Ukuqinisekisa ukuba abantwana banempilo, kubalulekile ukuba abazali bajonge ukutya okulungileyo kunye nokutya. Ngokukodwa kubalulekile ukunyamekela ukuba ukutya kwakulinganisela kwaye kutsha. Ngaphandle koko, umntwana unokuthi abe neetyhefu. Ukuba oko kwenzeka, ngaba abazali baya kubona iimpawu ezilandelayo:
- isicupunu, ukuhlanza;
- isifo sohudo ;
- umkhuhlane kunye nezikhukhula;
- iphosa;
- buthathaka;
- intlungu esiswini.
Emva koko sifuna iimpendulo zemibuzo malunga nokuba yintoni enokuyenza ngokutya umtyhefu kumntwana, sinokuphiwa ukunciphisa imeko.
Ukuba unesiqinisekiso sokuba iimpawu ezingentla zibangelwa kukutya okungahambi kakuhle, ngokokuqala, kufuneka uhlambe isisu sakho. Kule nto, umntwana kufuneka aphuze elinye okanye ezimbini iiglasi zamanzi. Emva koko uvuselele ukuhlanza, ucinezela ngomnwe kwiingcambu zolwimi. Phinda la maninzi amanyathelo aze aphume isisu esiswini.
Awukwazi ukuhlamba:
- ukuba umntwana uneminyaka engaphantsi komnye ubudala;
- xa engakwazi.
Akunabo bonke abazali abayaziyo ukuba banike ukusela kumntwana ngetyhefu nokuhlanza, kunokuba kunokwenzeka ukunyusa. Ngokutya ngexesha lokugula, kuyinqweneleka ukulibala, kuba okokuqala kufuneka uhlambulule umzimba wee-toxins. Ngoko, akukho nto yokutya. Phuza amanzi ahlambulukileyo. Unokongeza isiqingatha se-teaspoon ye-baking soda kwisiglasi samanzi ashushu (ngaphambi kokusebenzisa ukupholisa).
Awukwazi ukusela izandi, ubisi, i-yogurt.
Yintoni abantwana abayifumanayo kunye nobutyhefu?
Emva kokuhlamba isisu, kuyacetyiswa ukuba unikeze izidakamizwa ezisondeza umntwana. Umzekelo, i-charcoal esebenzayo, i-polyphepan ngokwemilinganiselo yobudala. Kubantwana abancinci, amayeza anikezelwa njengokumiswa okanye ukuchithwa ngamanzi.
Xa imeko iphucule, ungaqala ukutya. Okokuqala, makabe ngamanzi kunye neekomityi zetyukliya: i-broths, i-slops emanzini, abaqhiki. Ngexesha lokubuyiselwa emva kokugula, oogqirha bacebisa ukuba banqande imifuno nezithelo. Kubaluleke kakhulu ngeli xesha ukubuyisela ukulinganisela kwamanzi emzimbeni. Ngoko ke, qiniseka ukuba umntwana wayela kakhulu. Vumela iinxalenye ezincinci, kodwa rhoqo. Ukongezelela kwamanzi, unako ukusela umhluzi welayisi, i-tea ye-green, i-hips, ekhethekileyo
Zonke ezi ngasentla zisebenza ekutyeni ubuthi, xa abazali beqinisekile ukuba izizathu zokutya okungahambi kakuhle. Ukuba kukho ukukrokra ukuba umntwana unetyhefu, umzekelo, izityalo ezinetyhefu, amayeza okanye iikhemikhali zentsapho, ukuzonyango okunjalo akufakwanga. Kule meko, kufuneka ubize i-ambulensi ngokukhawuleza. Ngethuba ukulinda umntwana unokunikela ngokusela amanzi ahlambulukileyo, kodwa akufuneki ukunika nayiphi na imithi. Ukuba uya esibhedlele ngokwakho, kufuneka uvelise into ebonakalayo ebangela ukuba ugulayo lomntwana (okanye inxalenye yemhlanzi). Emva koko, nayiphi na inetyhefu idinga indlela ekhethekileyo kunyango kunye nokuxilongwa.