Ukuba ukhangele umthombo we-silicon, ngoko ucinga ngokulahleka kwayo. Nangona kunjalo, ngaba uyayazi ukuba emva kwe-silicon, emoyeni nakwehlabathi, i-silicon ibaluleke kakhulu? Kwenzeka njani ukuba ilahleko layo livele? Ngayiphi imveliso equle i-silicon, kutheni singenayo okwaneleyo yale microelement efanayo, kunye nemisebenzi yayo emzimbeni wethu, siza kuthetha.
Izinzuzo
I-silicon yonke into edibeneyo nezicubu ezixhumeneyo. Ngenxa yokunqongophala kwe-silicon, iinqanawa zilahlekelwa ukunyaniseka kwazo, isakhiwo sawo siphukile, kwaye iintlobo ezahlukahlukeneyo zezifo zentliziyo zenzeka. Ngenxa yokuntuleka kwe-silicon, kukho umngcipheko wokuba nesifo sofuba, njengoko i-alveoli ye-pulmonary ilahlekelwa amandla.
I-silicon ibophelelwe amandla ethu amathambo. Ngako-ke le nyi-microele ibaluleke kakhulu kubantwana, abaselula, kunye nabasetyhini ngokulindelekileyo.
I-silicon ibalulekile kwizinwele zethu, izipikili kunye ne-skin elasticity.
Ukusetyenziswa rhoqo kweemveliso ezicebile kwi-silicon kunciphisa umngcipheko wokuba neengxaki zeentlanzi, kuba i-silicon isusa ukukhathazeka kwamanzi kwaye iqhuba ukuxilwa kwe-synapses ye-nervous.
Xa uneminyaka yobudala, umxholo we-silicon emzimbeni wethu uyawa, kwaye ngoko ke kuyimfuneko ukwandisa ukusetyenziswa kokutya okune-silicon.
I-Silicon yinto ebalulekileyo ekukhuseleni i-osteoporosis, ngamanye amazwi, i-osteoporosis iqala ngokuchanekileyo ngokusilela kwe-silicon.
Ngokumalunga nokulahleka kwesisindo, i-silicon iyimfuneko kwi-carbohydrate kunye neprotein ye-metabolism. Iphucula ukuxutywa kokutya , kwaye ibopha i-toxins eyingozi kwaye iyakususa emzimbeni ngokungenakulungile.
Imveliso ...
Sithe satsho ukuba i-silicon ingaphezulu kwanele kwimeko yethu. Nangona kunjalo, asinakuyidla isanti, udongwe, amatye-kwaye oku, nangona kunjalo, ngongcikivo, i-silicon yamanzi acocekileyo. Ngoko ke, sidinga "i-adapters" - izidalwa ezivela kwi-silicon engabonakaliyo ziphinda zivuselele i-organic. Ezi "zixhobo" ezifana nathi kuthi zonke iintlobo zezityalo, ingca kunye neengca. Izityalo zithatha i-silicon emhlabeni kwaye isebenzise ukwahlula iiseli. Sidla la maseli.
Umxholo ophezulu kakhulu we-silicon ekutyaleni kwezityalo, ngaphezu koko, i-silicon ekudleni ayigcinwanga kuphela, kodwa ikhusela ukufaniswa kwalolu hlobo luvela kwezinye iindawo.
Ukukhangela i-silicon, qalisa ngeesiliya - iifosti zazo ziqulethe ngaphezu kwamanani aneleyo, kodwa oku kuthetha ukuba kuya kufuneka uthenge i-rice yasendle engcolileyo, umgubo ococekileyo, i-oats (i-oat flakes), i-buckwheat, i-rye , ibhali, ingqolowa, i-millet.
Kwakhona, akakwazi ukwenza ngaphandle kwemifuno - yonke imifuno eluhlaza iya kusetyenziswa apha:
- anyanisi kunye anyanisi eluhlaza;
- zonke iintlobo zeklabishi;
- ukhukhamba;
- isiti;
- isilimo;
- isipinashi;
- sirrel;
- iifom
Ngokuphathelele isiqhamo, umxholo we-silicon kuwo uphantsi kakhulu. Kodwa ezinye izityalo ezomileyo ziza kusinceda nge-silicon deficit - ama-apricots omisiwe, amakhiwane kunye novuna. Kodwa unokutya ngokukhuselekileyo nayiphi imifuno engcambu ngokuzithemba ngokupheleleyo ukuba uyidla i-silicon.
Kwinyama kunye neentlanzi kukho i-silicon, kodwa ngexabiso elingabalulekanga, kwaye njengoko sele sichazwe ngaphambili, yena, ngaphezu koko, yimbi kakhulu.
Kwakhona umthombo omhle we-silicon uya kuba yinto eqhelekileyo yee-herbs, ezinokuthengwa ngokulula nakwephi na ikhemisi:
- umhlonyane;
- nettle;
- unina kunye nonina;
- ivenkile yokutya.
- Kuyo yonke le nto unako ukuzalisa i-silicon broths.
Silicon Water
Umthombo ongcono kakhulu we-silicon ngamanzi azaliswe ngawo. Ukuba usela la manzi kwi-1.5-2 ilitha ngosuku, unokulibala ngokulahleka. Ukuze ulungiselele, kufuneka uthathe ilitye le-silicone u-opal-chalcedony udidi uze ufake kwisitya semanzi. Sinyamezela amanzi iintsuku eziliqela kwindawo emnyama, kwaye siwusebenzise ngesibindi. Ilitye le-silicon kufuneka igcinwe icocekileyo kwaye isetyenziswe kuphela kwezi njongo.