Isitya esikutya sisilungele kuphela abo bazila ukutya okanye baqhuba impilo ephilileyo. Kuya kuba luncedo kakhulu kubantwana. Zama ukuqala ubuncinane kanye ngeveki upheka into ethile kwisitya sokutya kwemifuno, kwaye uya kuqaphela ukuba oku kuya kuba nempembelelo entle kungekhona kuphela kwimpilo yentsapho yakho, kodwa nakwabiwo-mali.
Indlela yokupheka i-carrot chops?
Ukulungisa iinqathe iinto ezilula. Kwaye, ngaphandle kokuba, xa ufuna nje ukulungelelanisa usuku lwakho, esi siza siya kuhambelana ngokugqibeleleyo.
Izithako:
- izaqathe - 500 g;
- semolina - 2.5 tbsp. iipuni;
- ubisi - 100 ml;
- amaqanda - ii-2;
- ushukela - 1 ithisipuni;
- ibhotela - 50 g;
- iintlanzi;
- ioyile yemifuno.
Ukulungiselela
Iinqothu zicocekile kwaye zityhuke kwi-grater enkulu. Kwipuphu encinci, ukufudumeza ubisi, kodwa ungayifaki kwimilenze. Yongeza izaqathe, ibhotela kunye noshukela kubisi. Umququ kuze kube i-karoti ithambisa. Nciphisa i-semolina kwaye, ugqugquzela, ukuzisa ukuxinwa. Emva kokuba i-carrot ipake, iyakususa ekutshiseni kwaye uyivumele ipholise kancane. Emva koko faka amaqanda, i-pinch yetyuwa kwaye udibanise kakuhle. Ifom ye-cutlets encinci kwaye, ukuwafaka ekutyeni, gazinga uze ulungele. I-cutrot ye-carrot yakhonza nge-ukhilimu omuncu.
I-cutrot ze-carrot ne-cottage cheese
Izithako:
- izaqathe - 500 g;
- i-cottage cheese - 150 g;
- ubisi - 120 g;
- semolina - 60 g;
- ibhotela - 20 g;
- amaqanda - i-1 piece;
- ushukela;
- ityuwa;
- iintlanzi;
- ioyile yemifuno.
Ukulungiselela
Iikroti zihlanjululwa, zihlanjululwe, zigalelwe kwi-grater kwaye zifake kwisikhwama. Yongeza kwiidrozti zobisi ngaphambi kokufudumala, ibhotela kunye, kunye nesigubungelo, ukumbumba kuze kube lula. Xa i-kroti iya kuba ithambile, uthele i-semolina. Ekhuthazayo, simmer imizuzu engama-10. Emva koko vumela ukupholisa ngaphantsi, koko wongeza i-pinch yetyuwa, iswekile ukunambitha, i-yolk yolanga kunye noshizi. Hlanganisa yonke into kwaye wenze iflethi. I-pan nganye yinqumle, uze ugaye epanini yokupanda.
I-carrot ne-apple cutlets
I-recipe enjalo ye-cutrot cutlets kwi-oven iya kuba isisombululo esihle kwixesha lokutya kwabantwana okanye kwasekuseni. Ziyicwebile kwaye zihlwaya.
Izithako:
- izaqathe - iziqhekeza ezi-3;
- ii-apula - iingcezu ezi-3;
- amaqanda - amaqhekeza amathathu;
- ubisi - 250 ml;
- ibhotela - 25 g;
- semolina - 120 g;
- ushukela - 3 tsp.
- iivuno - 30 g;
- ityuwa;
- iintlanzi;
- ioyile yemifuno.
Ukulungiselela
Ii-apulo kunye neekotyhi zicocekile, gubungela kwi-grater enkulu, ubeke epanini kwaye uthele ebisi. Emva koko wongeza ioli, iswekile, ityuwa kwaye ubeke ngaphandle kwitshisa kuze kube lula. Xa iikroti ziphantse zilungele, faka izithelo zomvini zangaphambi kokugxila emanzini abilisiwe. Ekugqibeleni, uthele ngokukhawuleza i-semolina kwaye, ugqugquzele, vumela i-carrot porridge. Misa umxube omnye ngomzuzu emihlanu. Susa iinqatyi emlilweni uze upholise kancane. Yongeza izikhupha zeqanda uze udibanise kakuhle.
Kusuka kumxube ocolile uyenze ama-cutlets, ubenze kuqala kwi-white whites, ngoko kwi-breadcrumbs. Beka ii-cutlets kwiphepha lokubhaka elikhutshwe ngesikhumba, kwaye ubhaka kwiqondo lokushisa lama-180 degrees kude kube lubomvu. Abantwana bangenise iinquntsho ezinjalo nge jam kunye nejelly jelly.
Cutlets cutrot ngaphandle kwamaqanda - iresiphi
Izithako:
- izaqathe - 700 g;
- semolina - 150 g;
- ushukela - 2 tsp.
- ioli;
- ityuwa.
Ukulungiselela
Iidroth ibilise emanzini anosawoti, i-peel kunye ne-grate kwi-fine grater. Yongeza ushukela kunye nesiqingatha se-semolina. Hlanganisa yonke into kwaye wenze amancinci amancinci. Yibani kumama asele kunye nefry epanini de kube yinto eqhelekileyo.