I-Saladi kunye neebhunge neeshizi yindlela yokulahlekelwa kuyo nayiphi na itheyibhile. Isitya sidityaniswe ngokufanelekileyo kunye nezitya ezisezantsi, izitya zenyama, i- vegetable sliced and sandwiches. I-Beetroot ngeeshizi kunye ne-mayonnaise yizona zithako eziphambili zazo zonke iiladi eziza kunikwa abafundi namhlanje, oko kuthetha ukuba isitya siyifumane kwaye silungele ngaphezu kokulula.
Umgca wokuqala kumgca we-beet isaladi kunye noshizi kunye negalikhi. Ukulungiswa kwalo akuthathi ngaphezu kwemizuzu emi-5-10, oko kuthetha ukuba yinto ekhethekileyo kubo bonke abantu, abaza kubakho iindwendwe ezingenakulindelekanga.
Isaladi ye-Beetroot kunye noshizi kunye negalikhi
Izithako:
- i-beet - 4 ii-pcs.;
- ushizi weentlobo ezinzima - 150 g;
- i-mayonnaise - ukunambitha;
- igalikhi - i-cloves 3;
- ama-walnuts - 100 g;
- ityuwa - ukunambitha.
Ukulungiselela
Iibhontshisi ziphekiweyo, zicocwe kwaye zigalelwe igrater enkulu. Emva koko sihlambulula igalikhi kwaye siyigaya. Sigubha ishizi kwincinci encinane. Emva koko sitshisa iinkozi zamantongomane. Zonke izithako zixutywe, zonyaka kunye neayonnaise kunye netyuwa. Ngaphambi kokuba usebenze, unokuzibhabhisa ngeparsley okanye i-lettuce.
Isaladi esilandelayo iqukethe ishizi, iibhunge, iinqotyi, ezinye iifuno kunye neziqhamo. Esi sidlo kunzima ukuba singanomdla kwiigourmets ezithandekayo. Ukulungiswa kwalo kuthatha ixesha elincinane, nangona esi sidlo sinesithambile kakhulu. Kwakhona, ama-flavour and combinations awayi kuvumela le saladi ukuba ihlale emthunzini, nangona i-snacks ezibiza kakhulu zizayo.
Isaladi kunye neebhunge, ushizi, izaqathe kunye negromegranate
Izithako:
- ham - 300 g;
- ushizi weentlobo ezinzima - 150 g;
- iifatata - 4 ii-pcs.;
- izaqathe - i-1 piece;
- beet - 1 pc.;
- ikhukhamba ekhethiweyo - iziqwenga 2;
- i-mayonnaise - ukunambitha;
- inkukhu yenkukhu - iziqhekeza ezi-3;
- i-apula - i-1 piece;
- igarnet - i-1 piece;
- ityuwa kunye negalikhi - ukunambitha.
Ukulungiselela
Iipatates, iinqathi kunye neebhotile zihlamba kwaye zibiliswe. Emva koko sipholisa i-buryak phantsi kwamanzi abandayo, siyihlambulule kwaye siyihlambe kwi-grater enkulu. Ukukhupha iikomkom igalelwe iikhabhi. Emva koko, upheke amaqanda enkukhu, upholile, uhlambulule uze ugibe kwi-grater enkulu. Iipatata kunye neetikiti zicocwa kwaye zigalelwe igrater enkulu. Emva koko sinqumla i-ham ibe yi-cubes kwaye siqale ukubeka isaladi ekhethiwe.
Sifaka uluhlu lokuqala lwezambatho, siphunga i-mayonnaise. Emva koko kuza amakhukhamba anetyuwa kwaye ahlambulule. Emva koko, sibeka ham ne-mayonnaise. Uluhlu olulandelayo luya kuba yi-apula ehlanjwe, ehlanjwe kunye neyongcolisiweyo. Emva koko uluhlu lweeqanda, ushizi olusisiweyo kunye ne-mayonnaise. Emva koko iza izaqathe ngegalikhi. Uluhlu oluphezulu lubekwe iibheretti ezibilisiweyo ngeeshizi kunye neerarnate zerharnate. Ngaphambi kokukhonza isidlo esingenasidlangalaleni, vumela ukuba sibalele iiyure ezingama-3.
Kwaye ekugqibeleni, sibazisa abafundi kwi-salad ye-beet kunye noshizi yebhokhwe, engathandwa kakhulu kwiikhizi ezidumile. Iphunga elimnandi kunye neentlobo ezingavakaliyo zexesha eliyi-seasonings aziyi kushiya nabani na abachasayo.
Isaladi ye-Beetroot ngeesibini zebhokhwe
Izithako:
- amaqabunga e-lettuce - 200 g;
- ibisi yebhokhwe - 80 g;
- Imisedare - 40 g;
- i-beet - 2 ii-pcs.;
- basil - 1 bunch;
- igalikhi - 1 clove;
- ijusi lemon - 2 tbsp. l.;
- ioli yomnquma - 3 tbsp. l.;
- ityuwa kunye nepepper - ukunambitha.
Ukulungiselela
Ukucwilisa i-oven ukuya kuma-degrees ayi-180. Emva koko, sibeka kwiphepha zombini iibhotile, zifakwe kwi-foil. Bhaka kuze kube lula kwiyure. Emva koko, sisusa eso sibizo kwaye sivale imifuno ngamanzi abandayo, sihlambuluke kwaye sinqunyulwe zibe ziinqununu. Amaqabunga e-Lettuce ahlanjwe kwaye anziwe. Emva koko usiqhekeza ibhosi yebhokhwe. Iinqaba zeemisedare zihlanjululwa kwaye zityulelwe i-nucleoli kwindawo epakekileyo yokupasa kuze kufike umbala wegolide.
Emva koko, phantsi kwesidlo esihle, masisasaze amaqabunga e-salad, phezulu kwe-beetroot, ngoko ishizi yeebhokhwe, iinambuzane ezigayiweyo kunye namaqabunga e-basil ahlambulukileyo. Sifaka umxube wegarlic ecikiweyo, ijusi lemon, ioli yeoli kunye nompu. Emva kokugqoka isaladi sithunyelwa kwithebula ngokukhawuleza.