Ukunciphisa i-Reflex yesithintelo, okwenza ukuba i-hiccups, ingabonakali. Kodwa kwiimeko ezininzi, kubangela ukuphulwa kokuziphatha kokutya. Njengomthetho, i-hiccups ezinjalo ziyimpawu ezifutshane okanye ezingaqhelekanga kwaye zivele ngexesha okanye emva kwexesha lomthendeleko, ukutya okukhawulezayo, njl. I-hiccups ende, kunye nokubonakala phantsi kwezinto ezithile zangaphandle, kunokuthetha ngokuphulwa komsebenzi kwizitho zangaphakathi okanye ngeengxaki ze-neuropsychiatric.
Ungayimisa njani i-hiccups ye-episodic?
Kwiimeko ezininzi, kwanele ukuzinzisa ukutya kwakho, ngaphandle kokutya okucace okanye okuyi-acidic, enokuba nefuthe elivuthayo kwisisu kunye nesisu. Kodwa kuthekani ukuba usuqala i-hiccups? Kukho iindlela ezininzi zokupheka ngokulandelelanisa le ntlekele:
- Ukuphuza ngokukhawuleza iglasi yamanzi, ubambe izandla emva komqolo wakhe kwaye welula umzimba wakhe phambili. Eyona ndlela iya kusebenza ngayo, ukuba umntu uza kukunika amanzi.
- Ukunyamezela kwaye ubambe ixesha elide kunokwenzeka. Hlala phezu kwesihlalo kwaye ugoba ngasemva. Exhale ngokukhawuleza nangokulula. Njengomthetho, kukho ukuphindaphinda okwaneleyo okuphindaphindiweyo oku-3-5 ukwenzela ukuba kudlule i-hiccup.
- Oogqirha baseMerika banikela isicatshulwa esichukumisayo malunga nendlela yokumisa ama-hiccoughs. Kufuneka wenze ukubheja kunye nomntu ohlawulelwayo ngemali, ukuba akakwazi ukuyibeka kwikamva elikufutshane.
- Enye indlela yokuqeda i-hiccups kukunamathela ulwimi lwakho, kwaye ngeminwe yakho, uyidonsa ngokukhawuleza imizuzwana embalwa.
- Indlela eyinandi kunye nenandipha yokumisa i-hiccups kumntu omdala okanye umntwana ukuba aqoke isamba esincinane seshukela okanye ushukela ococekileyo (okwaneleyo i-teaspoonful). Into ephambili ngexesha elifanayo - ungayiphuzi ngamanzi. Njengoko kuboniswa zifundo, abantu aba-9 kwabangama-10 bayeke ukuxhoma emva kwenkqubo enjalo.
- Ukuba kwikhabhinethi yakho yeyeza kukho ioli efunekayo ye-oregano, ke makumcengceze umntu odibeneyo okanye udibanise kwisiqingatha seglasi yamanzi uze unike isiselo.
- I-Chamomile iyancwina kakhulu. I-tea evela kuyo iya kunceda ukususa i-spasms ye-diaphragm.
- Ukumisa i-hiccups emva kokusela utywala, kufuneka uhlaziye kakuhle isahluko sesonka okanye isinkwa. Unokutshatyalalisa inani elincinci lomhlaba.
Unokumisa njani umnxeba omude?
Njengomthetho, i-hiccup ihlala ixesha elifutshane kwaye liyeke phakathi kwemizuzu embalwa. Kodwa kukho amaxesha apho ixesha liqhubeka, kodwa alinakuphucula kwaye lidlula umntu. Kwiimeko ezinjalo, isenzo esinokuthi sisisombululo singathathwa.
Yeka ukuphikelela kwe-hiccup ngokusebenzisa i-blood saturation ne-carbon dioxide. Kuthatha ixesha lokuphefumula uvule umlomo wakho kwiphegi lephepha.
Nge-hiccups, esibonisa isifo, ungasebenzisa amayeza amiselwe ugqirha wakho. Uqeshwe:
- I-Raglan;
- I-Perinorm;
- I-Cerucal;
- Finlepsin;
- Corvalol , njl
Ukuba i-hiccup idla ngokubhekiselele kwimvelaphi yoxinzelelo, kufuneka ulandele ezinye iingcebiso:
- Ngexesha lexinzelelo, qwa lasela ukuphefumla - zama
Ukuphefumula ngokukhawulezileyo, ubambe umoya wakho. - Ngaphambi kwentlanganiso ebalulekileyo, thabatha ukuzondla kwaye uzame ukutshintsha ingqalelo kwezinye izinto.
- Gqoka ibhanti e-elastic okanye isongo kwisandla sakho - ukuba uvakalelwa ukuhlaselwa kwee-hiccups, udonsa ukhulule ibhanti e-elastic. Ukuqakraza kancinci kwesikhumba kuya kunceda ukutshintsha ingqalelo kunye nokulahla i-hiccups.
Kufanelekile ukukhumbula ukuba ukuba i-hiccup ihlala ngaphezulu kweeyure eziyi-1-1,5 kwaye ihamba kunye nokuphulwa komphefumlo okanye ezinye iimpawu ezingathandabuzekiyo (ukubonakala kwe-dyspnea, igazi emanzini, ukuxakeka, kunye nokunye), kufuneka udibane nodokotela.