Xa usemncinci, i-hip fracture iyenzeka rhoqo. Oku kufuna umonakalo omkhulu (umzekelo, ukuwa ephakamileyo okanye ingozi). Kwaye ekukhulile, xa amandla amathambo eyancitshiswa, i-fracture ingenzeka emva kokulimala kancinci.
Ukwahlula kwamaqabunga
Kukho iindidi ezilandelayo zokuhlukana kwe-hip, kuxhomekeke kwinqanaba lokuphuka:
- subcapital (i-fracture line eduze kwenguqu yentamo yesifazane ukuya entloko);
- Phakathi (phakathi kwentamo yentambo);
- Basal (kummandla wesiseko entanyeni yentambo).
Amaqhekeza ayahlukana nokuhamba ngokuzenzekelayo, kunye nokufuduka kwamanye amazwe.
Iimpawu zokuqhaqha isisu:
- intlungu ejoliswe kwi-groin;
- umlenze owenzakeleyo uphenduka kancane;
- ukungakwazi ukuphakamisa umlenze ochanekileyo kwisimo esifanelekileyo;
- Ukunciphisa umlenze ngo-2 - 4 cm.
Unyango kunye nokuvuselelwa emva kokuqhaqha
Unyango olulondolozo lwentsebenziswano luyasetyenziselwa ukuphulwa kwamathambo (xa elinye ithambo lingena kwelinye) okanye ukuchasene nokungenelela kokungenelela. Kule meko, unqande umlenze nge-bluyisi ye-hip bandage kwiinyanga ezi-4 ukuya kwezi-6. Oku kulandelwa yinkqubo enyanzelekileyo yokulungiswa kweziza zethambo ezifudumele, ezenziwa phantsi kwe-anesthesia yendawo.
Indlela yokugonywa yonyango ikhethwayo. Kule meko, ulawulo oluchanekileyo noluthambo lwamaqhekeza lwenziwe, kwaye ukulungiswa kwazo izakhiwo zentsimbi zinokuthenjwa. Oku kuvumela ukuba kusebenze imisebenzi yemoto yabaxhoba ngexesha langaphambili.
Iziphumo kunye neengxaki kwi-hip fracture
- Ngonyango olulondolozayo, ingxaki enokwenzeka ukuba ayinakuphulwa. Oku kungenxa yokunikezelwa kwegazi okwaneleyo.
- Ukuvela kwe-pneumonia ye congestive, ukuphuhliswa kwesifo sokuphefumula.
- Ukuvela kwe-decubitus ngenxa yokuhlala ixesha elide ebhedini.
- Ukuvela kweengxaki zengqondo-zengqondo, ukudandatheka.
- Inkxalabo enzima yinkxalabo ye-thrombosis yemilenze.
Indlela efanelekileyo kakhulu yokunciphisa ubunzima beengxaki kukuba kusebenze isigulane.
I-LFK emva kokuqhekeka kwe-hip
Uqeqesho olusisigxina lomzimba luphuhliswa ngugqirha ngokuqwalasela imeko yesigulane, ubudala bakhe. Ekubeni izigulane zisesigxina, zibeka i-gymnastics yokuphefumula ukukhusela i-pneumonia ye-congestive. Ukuphuka kwentamo yentambo kulungiselela ukukhusela ukulala kunye ne-atrophy ye-muscle. Ixhoba kufuneka lenze i-gymnastics yexolo kunye neengxowa zamagqabi, isetyenziswe ngokuthe tye i-quadriceps muscle ye-hip.
Ukuhlambalaza ngokuphuka kwentamo yentambo kufakwe kwiinkqubo zokuvuselela. Ngokuqhelekileyo kuqeshwe ngosuku lwesibini. Ukuhlambalaza kwenziwa kwindawo eselungileyo, uze uhlambulule umlenze onempilo, ngokukongeza ube ne-massage kumlenze owenzakeleyo.
Ukutya xa kuthe kwaqhekeka i-hip
Ngenxa yokulimala okunjalo, isigulane sinokuphelelwa ngumdla. Kubalulekile ukumkhuthaza ukuba adle ukutya, atshintshe ukutya. Ukususela ekudleni kuya kuxhomekeka kwi-defecation evamile. Kubalulekile ukutya ukutya okuqukethe iifiber ezininzi, iimveliso zobisi. Ukunciphisa ukusetyenziswa kwenyama. Kunconywa ukusebenzisa i-bran kunye neezongezo ezikhuthaza i-peristalsis yamathumbu.
Ukuthintela ukunyuka kwe-hip
Abantu abane-osteoporosis basengozini yokuphuka. Ngoko ke, kwindawo yokuqala, kuyimfuneko ukukhusela lesi sifo kunye nonyango.
Amanyathelo okukhusela i-osteoporosis:
- ukuzivocavoca umzimba rhoqo (ukuhamba ngokukhawuleza, ukugijima, ukudansa, njl);
- ukusebenzisa inani elaneleyo le-calcium kunye ne-vitamin D;
- ukunciphisa utywala, ukuyeka.