Iipropati eziwusizo zeeyi - i-TOP-11 iintlobo zeeayi eziwusizo kakhulu

Abaninzi abakucinga ubomi babo ngaphandle kwekomityi yehayi elimnandi. Kwamanye amazwe, okuselayo kuqwalaselwa njengendabuko, umzekelo, abalandeli bokwenene yiBritish. Ngokwezibalo, umntu uphuza malunga neelitha ezili-650 ngonyaka.

Iinzuzo zeeyi kumzimba

Zininzi iintlobo ezahlukileyo ezahlukileyo kwintetho kunye nokusetyenziswa kwazo. Uninzi lwazo luqulethe i-tannins, kubalulekile kwi-digestive system kunye namafutha abalulekileyo , anemiphumo yokulwa ne-antibacterial and anti-inflammatory effects. Kwabo abanomdla, nokuba kukho inzuzo evela kumateyi, kufuneka kuthiwa ukubunjwa kwesiselo kuqukethe i-alkaloids ebalulekileyo. Kukho ama-amino acids, i-pectins, ii-vitamine kunye neemaminerali.

Iipropati ezisebenzayo zetayiti eluhlaza

Le yenye yezona ziintlobo ezidumileyo zeeyi, eziye zadliwa iminyaka engama-4. Abantu abaninzi abazi ukuba baqokelela amaqabunga ukusuka kwelinye itrub, njengobomnyama, obomvu kunye nezinye iintlobo zeeyi. I-hitch yonke inhlobo lokucubungula. Ukusetyenziswa kwetiyi eluhlaza kumzimba kubangelwa ukuba amaqabunga awanako ukuvuthwa kwaye aphihliwe, ngoko ke agcina inani elikhulu lezinto ezibalulekileyo.

  1. Ikhuthaza umsebenzi wezinto eziphilayo, kuba iqukethe iivithamini.
  2. Kuyinto ekhuselekileyo yokuthintela iingxaki kunye nenkqubo yesifo, kunye negalelo ekuqwalaseleni ingqalelo.
  3. Iipropati eziwusizo zeeyi zixhomekeke kumgangatho oqhelekileyo we-system of circulatory system, ekubeni iindonga zeempahla ziqiniswa. Kunconywa ukuba izigulane ezixinzelelekileyo zinciphise uxinzelelo.
  4. Ukuthandeka ngokufanelekileyo kuthintela ukusebenza kwenkqubo ye-excretory.

Izinzuzo zeTiye eliMnyama

Enye yezona ntlobo ezidumileyo, umveliso odla ixesha elide xa uthelekiswa nezinye iindlela. Okokuqala, amaqabunga aphihliwe, aphihliweyo, avuliwe kwaye aomiswe. Ukusetyenziswa kwamakhemikhali kubanzi, okwenza iindawo ezixhamlayo zeeti ezimnyama, ezixhomekeke ngokuthe ngqo kumgangatho wezinto ezibonakalayo, ukuchaneka kokupheka kunye nomlinganiselo wokunxiliswa kotywala.

  1. Ikhuthaza i-metabolism, ukusabalalisa, izintso, isisu kunye nenkqubo ye-cardiovascular system.
  2. Iipropati eziwusizo zihambelana nenyaniso yokuba itiye kukuthintela ukuqala komhlaza wesikhumba.
  3. Ngenxa yobukho bamatannins inezakhiwo ze-antioxidant.
  4. Ngenxa yokuba khona kwe-polysaccharides, iintlobo ezimnyama zi luncedo kubantu abanesifo sikashukela.

I-tea ebomvu ilungile

Ukuba ufuna ukuzama itiye elibomvu, kufuneka ufune iipakethi, ezibonisa ukuba isityalo sakhulile kwaye sihlanganiswe eChina. Iipropati eziwusizo zetiyi ebomvu zaziwa kwixesha elidlulileyo, elenza lithandwa kulo lonke ihlabathi. Olu hlobo lunezixhobo ezinobuncwane, kuba luqukethe i-polysaccharides, i-acids, i-amino acids, i-pectins, ioli, ii-vithamini kunye neemaminerali.

  1. Ukukhuthaza ukukhawuleza kweenkqubo zokuxilisa, okukunceda ukunciphisa umzimba.
  2. Ngaba inesiphumo sokuguquka esilungisa iinjongo kunye nokucoca umzimba we-fluid excess.
  3. Iyakususa i-toxins emzimbeni, ebalulekileyo kwimpilo jikelele.
  4. Unempembelelo yethoni kwaye inciphisa uxhaphazo lwentlungu.

