Abafaki bee-TV ezithandwayo abakwaziyo ukuwuhoxisa into yokuba uNastia Voronina, okanye kunoko, umdlali ongumdlali uJulia Kuvarzina , ulahlekelwe isisindo. Wayekwazi ukwenza umsebenzi ngenxa yobunzima bakhe obunzima, okwamenza "njengamafutha". Nangona kunjalo, emva kozuko sele sele sele ifunyenwe, umdlali weqhinga wagqiba ekubeni athathe ngokwakhe, emva koko i-tabloids yaqala ukusasaza ukuba uNastya waseVoroniny wayelahlekelwe isisindo.
Imbali yomdlali
Iifoto "ngaphambi nangemva" zishiya ngokungathandabuzeki ukuba ingaba uNastya waseVoronin ulahlekelwe isisindo. Isiphumo ebusweni, sihlala kuphela ukufumanisa indlela oku kufezwe ngayo ngumdlali weqhosha elihle kakhulu.
U-Nastya ovela kwiinkomfa ze-TV "i-Voronina" isisindo esilahlekile, ngokutsho kwakhe, emva kokunyamezela kwakhe ubunzima obukhulu. Waqala ukukhupha emva kokutshata - ngokucacileyo, wayefuna ukukholisa indoda yakhe ngeempahla, kwaye akazange abone iisentimitha ezingaphezulu kwiqanda ngokubuya. Nangona kunjalo, emva kokuba isibini esine ntombi, ingxaki yesisindo yabonakala ngokucacileyo - kungekhona nje iikhilogram ezithe zafumana ngexesha lokukhulelwa, kodwa nazo ziqokelelwa ngexesha lokutya. Umdlali we-actress wayefuna ukwandisa inani lobisi lwebele kwaye wadla kakhulu. Ngoko kancane ngokukhula kwe 165 cm uJulia Kuvarzina waqala ukulinganisa iekhilo 90.
Nastya mncinci ovela eVoronin?
Ukutya kwe-actress kwakumazi owaziwa ngumfuyo wezilwanyana uMargarita Koroleva. Kwiinyanga ezi-3 zokusetyenziswa kweprogram, umdlali we-actress wehlile iikhilogram ezingama-22, engazange alahlekelwe ukutya kunye neshedyuli yoqeqesho. Imigaqo ephambili yayilandelayo:
- isidlo sokugqibela singqongqo kude kube ngu-7;
- izidlo ezinqabileyo: ezintathu zokutya eziphambili kunye neentlanzi ezintathu ngosuku;
- ngesidlo esinye asivumelekanga ukuba sidle ngaphezu kwe-250 gr. ukutya (le 1 iglasi);
- kathathu ngeveki ukutyelela iklabhu yezempilo (uqeqesho, i-sauna, i-massage, ichibi lokubhukuda );
- ulawulo lokusela: i-2.5 ilitha yamanzi ngosuku;
- kwisisu esingenanto sithatha i-1 tbsp. l. ioli;
- Isiseko sokutya sisilwanyana esinyama: inyama, inyama yenkomo, inkukhu, i-turkey, intlanzi;
- iziyobisi ezinxilisayo kuyo nayiphi na indlela zivunyelwe ngokuthe ngqo;
- zonke iintlobo zeeskese zivinjelwe ngokuthe ngqo - ukuba kunzima kakhulu, kanye kanye ngeveki, zivumeleke izibini ezimbalwa ze-tshokoleta enomonde.
U-Julia ugxininisa ukuba ukutya kufuneka kuluhluke, ngoko kunzima ukukhetha enye imenyu yonke imihla. Ukutya kwasekuseni, kukulungele ukutya iziqhamo kunye namaqanda, isidlo sakusihlwa kunye nesidlo - inyama, inkukhu okanye intlanzi enokuhlobisa imifuno. Kwakhona kwaziwa ukuba umdlali we-actress wenqaba ityuwa. Oku kukutya okunempilo okuya kufanana nalabo abachaphazelekayo kwimidlalo.