I-ayisikrimu iyintando ethanda kakhulu kungekhona kubantwana kuphela, kodwa nakwabadala. Ngokukodwa ekuphakameni kwehlobo, xa iqondo lokushisa kwisitalato lingaphezu kwama-30. I-plombier kunye ne-cream, i- chocolate kunye ne-vanilla, i-strawberry kunye ne-melon, i-pistachio kunye ne-chips. Njengoko bathetha, yonke into enomdla kunye nombala. Ngendlela, abakhiqizi baye bachitha ixesha elide inqabile ice cream ecolile. Ngoku kukho ivenkile onokuyifumana, umzekelo, i-tomato ice cream, kunye neevenkile zinika i-dessert ice cream kunye ne-anchovies, iifatata ezidibeneyo kunye nezinye iimveliso.
Abantu abaninzi bancwina bazama ukuphepha ice cream, nangona kwimozulu eshushu, becinga ukuba indebe edliweyo iya kuba yindimitha engaphezulu kwinquno kunye nasezinqeni. Kodwa le mpazamo enkulu. Inkomfa esemgangathweni, umzekelo, ukuzaliswa kuqukethe kuphela i-kcal 200 nge-100 grams, engesabeki kakhulu, ngakumbi xa uyidla ekuseni. Qiniseka ukuba ubukele inani elidliweyo, njengokuba kusetyenziswe ngokweqile le dessert, ubeka ingozi ekufumaneni iipounds eziliqela.
Yintoni eluncedo ice cream?
Iintlobo ze-ayisikrimu zininzi. Ngokomzekelo, nje iglasi lokuqhenqetha elibandayo linokuphakamisa imvakalelo , kuba iqukethe i-L-tryptophan - i-tranquilizer yemvelo eyenza umntu abe nemihlali yolwazi. Ukongezelela, i-ayisikrimu yenziwa kubisi bonke, ngoko iqukethe iivithamini A, B, D kunye ne-E, eziyimfuneko kwimiboniso emihle, ukulwa nemimoya emibi, ukukhusela izifo ze-cardiovascular and more.
Ziyingozi kwi-ayisikrimu
I-ayisikrimu ingabangela ingozi kumzimba kwezinye iimeko. Okokuqala, ukuba kukho imerenyh ubuninzi. Okwesibini, ukutyhelwa kokutya kuyakwenzeka ukuba loo mveliso iphindwe ngokuphindaphindiweyo kwaye iqhwa. Konke malunga neengxabano ezafa ekushiseni okubanda, iibhaktheriya ezihlala ziphila, kwaye xa zihlutha, zenza ubuthi.
Abaninzi bezondlo bacebisa ukuba basebenzise ice cream yokulahlekelwa kwesisindo. Emva kwakho konke, ngenxa yokuzila ukutya ungasebenzisa nayiphi na imveliso. Ngokuqinisekileyo, baninzi benu baye beva malunga nezifundo ezenziwa ngamaMerika. I-spruce encinci, umzekelo, ii-hamburgers kuphela okanye ii-cookies, kwaye ngexesha elifanayo lilawulwa ukunciphisa umzimba. Kukho konke malunga nomxholo wekhalori. Ukuba usuku udla iilazi ezimbalwa ze-ayisikrimu, kodwa umxholo wabo wekhalori uya kuba ngaphantsi kwesibonelelo sakho semini, kwaye umzimba uya kuqala ukulahla iikhilogram ezingaphezulu.
Ice cream nge ukutya
Ukutya kwi-ayisikrimu kuyathandwa kakhulu, ngokukodwa kwihlobo lehlobo. Nasi umzekelo omnye apho ubude bokutya buneentsuku ezi-3-7.
Ingundoqo yesondlo kukuba ufumana iikomityi ezine-4-5 zezidlo ezibandayo uze uzidle kulo lonke usuku. Umzimba awuyi kufumana inani elithile leekhalori, ngenxa yoko, unako ukulahla iikhilogram eziliqela. Nangona kunjalo, kukufanelekile ukukhumbula ukuba ukutya okunokungalingani kungabangela ingozi kwimpilo, nangona xesha elifutshane kwaye kufikelela kuwe ukugqiba ukuba ngaba kukufanelekile ukusebenzisa le ndlela yokulahlekelwa ubunzima.