Ingxaki enzima ngokuqhelekileyo ithatyathwa ngethuba: ngethuba lentlanganiso enoxanduva, ukuthetha, kwi-movie okanye kwintsebenzo kwimidlalo. Iicwecwe zivela ngokukhawuleza kwaye nje ngokukhawuleza zinyamalale. Kodwa ngamanye amaxesha ufuna ukucima ukuhlasela ngokukhawuleza. Iindlela zokubonakalisa i-hiccough ziza kubuyela ngokukhawuleza.
Uvela phi u-hiccup?
Iingcingo zibangelwa ngumsindo wesifo. Akulunganga nakanjani, kodwa ngokuqhelekileyo kuthatha ubunzima obukhulu. Iimbangela ze-hiccough zingahluka kakhulu:
- Abantwana baqala i-hiccups, banda.
- Ngokuqhelekileyo ama-hiccups avela ngenxa yokutya ngokutya . Ngokukodwa xa ukutya kwakusetyenziswe ngokukhawuleza kwaye kuhlolwe kakubi.
- Iingcingo zingadinga ukusetyenziswa kakubi kotywala.
- Esinye isizathu - iziphuzo ze-carbonate.
- Ngamanye amaxesha i-hiccups iqala ngenxa yoxinzelelo kunye nolonwabo olunzulu.
Ukuba ukuhlushwa kwe-hiccups kaninzi kwaye kwangexesha elide, mhlawumbi ibangelwa kwezinye izifo.
Iindlela ezifanelekileyo zokulungiswa kwee-hiccoughs
Amachiza avela kwii-hiccups azikho, kodwa iimfihlo ezimbalwa ziza kunceda ukulahla ngokukhawuleza nangempumelelo:
- Isisombululo esidume kakhulu se-hiccoughs sibambe umoya wakho. Ngexesha elifanayo, ungazibamba impumlo yakho kwaye uvale iindlebe zakho.
- Unako ukusela amanzi kwi-sips encinci. Ufuna ukusela uze uve ukuba ukuhlaselwa kwe-hiccups kuye kwaphela. Iingubo ezingamashumi amabini zidla ngokwaneleyo.
- Isisombululo esisebenzayo malunga ne-hiccups ushukela. Unokuthatha ityube yeeshukela ecocekileyo okanye i-isipuni yesanti kwaye uphuze ngokukhawuleza ubumnandi.
- Ngamanye amaxesha ukuqhuma okukhawulezayo kunceda ukunqoba i-hiccups. Le ndlela ilungile ukuba kukho umntu osondeleyo onokuyikrakra.
- Ukuba akukho nenye yezohlwayo ezikhankanywe ngasentla apha ziza kukunceda, ungathatha ipakethe uze uyifake ebusweni. Umoya awufanele ugelele emlonyeni okanye ekhaleni. Ukuphefumla, de kube i-oksijithi iphelile. Ama-hiccups kufuneka ahambe ngokukhawuleza.
- Ukuba ama-hiccups atholakala ekhaya, unokulala phantsi ukuze intloko ibe ngaphantsi komgangatho we-trunk.
- Esinye isilungiso esilungileyo se-hiccoughs ngumxube we-mustard kunye neviniga. Isiqingatha sesipuni sesitayiti kufuneka sihlanjululwe kunye nesincinci seviniga kunye nomxube obangelwayo uhlalutye intloko yolwimi. Ngokuqinisekileyo le ndlela ayiyona nto imnandi, kodwa isebenza nakanjani.
- I-Mustard ingathatyathwa yinto ethile emuncu okanye ebuhlungu.
- Kukho indlela eyingozi yokwenza unyango - isela elikhaliweyo kunye nomgca kufuneka lisetyenziswe kwimpumlo ye-hiccuper ukuze akwazi ukuyibona. Emva kwemizuzwana embalwa, i-hiccups ayizange kwenzeke.