Ukubuyiselwa emva kokuphuka kwentamo yentombi kufuneka kwenziwe kwinqanaba elincinane, kuba eli libi kakhulu. Kunzima ukunyanga kwaye kufuna indlela epheleleyo yokubuyisela. Ukuqalisa amanyathelo okuvuselela kufuneka kube ngokukhawuleza, kuba zonke izigulane zinomngcipheko wokuhlala ungavumelekanga ebomini.
Uncedo Lwezinhlungu
Ukuba isigulane sitholakale sinokuphuka kwentamo yomlenze, ukulungiswa emva kokuhlinzwa kufuneka kuqalwe ngamanyathelo okuhlola. Emva koxinzelelo olunjalo, umntu ufumana ubuhlungu obukhulu. Ungazikopisha ngokusebenzisa:
- anesthesia yendawo;
- analgesics kunye no
- ukuzinza kwe-joint joint and orthosis.
Oogqirha kufuneka bahlale bephulaphula iimfuno zesigulane baze babeke kuphela kwiintlungu ezingenabuhlungu kuye.
Physiotherapy emva kokuhlinzwa
Inxalenye ebalulekileyo yokuvuselelwa emva kokuphuka kwentamo yesifazane ngumzimba we-physiotherapy. Sebenzisa iindlela ezifana ne:
- electrophoresis;
- UHF-unyango;
- ultrasound;
- magnetotherapy;
- izicelo zeparafini;
- ngonyango .
Izindlela zokwenyama zonyango ziyanciphisa intlungu, zikhawuleze ukuphulukiswa kwamanxeba asebenza emva, ukulwa nokuvuvukala kunye nezifo, kunceda ukubuyisela ukuthembeka kwamathambo. Ukuzenza ngokuhambelana nokuqeshwa kogqirha, unako ukufutshane nokunciphisa ixesha lokuvuselela emva kokuphuka kwentamo yomlenze kwaye ukhusele ukuphuhliswa kweengxaki ezinxulumene ne-atrophy ye-muscle.
Umsebenzi wokuvuselela umzimba ekuvuseleleni
Ukubuyiselwa kwangaphambili kubaluleke kakhulu ngexesha lokuvuselela emva kokuphuka kwentamo yomlenze ukwenza i-gymnastics yezokwelapha. Isisombululo seemoto ezizodwa kunye nokuphefumula kungaqaliswa ngosuku lwesibini lwenyango. Okokuqala baba isigulane, belele embhedeni. Ngokomzekelo, isigulane kufuneka senze ikhefu elide / ukongezwa kweenyawo okanye ngexesha elifanayo ukugoba, uze uguqulwe iminwe kwimigangatho ephezulu nangaphantsi. Njengoko imeko iphucula, ukusetyenziswa kufuneka kube ngaphezulu
Ukuhlawula ukubuyisela
Ngethuba lokuvuselelwa kunye nentsimbi yentamo yesibhedlele kunye nasekhaya isigulane sinikwa ukusila. Kubalulekile ukugcina ukujikeleza kwegazi ngokuqhelekileyo kwaye kunceda ukuphepha ukulala, i-osteoporosis, i-pneumonia congestive kunye ne-atrophy ye-muscle. Ukunyusela umzimba kuphucula kakhulu imisebenzi yesifo somphefumlo kunye nesifo senhliziyo. Kwiiveki zokuqala emva kokulimala, i-masseur isebenzisa ukuxoxisana okulula. Emva kwexesha, ubunzima bokuxhaphazwa kunye noxinzelelo lwesandla lunokuqiniswa kancane kancane.