I-BREAST KWI-SEVEN

Isifuba - inxalenye ekhethekileyo yenyama yengulube, apho unokupheka izitya ezahlukeneyo. Ngoko ke, ngenxa yenguqu kwimenyu yakho, sincoma ukuba sisebenzise ezi zokupheka.

I-recipe ye-roll yenkomo yengulube ebhakawe kwi-oven efomini

Izithako:

Ukulungiselela

Ingulube i-brisket ihlambulule, hlola isikhumba se-crystal, ukuba ikhona, uyisuse phezu komlilo ovulekileyo kwaye uhlambe ulusu. Emva koko womeze i-brisket isula ngelinen. Ukuba i-brisket iyanqandeka, kuyacaca ukuba uyinqumle kunye, kodwa kungabi ekugqibeleni kwaye kuvele njengokuba yincwadi. Emva koko udibanise ityuwa kunye nepepper kwaye uyixolele kuwo onke macala, i-paprika isetyenziselwa kuphela ukunika umbala omhle kwimveliso yokugqibela kwaye isele ifakwe i-roll twisted.

I-garlic maye ngokushicilela kunye ne-slurry eyiphumela, gubha kuphela ngaphakathi ngaphakathi kwoluhlu, njengoko udibene kunye nabo bangaphandle baya kufumana iphunga legalikhi elitshiswayo. Iinqothu zinqumle kwiimitha ezide ezide kwaye zandwendwela kunye nobude bexesha elizayo, uze ulandele. Emva koko usebenzisa i-twine yekhitshi ngokukhawuleza ukubopha umqulu kwiindawo eziliqela. Kwimifanekiso, kufuneka ihlanganiswe ukuze kungabikho ukunxibelelana apha ngasezantsi, ukuze ijusi ekhutshiwe ingenakho ithuba lokuphuma. Kulo-ovini, eli phepha liphekwe iiyure ezingama-2.5 kwi-degrees ezingama-170, kunye nesiqingatha seyure ngaphambi kokupheka kuyimfuneko ukunqumla umlenze ophezulu kunye nombala obomvu kwi-degrees ezingama-200.

Indlela yokupheka isifuba esisikiweyo seengulube kunye namazambane kwihhavini kwimikhono?

Izithako:

Ukulungiselela

Isifuba salesi sidlo kufuneka sikhethiweyo, singabi ngaphantsi komyinge omnye nesiqingatha se-200 Igrama yegrama. Yaye unqumle kufuneka ube ngamaqhekeza afanayo njengepakethi yeoli, ngokwemvelo kuphela emva kokuba ihlanjwe kwaye imisiwe. Sika ii-clove ezintathu zegalikhi ukwenzela ukuba kube lula ukuba ungene kwi-bacon, kwaye igalikhi kufuneka ibe ngaphakathi ngaphakathi emva kwenkqubo. Emva koko ityuwa ityuwa kunye nepepper, ukuba unqwenela, ubuhle, unokusebenzisa i-paprika yomhlaba. Sika iiitatayi ezinkulu ngaphandle kwekota, kunye ne-anyanisi ekuthandweni, kodwa nakunokuthi, ukuze ungatshisi. Ngoku yifake yonke into ekhanda, utyumle i-thyme uze uyibeke apho, emva kokuyithumela yonke into ehovini esandulelayo ukuya kuma-degrees ayi-180, malunga neyure.