IRhubarb isityalo esiluncedo kakhulu. Makhe sibone oko kuyiluncedo ngokwenene kwi-rhubarb yomzimba wethu.
Umncedisi kwisimo senhliziyo somntu:
- iqinisa izindonga zama-capillaries;
- icaza intliziyo yesisu kunye nezondlo;
- inceda ukucebisa igazi nge-oxygen;
- kunciphisa i-thromboses enokwenzeka, ngenxa yokukwazi ukunciphisa igazi (ngelixa uququzelela imeko yezigulane zentsholongwane);
- unceda ukujamelana ne-anemia, kuba kwi-rhubarb ininzi yesinyithi;
- ngenxa yomxholo ophezulu we-pectin ukunciphisa izinga le-cholesterol egazini, ngaloo ndlela kuphelisa i-cholesterol plaques kwiinqanawa.
I-Normalizes yomsebenzi wesondlo sesisu:
- i-apula kunye ne-citric acid, equlethwe kwi-rhubarb, ukuphucula i-enzymatic filling of juice esiswini, ekhuthaza umsebenzi osebenzayo we-digestive system;
- kunceda lula ukutya kokutya;
- kuphelisa ubuqhophololo bomathumbu, obukhupha umzimba wezobutyhefu kunye neetekisi, iimveliso ezibalulekileyo ezibalulekileyo, ezikhokelela ekusebenziseni iinkqubo ngenxa yokuqokelela kwazo;
- iyakhupha isifo sohudo, sibe nempembelelo emininzi kwimilinganiselo emancinci;
- kususa i-spasms yamathumbu, kubonisa umphumo walo wokuxhatshazwa kwisixa esikhulu;
- isebenza njengemveliso yokutya, kuba akukho nanye inqatha kuwo (kukho i-calories ezili-16 kuphela kwi-100 gram yemveliso), kodwa iphezulu kwi-fiber yemifuno.
Ngaba i-rhubarb inomdla kumzimba?
Ukuxinwa nge-rhubarb yintsebenziswano enamandla kunye ne-anti-inflammatory agent ukuze uphathwe nayiphi na amanxeba elukhumbeni. Ncedisa unxinzelelo olunjalo kwaye xa uchithe izibhamu, nokususwa kwe-acne kunye nomonakalo kelusu.
Uncedo lwakhe lubaluleke kakhulu ngubanda obubandayo nokubandayo, kunye ne- genyantritis . I-decoction yamagqabi ase-rhubarb asetshenziselwa ukuphatha ilitye elisehlweni nokubuyisela umbono.
Ukusuka kwiimbungu kunceda ukuqeda i-rhubarb.
I-Rhubarb iyithintelo ekuphuhliseni izicubu zomhlaza.
I-chubby rhubarb-i-pantry yamavithamini, amaminerali, i-acid acids.
Inceda iinkqubo ze-metabolism, ngaloo ndlela igalelo kwi-saturation yazo zonke izitho kunye neenkqubo zomzimba ezine-oksijeni engabalulekanga.
Iyintoni ukusebenzisa i-rhubarb yabasetyhini?
Iipropati ze-rhubarb ezigqwesileyo zivumela ukuzisebenzisa ngenxa yeziqhumiso, ukulahla iindawo ze-pigment kunye ne-freckles. Idlala indima ye-antioxidant enamandla, ngaloo ndlela inegalelo ekuvuseleleni okusebenzayo komzimba wesetyhini.
Inxaxheba yalo ekuqiniseni izipikili, ekuphuculeni isakhiwo seenwele kunye nekhumba lomfazi ibaluleke kakhulu.
Kunokuba i-rhubarb yabasetyhini abakhulelweyo iyanceda?
I-rhubarb engenakunyuswa kwixesha elizayo loomama njengendawo yokugcina i-calcium, eyenza indima ebalulekileyo ekwakheni inkqubo ye-musculoskelet of the fetus.
Njengomkhuseli onamandla wokukhusela umzimba unceda abafazi abakhulelweyo baphephe iintsholongwane kunye nokubandayo. I-Vitamin E (i-tocopherol), enezityebi kwi-rhubarb, yenza ukuba uncedise kumfazi-umama ozayo - ekuthwaleni ngokupheleleyo umntwana kunye nokuphelisa usongelo lokupheliswa kokukhulelwa.
Iipropati eziphambili ze-rhubarb zityalo kukuba ngumthombo wamavithamini kunye nemifuno phambi kwayo yonke imifuno kunye neziqhamo, ngaloo ndlela igcina umzimba wethu kwi-avitaminosis, eyongela emva kwebusika.