I-Brine esuka kwiklabishi ifunyenwe ngenxa yokuvunywa kwemifuno emifuno emhlophe, eqinisweni, le juyi yeklabishi ixutywe kunye nenani elincinci le-kroti, amanzi, ityuwa kunye neziqholo. Ukusetyenziswa kwebhakabhaka ngumbandela ophezulu wezinto eziphilayo ezisebenzayo. Nangona kunjalo, le mveliso ayiyena wonke umntu, kwaye kwabanye abantu ingaba yingozi.
Kutheni kubalulekile ukuba iklabishi isetyenziswe?
Kwi-brine iboniswa phantse isethi enye yeivithamini kunye nezinto ezilandelwayo njengemifuno eluhlaza, kodwa ziya kufakwa ngumzimba kakhulu, kubonga kwinkqubo yokubheka. Le mveliso iqukethe umthamo omkhulu wevithamini C , ngoko inceda nge-beriberi, ukukhuseleka kwe-immunity, i-hangover syndrome.
I-Brine ivuselela umsebenzi wamathumbu kwaye ihlambulule, ngoko le thuluzi eluncedo luboniswa ngokuqhawulwa, i-acidity ephantsi. Iingcaphephe zincoma ukuba zisetyenziselwe abantu abanesifo sikashukela, abantu abanezifo ze-pancreas nesibindi, njengoko kunciphisa izinga leshukela, kukhuthaza umveliso we-insulin kwaye ichaphazela kakuhle imisebenzi yezitho zangaphakathi. Imveliso ingasetyenziselwa ngaphandle, umzekelo, ukukhanya kwamabala kunye namabala e-pigment ebusweni.
Iklabishi yeklabishi inokunceda ekulahlekeni kwesisindo. Iyanciphisa ukutya kwaye ikhawuleza i-metabolism, ibe negalelo ekutshiseni ngokukhawuleza kweentlawulo ezinamafutha. Ukwenza oku, kufuneka kuxutywe kunye neyatamatayi, isilimo esidliwayo esinamagatsha anamanzi okanye ijusi ye-carrot 1: 1, ungeze i-spoonful ye juice, kwaye uphuze iglasi phambi kokutya kathathu ngosuku.
Yintoni eyingozi yesikhumba seklabishi?
Ukongezelela kwiinzuzo kunye nenzakalo ephuma kwiklabishi yeklabhi, nayo, inokuba. Imveliso inetyuwa eninzi, ngoko iphikisana nalabo abagcina ukutya okungekhotywa, ukubandezeleka kwezifo zengqondo kunye nokwanda kwengcinezelo yegazi. Kwakhona, akufuneki ukuyisebenzisela isilonda sesisu, ukunyuka kwe-gastritis, i- cholecystitis , njl. izifo.