Kwixesha elivuthayo lasehlobo, i-okroshka yinto yokutya okuyimfuneko: kwaye ilambile ilambile kwaye ivuselele. I-Okroshka ingaba yintlobo yezityalo kunye nokudibanisa inyama okanye isobho. Ixesha le-okroshka lidla kvass, kefir, ayran, kunye nokudibanisa kwamanzi amaminerali, okanye i-serum. Siza kukuxelela indlela yokupheka okroshka kumhluzi wenyama. Enyanisweni, iresiphi ye-okroshki kumhluzi ihluke kwiyomthonyama ekubeni igcwele inyama yenyama - inkukhu okanye inyama yenkomo.
Okroshka kumhluzi wenyama kunye ne-yogurt
Izithako:
- inyama yenkomo - i-250 g;
- umhluzi wenkomo;
- yogurt;
- iifatata - iziqwenga 4-5;
- ikhukhamba entsha - ama-3 amaqhosha.;
- i-anyanisi eselula kunye neentsiba eziluhlaza - 5 amaqhosha.;
- iqanda - iingcezu ezine;
- i-dill - 1 iqela.
Ukulungiselela
Iibhatateshi, amaqanda nomzimba uthathe iikerubhi, i-shreds ikhukhamba (unakho kwi-grater enkulu). Sinqumle anyanisi kunye nedill. Yonke ingxube kunye netyuwa. Ukukhonza, ukongeza umhluzi wenyama kunye ne-kefir 2: 1, unokongeza kwakhona ijusi ye-lemon ngokutsha.
Okroshka kumhluzi wenkomo
Izithako:
- yenkomo - 300 g;
- iifatata - 3 ii-pcs.;
- i-radish - 8-10;
- ukhukhamba ezintsha - ii-3 ii-pcs.;
- amaqanda - amaqhekeza amathathu;
- I-opii eluhlaza - ½ ibhamvu;
- i-parsley - ½ ibhamvu;
- umhluzi wenyama - 2 ilitha;
- ukhilimu omuncu - 2 tbsp. iipuni;
- i-mayonnaise - 1 tbsp. isipuni;
- i-citric acid (i-juice entsha).
Ukulungiselela
Sipheka malunga neeyure ezingama-2 zenkomo yenkomo . Ukuze senze isidlo sibe sesinambithekisayo, songeza iidroti, ingcambu ye-parsley, i-anyanisi, i-pepper kunye ne-leaf leaf xa upheka umhluzi. Ukulungelelanisa umhluzi womhluzi, ukupholisa nokufaka efrijini.
Inkomo inqunywe kwiikhabhi. Iifatata ezibilisiwe "kwifomu efanayo", siyazipholisa kwaye siyazi. Amaqanda abilisiwe, iitapile, iikomkom, isithombo se-cubes esincinciweyo-encinci, i-delirose iyakuba yi-okroshka.
I-cream cream, i-mayonnaise kunye ne-citric acid (inokuthi ithathe indawo yelisi ye-lemon ukunambitha), gxuma kumhluzi.
I-okroshka ekhethiweyo, uthele umhluzi, udibanise ngokucophelela. Salts, ukuba kuyimfuneko. Isitya esipheleleyo sifakwa kwiqrijini ngeyure.
Siyihobisa okroshka ebandayo kunye nemifuno kwaye sikhonza ngeenkomo, isonka kunye ne-horseradish.