Elinye igama elithi "ubusi" ngokukhawuleza lubangele imibutho eninzi, umzekelo: ihlobo lelanga, i-apiary, ubisi olutsha kunye neqhekeza lesonka esitsha, enomphunga omnandi. Kwaye-no-honeymoon, ixesha elihle, izithethe ezinamasiko.
Ubusi bezinyosi buqulethe iintlobo ezininzi njengokuba kukho izityalo zobusi kwindalo. Isityalo ngasinye sichaphazela ukwakhiwa kwamakhemiksi enkqonkqo, iipropati zayo kwaye unikeza igama - linden, buckwheat, i-acacia, i-flower, i-meadow. Izinyosi ziqokelela impova kwi-heather, i-chestnut, isardard, i-sunflower, i-rapese, i-dandelion, njl njl.
Iyeza elimnandi liye laziwa kwixesha elidlulileyo, ookhokho bethu basebenzise nje kuphela ukuphathwa. Abaqokeleli ubusi basendle baseRussia yaseMandulo babizwa ngokuba yi-bortnikami. Kuqoqosho lwesizwe lo msebenzi wawuxabiseke kakhulu, kwaye iRashiya yayidume ngokuvunwa kwayo ngokugqithiseleyo kobusuku obugqithiseleyo ngaphaya kwemida yayo. Inyoko yayiyinxalenye yokutya kunye neziphuzo ezininzi, ezihlaziyekileyo kunye nezidakisi.
Iimpawu eziwusizo
Ukubunjwa kwendalo yobusi bendalo akukho ngaphandle kwesizathu esithi "igolide elicwengekileyo", iimpawu zonyango ezenziwa ngamayeza ngexesha lemfazwe. Kwakusetyenziselwa xa usebenzisa ama-bandages kumanxeba, njengamayeza ane-antibacterial, i-bactericidal, i-anti-inflammatory properties.
Ubunjwa bezinyosi ze-Bee phantsi kwe-microscope
Iingcali zenzululwazi azizange zifunde ngokukodwa ukubunjwa kwenyama yobusi, kodwa kunye neekhemikhali. Ngokutsho kwedatha yabo, u-honey uqulethe malunga nama-450 amaqumrhu amacandelo ayimfuneko kwimpilo yabantu, kodwa ngeendlela ezininzi u-honey uhlala engummangaliso. Umkhiqizo onobumnandi obumnandi uqulethe ubuninzi bezinto ezilandeleleneyo, ukubunjwa kwawo ngokuxinwa kunye nomlinganiselo kufana negazi lomntu.
Abadlali baqaphele inzuzo yobusi kwaye bayayithanda njengemveliso ekhethekileyo:
- ngoncedo lobusi, unokwenza ngokukhawuleza ukubuyisela amandla asetyenziswe kwiiyure zoqeqesho;
- ukwandisa ukunyamezela;
- kuncitshiswe ixesha lokuzilungelelanisa nokukhathazeka ngokomzimba;
- ukuphucula ukujikeleza kwegazi;
- ukukhawulezisa iinkqubo ze- metabolism ;
- ukwandisa isantya sokuhlanjululwa kwezihlunu ze-lactic acid;
- ukuphucula ingqalelo;
- ukugcina ukutya nokulala;
- ukulungiswa komsebenzi wendlela yokugaya;
- ukuyisebenzisa njengendlela yokubuyisela, kunye neengxaki ezinxulumene nokukhuselwa komzimba;
- ukuthintela ukuvela kwe-multiple sclerosis.
Ukubunjwa kobusi kunomsebenzi obalulekileyo - ungabandakanywa ngumzimba phantse i-100%, unike amandla enamandla.
Ubusi luyimveliso enomsoco, ukusetyenziswa kwe-100 gram eyo kunika umntu omdala ngamaphesenti ayishumi kwimfuneko yamandla ngemihla. Enye ifuniji ye-honey isinganiselwa kuma-55 kcal kunye ne-17 g.
Yintoni ekubunjweni kobusi kwaye yintoni ekusebenziseni kwayo?
Ukubunjwa koozinyo kubandakanya i-carbohydrate, eyenziwa ngokufanelekileyo ngumbutho, ingakumbi emva kokusebenza komzimba. Ubusi budibanisa kakuhle kwaye kulula, ukungena kwinkqubo yokugaya kancane, kwaye ngendlela enokuthi i-glucose egazini ihlala ifanayo. Ngokwezihlobo zobusi, umxholo we-ushukela uhluka, ezilula zimelelwa ngu-35%, i- fructose ifike kwi-40% kwaye iyanzima ngokwendlela yokwakhiwa kwemida, i-saccharides, njl njl.
Idibene nobusi be-asidi:
- iipulo;
- lemon;
- zobisi;
- i-amber;
- iwayini;
- i-oxalic;
- intuthwane.
Ukubunjwa kwamavithamini kwi-100 g yobusi:
- i-vitamin B1 (thiamine) - 0.01 mg;
- B2 (riboflavin) - 0.03 mg;
- B3 (niacin, nicotinic acid) - 0.20 mg;
- B5 (i-pantothenic acid) - 0.13 mg;
- B6 (pyridoxine) - 0.10 mg;
- B8 (biotin) - 0.04 mg;
- B9 (folic acid) - 15.00 mcg;
- I-C - ascorbic acid - 2.0 mg.
Zonke ezi iivithamini zichaphazela iprotheni kunye ne-carbohydrate metabolism emzimbeni womntu. Ukubunjwa kwabo kuxhomekeke kwiintlobo zezityalo apho iisetyi ziqokelela i-nectar, ukusuka ngexesha lokuqokelela kwayo, iimeko kunye nemigangatho yokugcina ubusi.
Umxholo weembewu:
- i-potassium - 25 mg;
- i-calcium - 4 mg;
- i-magnesium -2 mg;
- i-sodium - 25 mg;
- isinyithi - 1.1 mg.