Iipancakes ezivela kwi-zucchini ziza kuba yindawo yokutya okuzimeleyo okanye zizalise izitya okanye izitya zentlanzi. Kulo lwakhiwo lokuqulunqa, ukusetyenziswa kwemifuno kunye neentlobo zayo ezintle zidibeneyo, zigxininiswe ngezithako ezongezelelweyo kunye nendlela yokunyusa ubushushu. Iipencake ezinjalo ziya kuba zilungele nawuphi na umhla kwaye ziya kufana naluphi na itafile.
Ukuze ukwandise izibonelelo kwaye unike izakhiwo zokutya zenyama, ungayilungisa ehovini.
Iipancake ezenziwe nge-zucchini - iresiphi kwi-oven
Izithako:
- zucchini - 490 g;
- umgubo - 60 g;
- igalikhi - amazinyo ama-2-3;
- iqanda - 1 iqhekeza;
- i-anyanisi - 75 g;
- ioli yomnquma - 25 ml;
- i-marjoram eyomile - ukunambitha;
- ityuwa - ukunambitha;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
I-anyanisi ihlambulukileyo, ifakwe kwiikhabhi kwaye siyadlula eplasini yokucoca ngeoli yeoli, kuze kube yilapho ilula, ungeze amanzi ambalwa xa kuyimfuneko. Imayini ye-Zucchini, masihambe nge-scater encinci, yongeza ityuwa kwaye mime imizuzu elishumi elinesihlanu ukuhlula ijusi. Emva koko umbane utyinyiweyo, ucinywe isikhalashi ukusuka kumswakama ogqithiseleyo kwaye uxutywe neqanda, uhlangulwe yi-anyanisi uze ucaciswe ngokushicilela kunye negarlic yangaphambili. Ngethuba umxube nompompo omnyama womhlaba, i-marjoram kunye netyuwa, ufafaze umgubo wengqolowa osiweyo kunye nokuxuba.
Sibeka i-baking tray ngephepha lesikhumba kwaye sisebenzise inani elincinci lokulungiselela imifuno enokuluncedo ngoncedo lwegumbi lokudlela okanye i-dessert spoon, ukwenza ama-pancakes.
Qinisekisa isidlo ekuhambeni kwangaphambili kwi-oven eziyi-180 kwiivenyu ezingamashumi amabini anesihlanu imizuzu. Imizuzu elineshumi elinesibhozo ukususela ekuqaleni kokubhaka, vula ama-pancakes kwenye.
Kanye kunye nama-pancakes, unokwenza ukhethe ukhilimu omuncu, i- yogurt yemvelo okanye ulungiselele i-sauce, udibanise kuzo imifuno kunye negarlic.
I-pancake enomnandi i-zucchini kunye noshiyi epanini yokupanda
Izithako:
- zucchini - 850 g;
- umgubo wengqolowa - 180-210 g;
- i-mayonnaise - 65 g;
- amaqanda - ii-2;
- ushizi onzima - 155 g;
- umsila omnyama omnyama - ukunambitha;
- ityuwa;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
I-squash ehlambulukileyo ihlambulukile, i-salted, kwaye emva kwemizuzu elineshumi elinesibini sinyusa ukunyusa okungaphezulu. Emva kwenkalo ubuninzi bemifuno kunye nomsila omnyama omhlaba, faka amaqanda, i-mayonnaise, i-cheated grated, kunye nokuxuba. Ukongeza, ngokungongeza umgubo wengqolowa we-ngqolowa, silawula ukuhambelana kwesikwashi kwaye sikwenza ngokwaneleyo. I-pancakes ye-zucchini e-Fry ngendlela yendabuko kwioli ye-vinyeni efudumeleyo emacaleni amabini kwaye uyifake kwi-napkin imizuzu embalwa ukulahla amanoni amaninzi.