Ukukhwehlela okumanzi okungahambiyo kwaye kumkhathaza umntu ixesha elide-nokuba yinye yeempawu zekhosi yesifo se-bronchial okanye sephaphu. Enyanisweni, ukukhwehlela okumanzi, kwaye kuthiwa ukukhwehlela okuvelisayo, ukuphendula okwenyama komzimba kwi-sputum, eyatshintshile ukwakheka kobuninzi kunye nobunjani.
Ukukhwehlela okumile njengoko uphawu lukhulu kakhulu kwaye lufuna ukusetyenziswa kwezidakamizwa ezikhethekileyo ekupheliseni intsholongwane kunye nokukhupha i-sputum. Xa ukukhwehlela kumanzi, umzimba uyazama ukuzimela ngokuzimeleyo i-pathogenic flora.
Ukukhwehlela okumanzi kudinga ukonyango ngotywala lotywala, kunokwenzeka kwakhona ukusebenzisa i-inhalants, iziphakamiso, izilwanyana zamalungu. Musa ukuhamba, ukuba isiguli asinakho ukufudumala nezinye iimpawu ezinzima. Ubuxoki obuninzi bungenza inxaxheba ekuhlanganyeleni kunye nobunzima be-sputum ekukhwehleleni.
Izizathu zokukhwehlela okumanzi
Iimbangela ezibangela ukuba ukukhwehlela okumanzi, kubakho ukusuleleka kwezifo ezifana ne-ARD, ARVI. Ukukhwehlela okumanzi kungaba enye yeempawu ze-bronchitis. Kwiimeko ezinzima, kunye nezinye iimpawu, ukukhwehlela okumanzi kukubonakaliswa kwe- pneumonia .
Xa ufumanisa isifo, ugqirha ugxininisa kwiimpawu zomlindi, kunye nohlobo lokukhutshwa kunye nohlobo lwe-sputum. Ungamangaliswa ukuba ugqirha ekubuza imibuzo: yintoni umbala i-sputum, ihamba kangangoko, xa iindawo ezininzi zokukhwehlela zenzeka, njl njl. Umfanekiso opheleleyo uyamvumela ukuba asungele imbangela yokukhwehlela kwaye ngokufanelekileyo uyifumane unyango lwesi sifo.
Kubalulekile ukuba ubone ugqirha ukuba ukukhwehlela okumanzi akudluli kwiintsuku ezingama-20, kunye neentlungu ezibuhlungu esifubeni kunye neengqinamba ezizwakalayo, ukunyuka kwamaqondo okushisa komzimba, i-sputum isuka kwiintlobo zegazi. Kule meko, ukuzinyango kungakhokelela kwiinkathazo kunye nokunyanga okunzima kwesi sifo.
Kunokuba uphathe umkhuhlane omanzi?
Isisombululo esibaluleke kakhulu sokukhwehlela okumanzi yinto edibanisa i-sputum. Ekubeni kwenkqubo yokuvuvukala, i-sputum iba yinto ekhangeleka kakhulu, iqokelela kwixabiso elingaqhelekanga kumzimba kwaye kunzima ukususa. Ukuze sibuye siphinde simele singavumeli ukukhwehlela okunjalo, kodwa ukuyivumela ukuba ihambe kuyo yonke i-sputum eyenziwe ngexesha lovulo ngoncedo lwayo.
I-Sputum thinners ayithinteli ukukhwehlela, kodwa yenza i-phlegm ingabonakali kakhulu kwaye igalelo ekuhlaleni kwayo ngokukhawuleza.
Isiraphu esivela kwisikhwehlo esinomsoloko isetyenziswa rhoqo kubantwana nakwishumi elivisayo. Ngokuqhelekileyo, ukubunjwa kwesiraphu kufaka izinto ezininzi zemvelo eziququzelela ukutyhafiswa kwe-sputum kwaye ziququzelele ukukhwehlela. Eyona nto idume kakhulu nguDkt. Mama noGedelix.
Iipilisi ezisuka kwisikhubekiso samanzi zihlala ziqukethe into efanayo esebenzayo-ambroxol. Ngokuchanekileyo kukuchaphazela i-sputum, ukuyifaka. Phakathi kwamayeza athandwayo kakhulu yi-Ambroxol, Halixol, ACTS, Fluimutsil, Lazolvan, Ambrobene, kwakunye neBromgexin, iPektusin nabanye.
Amanyathelo omntu okwelapha ukukhwehlela okumanzi
Isiqhelo sabantu abadume kakhulu kwisikhwehlo esinomsila siyisiraphu se- licorice . Ngokuqhelekileyo kusetyenziswa amaxesha angama-4-6 ngosuku. Ukongezelela, musa ukulibala ukuba ukukhutshwa kakhudlwana kwe-sputum kufuneka uphuze ngaphezulu. Ngokubhekiselele kumanzi, i-tea ingaba nelamula, itiye kunye nobusi, ubisi obushushu kunye ne-teaspoon yobusi. Unokusela kwakhona i-cocktails kwi-cranberries kunye ne-cranberries, i-vitamin C.
Kodwa indlela yokuphilisa ukukhwehlela okumanzi kunye nemifuno: kufuneka uphuze iziqu ze-plantain, unina nonina-ntombi, isithwathwa sikaSt. John. Kwakhona ezi zityalo zingasetyenziselwa ukuvuthwa. Kukulungele ukusebenzisa izilwanyana zabantu kunye namayeza.