Kwaye ngaphandle kokuba inyama enobunzima neyomeleleko yekhodi iba ngakumbi ithenda emva kokucima ukhilimu omuncu okanye ukhilimu. Makhe sihlolisise ngokuzama ezinye zokupheka ezimnandi ngendlela efanelekileyo.
Ikhefu lekhowudi kunye neentlanzi zaselwandle nge-ukhilimu omuncu
Izithako:
- i-anyanisi - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi
- igalikhi - 1 clove;
- iwayini elimhlophe - 175 ml;
- umhluzi wenkukhu - 300 ml;
- umgubo - 1 tbsp. isipuni;
- i-cod fillet - 300 g;
- umxube onqabileyo wezilwanyana zasemanzini - 300 g;
- ukhilimu omuncu - 5 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- anyanisi eluhlaza.
Ukulungiselela
Kwi-pan yokutshisa, ufudumise ioli yeoli kunye nefry kuyo i-anyanisi etyhidiweyo kuze kube yilapho ubala obala. Gcoba igalikhi ngesandla uze ungeze umzuzu ngaphambi kokuba imifuno ikulungele. Yongeza iwayini kwipeni yokutshiza kwaye ubilise ide ide iphelele.
Sihlakulela umgubo ngomphunga okhukhulayo wenkukhu uze uwuthulule epanini yokucoca. Siyakucima yonke imizuzu emi-5, ngaphambi kokunyuka. Yongeza ukhilimu omuncu kwi-sauce uze udibanise kakuhle.
Ukusuka kwi-cod fillets kususa amathambo kwaye usike iintlanzi zibe ngamaqhezu amancinane. Sifaka i-cod kwi-sauce kunye ne-stew imizuzu emi-5, emva koko sithumela umxube wezilwanyana zasemanzini (ngaphambi kokuhlanjululwa) epanini kwaye uqhubeke nokupheka enye imizuzu emi-5-7.
Izikhonkwane zekhowudi ezityiweyo kwi-cream ekrakra kunye neentlanzi zaselwandle zihanjiswa kunye neziqwenga ezimbini zesonka .
I-Cod, i-stewed cream
Izithako:
- i-safari - ½ tsp;
- amanzi ashushu - 2 tbsp. iipuni;
- ioli yomnquma - 4 tbsp. iipuni;
- i-shallots - iziqwenga 2;
- pepper - ukunambitha;
- intlanzi - 1 into;
- iwayini emhlophe emhlophe - 1 into;
- iindwangu ezintathu;
- iqabunga le-bay-1 iqhekeza;
- i-orange peel - 1/2 tsp.
- amanzi - 1 into;
- fennel - 1 pc.;
- iintambo zeentlanzi - i-1 piece;
- ukhilimu omuncu - 1/2 tbsp.
Ukulungiselela
Sigcwalisa i-safoni ngamanzi ashushu kwaye simele imizuzu engama-20.
Kwi-brazier, fudumala iipunipoyi ze-2 zeoli uze uzifake i-shallots kunye ne-chillies imizuzu engama-4-5. Yongeza isiqingatha somhluzi, iwayini, amanzi, i-thyme, i-laurel, intsimbi encinane kunye ne-safari kunye ne-liquid. Yizise kwisibiliso uze upheke imizuzu eyi-10. Sisusa i-brazier emlilweni. I-Fennel yinqumle ibe yincinci kwaye ifry the 2 tablespoons yeoli. Gcwalisa i-fennel kunye nomhluzi, kongeza ukhilimu omuncu, ityuwa kunye nepilisi. Sifaka i-fennel kunye ne-ukhilimu omuncu kwiintlanzi kwaye siyifake imizuzu engama-10.
Sifumana intlanzi, kwaye sidibanise ukhilimu omuncu oxutywe nomhluzi ovela kwi-brazier. Sifaka intlanzi kwi-cream ekrakra kwisitya kwaye uyigcwalise ngomhluzi. Ngaphambi kokuba sikhonze isitya sethu sokuqala sinokuhlobisa ngemifuno, kodwa ngaphandle kwayo kubonakala kunemibala embala.