I-Puer tea - izakhiwo ezixhamlayo

E-China, isiselo esithandwa kakhulu yi-Puer, esasasazwa kulo lonke ihlabathi. Kwinkqubo yokuvelisa, amaqabunga amaqabunga afana nokuvuthwa okupheleleyo, okwenza iimpawu zayo ezigqwesileyo. I-Puer ephosakeleyo iguqula i-tart ukunambitha kwaye ivakalelwa ubusi kunye nenothi ye-orchid. Kwezinye iindidi ze-flavouring zongezwa amaqabunga e-tea rose kunye ne-chrysanthemum.

  1. I-Puer tea, ekusebenziseni kwayo inzululwazi, kuphucula umsebenzi wengqondo, kuqinisa imemori kwaye kwandisa ingqalelo.
  2. Ngenxa yokufumaneka kwama-amino acids amaninzi kunye nokukwazi ukunciphisa ukutya, isiselo sinceda ukunciphisa umzimba. Inceda ekuphuculeni iinkqubo zeempawu.
  3. Unempembelelo yomsindo kwaye ithintela ngokuqinisekileyo i-intestinal peristalsis.
  4. Ukuphucula umsebenzi weeyibindi kunye ne-cardiovascular system, kuba ukunciphisa inani le-cholesterol kunye nokwandisa ukuphelelwa kwemithambo yegazi.

I-Tea ne-chamomile-inzuzo

Intyatyambo ethandwa ngabasetyhini abafuna ukufunda ngeemvakalelo ezikhethiweyo kunceda kakhulu, nto leyo ibangele isicelo sayo esikhulu kwiindlela zokupheka zonyango. Iqukethe i-0.8% yeoli efunekayo, iicidi, iivithamini, izityela kunye nezinye izinto. Iipropati eziwusizo zetiyile ze-chamomile zibalulekile kunyango lweengxaki ezininzi zempilo.

  1. Ubunokuthi buchaphazeleke kwinkqubo yokutya, ukubanceda ukujamelana ne-colic kunye ne-gastritis.
  2. Ngenxa yokuba khona kwe-ascorbic acid, isiselo someleza umzimba wokuzivikela kwaye sinciphise umngcipheko wokubambisa izibanda.
  3. Iipropati eziwusizo zetiyi kunye ne-chamomile zidibaniswa nelokuba lizinzisa umsebenzi weenkqubo zesisongulu, ukuphucula imizwa kunye nokunceda ukujamelana nomoya obi.
  4. Unesenzo sokulwa ne-antibacterial, ukususa iinkqubo zangaphakathi ezivuthayo.

I-tea nge-kalina-inzuzo

Amajikijolo kaKalina ayenyango lwamaSlav kwaye ayasetyenziselwa kuphela iinjongo zokutya, kodwa nakwindlela yokupheka kwabantu. Unomxholo oyingqayizivele, obanika ithuba lokuwasebenzisa nokunyanga ukuphuhliswa kwezifo ezininzi, kwaye banokwandisa imisebenzi yokukhusela yomzimba, enceda ukumelana nemiphumo emibi yegciwane kunye neebhaktheriya. I-tea nge-kalina, izakhiwo ezixhamlayo eziye zaziwa kwixesha la mandulo, zivunyelwe ukusela rhoqo.

  1. Ukubunjwa kubandakanya ininzi yevithamini C, eqinisa amandla omzimba. Kunconywa ukusela isiselo ngexesha lokubanda.
  2. Ngenxa yobukho bamatannins, viburnum inefuthe elihle kwinkqubo yokutya.
  3. Amajikijolo ancedo kwizigulana ezixinzelelekileyo, kuba zinceda ukunciphisa uxinzelelo.
  4. Unempembelelo, ukukunceda ukujamelana noxinzelelo, ukukhathala kunye nokukhathazeka okubi. Nokuba indebe yetiyi iya kunika amandla amandla.

Lime tea - izakhiwo ezincedo

Iintyatyambo ezinqabileyo zigqibelele ekwenzeni itiye, ene-original taste and sweet honey. Unobumnandi obumnandi, ngenxa yobuninzi beshukela. Kukulungele ukulungiselela isiselo kwizinto ezincinci, njengoko ekugqibeleni zilahlekelwa izixhobo ezifanelekileyo. Ukusetyenziswa kweti ye-lime kuthinta amaninzi amanqanaba kunye neenkqubo.

  1. Inemiphumo yokulwa ne-antipyretic, ngoko ke inokunikezelwa ngubanda kunye nomkhuhlane kubantwana.
  2. Ukhupha umzimba ukucoca, ukususa i-toxins kunye ne-toxins.
  3. Impembelelo enokusetyenziswa kwiinkqubo zokuxilonga.
  4. Iimpahla ezichanekileyo kunye nezenzo ezichasayo.

