Chips kwi-oven

Akusiyo imfihlo yokuba i-chips yintlanzi ethandwa kakhulu kunye nentandokazi ehlabathini, eliye laphumelela iintliziyo zebalandeli zokutyiwa ngokukhawuleza ngokulula kunye nokunambitha. Izityulo zevenkile neentengiso zizaliswe ngeepakethi ezimibalabala zetatata ezifusiwe zizo zonke izinto zokuthanda kunye neefom, kunye nabathengi abazondayo kwiipakheji ezifanayo baze badle i-carcinogenic product without even knowing it. Sinawe, njengabapheki abanekhono, sinokupheka ii-chips ezenziwe ngokweziko kwi-oven, kungekhona isitshixo ngaphandle kokuphazamisa impilo yethu. Imfihlelo yonke yokupheka kukuba iichips kuhhavini zigalelwe ngaphandle kweoli, zixutywe ngeengqungqelo zendalo ngaphandle kwezithako zokunambitheka kunye needayi, ngoko ke aziyikulimaza nje kuphela, kodwa zigcina zonke iinzuzo ezithatha izilimo eziyizigaxa zepatata. Indlela yokwenza iifuni ehovini ekhaya, siza kuzibona kule nqaku.

I-recipe yokupheka ii-potato chips

Ii-Chips kwi-oven - ukuya kwindawo yokungaziqondi elula kunye nekhawulezileyo, uya kuza kukhululekileyo ukuba ufuna "ukukhahlaza" into xa ukhangele i-movie okanye ukuba ngabahlobo abaneebhotile ezimbalwa zokusela i-foam ziyahla. Ngokuqhelekileyo, iresiphi iyinto yonke, kwaye iindidi ezinambithekayo kunye neendawo zendiza yendiza zingenakubalwa, kuba izithako zetyevishini ezongezelelweyo ziza kuthatha indawo yetyuwa, i-paprika, i- "Parmesan" okanye i-garlic encane. Ukongeza kokumisa iitatata, unokubeka i-sprig ye-rosemary okanye i-thyme encinane, kwaye sele ulungele ukukhangela izikhwama ukuze usebenze ngeesucu kuzo zonke iintlobo.

Izithako:

Ukulungiselela

Iifatata zifanelekileyo zam, ukuba zifunwa, ziyakucocwa okanye zingaphunyezwa, nakweyiphi na imeko, i-tuber nganye iyanqunyulwa zibe zincinci zincinci kunye ne-cutter cutter, okanye i-shredding ekhethekileyo.

I-recipe yethu isondlo kakhulu, ngoko ke, ukuba ufuna ukuzikhusela kwiikhalori ezingaphezu kwexesha, ngaphambi kokuba upheke ii-chips ehovini, gcoba iinqununu zamazambane kumanzi abandayo. Isitashi, esiza kuphuma nesisombululo esinesibhakabhaka emva kokubhukuda, ngoku kungekhona nje kuphela ukuhlala kwiinqumlo zakho, kodwa kuya kwenza ukuba amazambane aphucuke emva kokubhaka.

Emva koko, iinqununu zamazambane kufuneka zomiswe ngelawula kwaye zibeke iphepha lokubhaka. Gcoba i-pan ngokucophelela ngokusemandleni, ngokuba asifuni ukuba iizambane zifume okanye zizinamathele kuyo, kodwa sifuna ukuzenza umdaka, ngakho-ke kulungele ukusebenzisa i-brush okanye i-cloth ukuze uhlambulule. Ngaphezulu kweesetyana, nawe unokubakhombisa ixabiso elincinci leoli.

Kwiphepha lokubhaka, faka i-rosemary sprigs ezimbalwa, kufuneka ziqale zicwecwe ngetanga okanye zidibaniswe ngamanzi abilayo ukuze amaqabunga akhulule amafutha aqholiweyo, kunye nemizuzu engama-3-4 ngaphambi kokuba amazambane ahlale ekulungele ukubeka ii-clove eziliqela.

Ngoku ii-chips zethu zingathunyelwa kwi-oven, ukupheka kuthatha imizuzu engama-10. Unokuvavanya ukulungelelanisa ukubonakala - iinqumle ezinamaqabunga ziya kuba yi-wavy uze uqale ukulahla emva kwesitya sokubhaka. Ngoxa iipsiti zitshisa ziyakutyutywa ngetyuwa, kwaye ngokukhawuleza zipholisa phantsi - zongeza i-"Parmesan" egcotyiweyo.

Ngokufanayo, unokwenza izicwenga ezibukhali, kodwa esikhundleni se-rosemary ngexesha lokubhaka kwiitatate, unokubeka iincandi ze-pepper, uze ufefe iipups ezilungiselelwe ngomxube wetyuwa kunye ne-paprika.

Iipilisi ezenziwe zilungele ukudliwa yedwa okanye ngaphezu kweekhisi ezisuka kwi yogurt negalikhi kunye nedill, okanye nge- honey-sauce . Izithako ezigqwesileyo kwiipyps ziza kuba zi-classic sauces ze- nachos chips- "Guacamole" kunye ne "Vegetable salsa".