I-Plaque ngolwimi - izizathu

Ngamaxesha amandulo amaxhwele acela izigulane ukuba zibonise ulwimi lwabo kuphela - zidwebe iimpawu. Akunanto, kuba ulwimi luncedo kumcebisi, kwaye imeko yakhe iya kuxela kakhulu ugqirha onolwazi. Kodwa nangona ungagqoki iingubo ezimhlophe, unamathele ulwimi lwakho ukhangele ngokungakumbi, unokufunda malunga nempilo yakho.

Izizathu zokukhathazeka

Ngomntu onempilo, ulwimi luyipinki eluhlaza, kwi-uniform surface kukho amachaphaza amaphepha-papillae. Ukongezelela, umntu omzimba ongenakho ubuhlungu obubangelwayo, akukho mfuneko yokuhlafuna "i-Orbit" - kwanele ukuxubha amazinyo kusasa, kwaye ukuvumba okwenzisayo kuyanyamalala. Ukuba konke oku akukona ngawe, lixesha lokuphulaphula iimvakalelo zakho ngokusondeleyo, kunye nokulinganisa ukushisa.

Kodwa ungakhathazeki ukuba ulwimi luboshwe ngeengubo ezimhlophe rhoqo ekuseni - oku akusekho uphawu lwesifo esifihliweyo. Emva kokuhlambulula umlomo nolwimi (siya kubuyela kule ngxaki), i-plaque kufuneka iphele.

Kodwa i-plaque rhoqo kwiilwimi yintsimbi ye-alamu-into eyenzekayo emzimbeni ongeyinto enhle.

Uza kuxela ntoni ulwimi?

I-Plaque ngolwimi ivela xa kwenzeka ukuncipha. Kwimihla embalwa (okanye iiveki) ngaphambi kokuba umzimba ugula okanye iqondo lokushisa liphakama, ulwimi lusele lunika izibonakaliso ze-alamu. Yingakho kukunceda ukunyuka kwantoni kusasa phambi kwesibuko, ukuxubha amazinyo akho - isimo sengqondo sinikeza ukuxuma okubukhali, kwaye ukubonakala kolwimi lwee-speck uncharacteristic okanye i-plaque ayiyi kubonwa.

Ulwimi lwenziwe - ezinye zeendawo zalo zidibene nenkqubo ethile yomzimba.

Ubuninzi bomhlaba bubonisa isigaba sesi sifo. Ukuba ubuso bepinki bepapillae bubonakala phantsi koqweqwe olusulungekileyo lweplate - isifo kwindawo yokuqala. Kwiimeko ezinzima, ukuhlaselwa rhoqo kulwimi kuyaqhubeka.

Funda ngeelwimi

Into ebalulekileyo yokuxilonga ngumbala we-plaque ngolwimi. Ngoko, simi phambi kwesibuko size sibonise ulwimi. Yintoni esiyibonayo?

  1. I-plaque e-White, ekhangelene naphambili, ithetha ngesifo seengso kunye nemiphunga. I-Plaque kwingcambu yolwimi-ibonisa iingxaki ngesondlo sesisu. Ulwimi lugutyungelwe ngeengubo ezimhlophe eziqhenqileyo kunye nesifo esithathelwanayo (sihamba kunye nokunyuka kweqondo lomzimba).
  2. Ukuba ulwimi luhlanganiswe ngombala obomvu okanye obomvu - kuyafaneleka ukuthobela ingqalelo kwisisu. Iimpawu ezinjalo zibonakala zizilonda, i-gastritis - kwaye ezi zifo azifani nokulibazisa.
  3. Ukuvumba komlomo kunye neengubo zelinen ngolwimi kubonisa i-ingress ye-acast gastric kwisigodlo somlomo kwaye nayo iyimpawu zokuqala zokuxhatshazwa kwe-gastritis.
  4. Ngokuphathelele i-candidiasis okanye i-glossitis yesilum (ukuvutha kolwimi) uthi ukutshiza okuluhlaza, ngolwimi olungabonakala emva kokuthatha i-steroids okanye i-antibiotics. I-glossitis ayiyinto ehlekisayo. Musa ukulibazisa uhambo kugqirha, ngubani, ngendlela, kufuneka axubushe malunga ne-dysbiosis-esinye isiphumo sokuthatha i-antibiotics.
  5. Mayelana neengxaki ngeenkqubo zomsindo we-cardiovascular system uthi iingubo eziluhlaza okwesibhakabhaka ngolwimi, okanye kunoko-ukuguqulwa kwe-mucosa. Ukuba kwakuqhelekile ukuba intliziyo ithatha imvakalelo eninzi-ngoku kuyafuneka ukuba uye kwi-cardiologist.

Ngaba kufuneka ndihlambulule ulwimi lwam?

Ukukrazula i-bacterial plaque kunye nephunga elimnandi, ukuxhaphaza amazinyo kancane - kufuneka unakekele ulwimi. Ucoceke ngokwaneleyo kanye ngosuku - ekuseni, njengoko inqubo iphakamisa ukutya, kwaye ukubona amaphupha afaka i-sandwiches asinayo nayiphi na into, akunjalo? Susa i-plaque ngolwimi kusasa uze unike umqondo wokutshatyalaliswa nge-aftertaste emnandi iya kunceda ibrashi ekhethekileyo (kufuneka iguqulwe nyanga zonke) okanye i-plastic scraper (ifanelekile kulabo abanegag reflex).

Inkqubo ilula: i-scraper okanye ibrashi kufuneka iqhutywe emva kweelwimi eziliqela, ukuhamba ukusuka kwingcambu ukuya kwi-tip. Kucetyiswa ukuba unamathele ulwimi, vala amehlo uze uphefumle ngeempumlo zakho. Nangona kunjalo - ungabanjwa nantoni na ekhaya kwimeko kule fomu :)