Imveliso yaseMeditera idume ngokupheka kwayo kunye nazo zonke iintlobo zezilwanyana zasemanzini ezingaqhelekanga kuthi. Yaye ukuba i-squid kunye neeflarms sele sele zinyanzele etafileni yakho, lixesha lokuzama into engaphezulu. Ndikholelwe, ii-octopus nazo zihle kakhulu!
Isaladi efudumala kunye ne-squid
Izithako:
- i-squid - 500 g;
- I-anyanisi ebomvu ebomvu - 1 pc.;
- iwayini emhlophe emhlophe - 50 g;
- igalikhi - 1 clove;
- ijusi lemon - 1 tbsp. isipuni;
- i-lemon - 1/2 ipcs.;
- ioli yomnquma - ukucima;
- ipisley - 1 iqela;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
I-Squid ihlanjwe kakuhle, isuse ifilimu uze uthathe amasongo. Kwi-pan frying fry i-anyanisi isigxina ude uze uqale ukutshintsha umbala. Songeza i-squid. I-Stew, ivuselela, imizuzu emi-5. Sithululela kwiwayini, sibeke igalikhi kwaye sigubungele ngesiqhekeza. I-tomat squid kunye negarliki idlula emaphepheni kwenye i-5-10 imizuzu, de ibe ilula. Sibeka phezu kwamacwecwe, kwaye epanini yocingo yongeza ioli, itysi ye-lemon, yongeza i-lemon ene-lisi kunye ne-parsley. I-Solim, pepper, mix and uthele ngeesongo ze-squid.
Isaladi efudumalayo kunye ne-mussels
Izithako:
- iinqununu zikhulu (ezingahlanjululwayo) - 1 kg;
- ibhotela - 100 g;
- IParmesan - 50 g;
- Umxube wesaladi - iphakheji eli-1;
- basil - 1 bunch;
- igalikhi - amazinyo amathathu;
- i-breadcrumbs - 50 g;
- i-lemon - yokuhlobisa.
I-sauce:
- Izikhumba zeqanda - iziqwenga ezi-2;
- ii-anchovies zitshiza - iipcs 6.
- igalikhi - 1 clove;
- ioli yomnquma - 3 tbsp. iipuni;
- isardadi dijon -1 tsp;
- ijusi lemon - 1 tbsp. isipuni;
- ityuwa - ukunambitha.
Ukulungiselela
I-Mussels yahlamba, yahlula kwiigobolondo, emva kokufihla emuva "ezindlini" kwaye ibeka iigobolondo kwiphepha lokubhaka. I-basil eluhlaza eluhlaza kunye negalikhi egalelwe ixutywe nebhotela elityebileyo. Ukusabalalisa ubuninzi obunobunzima kwisitshini ngasinye, ufefe izitya ezixutywe kunye neparmesan ezigayiweyo, uze uthumele kwi-ovini eshushu ngaphambi kokuba imizuzu engama-180 ukuya kwimizuzu eyi-10-15 ize idibanise.
Nge-sauce, udibanise izilwanyana kunye ne-mustard kunye ne-clove yegalikhi, udlulile kwi-press. Sifaka i-anchovies ecocekileyo kunye nejusi lemon. Betha kwi-blender kude kube lula. Xa izikhupha zigcotshwa, zihlahla ngokuthe ngqo phantsi kwe-oyile.
Sifaka kwiiflethi ezihlambulukileyo zamehlo ezihlambulukileyo, ezomile nge-sauce. Siyihobisa nge-wedmon wedges, njengokutya isidlo saselwandle kuyimfuneko ukuyifefa ngejusi.
Ungayilungisa njani isaladi efudumele kunye ne-octopus?
Abo ba tyelela iItali babengenakukuphuthelwa le saladi kunye ne-octopus etsha neebatates.
Izithako:
- i-octopus - 1 kg;
- amazambane amancinci - 6 amaqhosha.;
- i-cherry utamatisi -16 ii-pcs.;
- Isaladi yeRucola - ipakethi eyi-1;
- isilimo esidliwayo esinamagatsha anamanzi (stem) -3 amaqhosha.;
- ioli yomnquma - 1 tbsp. isipuni;
- rosemary -1
- i-thyme - 1 isebe.
Umhluzi:
- isilimo esidliwayo esinamagatsha anamanzi (isiqu) - isiqwenga 1;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- iviniga yewayini - 1 tbsp. isipuni;
- amaqabunga e-bay - 3 ama-pcs.;
- iipepe ezicocekileyo - ii-6.
- elwandle ityuwa - 1 ithispoon.
Ukuphakamisa:
- igalikhi - 1 clove;
- ipisley - 1 iqela;
- ioli yomnquma - 4 tbsp. iipuni;
- i-lemon - 1/2 ipcs.;
- ipilisi emnyama emitsha - ukunambitha;
- ulwandle lwetyuwa - ukunambitha.
Ukulungiselela
I-octopus ihlambulukile kakuhle ngamanzi ahambayo, ingakumbi isikhwama seenkinki kunye neentente. Emanzini abilayo anamanzi siphunga imifuno etywebileyo, intsimbi yepilisi kunye neqabunga eliqingqiweyo, uthele iviniga. Sinciphisa i-octopus kulo mhlu, siwugubungele ngesiqhekeza kwaye simmer malunga neyure, kude kube lula (jonga ngemfoloko).
Sifaka i-baking tray nge-parchment, yongeza ioli yeoli yomnquma kwaye usasaze iifatata ezihlambulukileyo, ezicatshiwe kunye neengcezu ezinkulu. I-Solim, pepper, ifafazwe ngamaqabunga e-thyme kunye ne-rosemary. Bhaka ehovini imizuzu engama-20 ngokushisa okuphakathi. Iifatates zigqityiwe zisasazeka kwiipiliti kwisangqa, phakathi kwendawo - rukkola, kunye ne-octopus esicacisiweyo ngaphezulu kunye nemifuno. Siphalaza konke ukugqoka. Kulo, gaya igarlic kunye neparsley, yongeza ijusi kunye nebhotela, ityuwa, ipilisi. Ekugqibeleni, uya kufumana isaladi enomnandi kwaye engavumelekanga kunye nevenkile yezilwanyana.