I-tea yeTyme - izakhiwo ezixhamlayo

Ukusetyenziswa kwengca sele isetyenzisiwe kwiindlela zokupheka ezivela kwixesha elidlulileyo, njengoko liquka ezininzi ioli, ii-acids, amaminerali, ama-tanins kunye nezinye izinto ezifunekayo. I-tea ne-thyme iyincedo kwimisebenzi yokukhusela yomzimba, inceda ukulwa neentsholongwane kunye neebhaktheriya, ukuphelisa ukukhwehlela kunye nentloko. Isiselo siphumo esihle kumsebenzi wezitho zangaphakathi kunye neenkqubo.

  1. Iphucula umsebenzi wesimiso senzwa, esinceda ukujamelana kangcono nokuxinezeleka nokukhathala.
  2. Kunconywa ukuba uphuze isiselo kunye ne-cystitis, i-prostatitis nesihlabathi ezintso.
  3. I-tea ene-thyme, eneenzuzo zabasetyhini ezinxulumene nokukwazi ukujamelana nokunyuka ngokweqile, kuvunyelwe ukusela imihla ngemihla.
  4. Kwakhona kuncedo kubasetyhini abakhulelweyo, ekubeni kuphucula umgangatho wobisi kunye nobisi, kodwa kufuneka udakwe ngobuncinane.

I-tea ene-mint-inzuzo

Ukupheka, isityalo esiqhumayo sithandwa kakhulu, ngenxa yentswelo yayo entsha. Amagqabi aquka ukupheka kweziphuzo ezahlukileyo, kubandakanywa itiye, ithenda kwaye ihlaziya. I-tea ye-Mint, inzuzo leyo eqinisekiswa oogqirha, iyomeleza isimiso somzimba, oko kubaluleke kakhulu ngexesha lokusasazeka kweentsholongwane kunye nezifo.

  1. Isiselo sinceda kwizigulane ezixinzelelekileyo, kuba zihlala zixinzelelo.
  2. Ndiyabulela ebukhosini be-menthol, itiye iyanciphisa i-spasms, eyanceda ukujamelana nentloko ekhulayo.
  3. Inemiphumo ye-antipyretic, ukunciphisa iimpawu ze-rhinitis kunye nesisu somqala.
  4. Iipropati eziwusizo zeeyi ziqhelekileyo kwi-gallbladder, iimpso kunye nesibindi.

Ihayi ngeginger - inhle

Isiqholo esivuthayo sisetyenziswe ngokubanzi ekuphekeni ngokusondeleyo, kodwa izixhobo zalo ezincedo ziye zaziwa kumaxesha amandulo. Kukho iintlobo ezahlukeneyo zokupheka, kodwa ukhetho olulula kwaye lunokungenaxabiso lokuthatha itiye. Idibanisa iivithamini ezahlukeneyo, amaminerali, iioli eziyimfuneko kunye nezinye izinto. Itayiti ye-Ginger, inzuzo eye yaboniswa ngezifundo ezininzi, ilungiselelwe ngokucacileyo: kwisiselo esiqhelekileyo, kufuneka ubeke iingcambu ezimbalwa zengcambu.

  1. Ngaba unyathelo lokubulala uncedo, olubalulekileyo kwizifo ezithile zezitho zangaphakathi.
  2. Ukukhuthaza ukukhawuleza kwegazi, okubangela ukufudumala kunye nokuphucula umsebenzi wengqondo.
  3. Iipropati ezixhamlayo zeti kunye ne-ginger zidibaniswa nokukwazi kwayo ukususa i-cholesterol eyingozi kunye nokucwangcisa uxinzelelo lwegazi.
  4. Ichaphazela ukukhutshwa kwerusi yesisu, enefuthe elihle kwinkqubo yokutya.

I-Koporsky itiye ilungile

Kwiitaysi zakwaSlavic zendalo, izityalo ezahlukeneyo zisetyenzisiweyo, eziyinzuzo enkulu. I-Kiprei okanye i-ivan-teyi yinto ebonakalayo ebalulekileyo yokuvelisa i-Kopor tea. Iipropati zesi siselo zidibaniswa nekhemikhali ekhethekileyo, kuba iqukethe iivithamini, izityela kunye nezinye izinto. I-Koporsky tea, eneempawu ezincedo eziye zafundiswa ngokupheleleyo, ziyaziwa phakathi kwabanye ngokuba akukho caffeine, i-tannin kunye ne-oxalic acid ekubunjweni, kwaye ezi zinto ziyaziwa ukuba zixinzelele inkqubo ye-nervous.

  1. Ilinomdla kunye noxolo olusinceda ukujamelana nokuxinezeleka, ukudandatheka kunye nokulala.
  2. Ukukhuthaza ukuphuculwa kweenkqubo zokuxilisa.
  3. Ipropati elandelayo efunekayo yeeyi ngenxa yokuvela kwamatannins, ngoko ine-effects anti-inflammatory and antiseptic.
  4. Ngokusetyenziswa rhoqo, inkqubo ye-endocrine iphucula.