiza kunye nobusi:
- hlamba umsila omnyama, unqumle isicu;
- unqumle ngononophelo i-grooves ephezulu kwisityalo sesityalo;
- fake iipuniwe ezi-2 zobusi kwiqonga elenziwe;
- kunika ubusi ukunika iiyure ezingama-3;
- Ukucoca ubusi nge-radish jisi kwisitya seglasi kwaye udibanise kakuhle;
- Thatha isisombululo ngaphambi kokutya ii-2 teaspoon.