Njengomnye wabakhenkethi kwitafile okanye ezithe tye, zama ukwenza i-lavash roll kunye nama-mushroom. Iindidi kunye neendiza zefantasy esi sizinikezelayo akunakwenzeka ukuchaza enye iresiphi, ngoko ke saqokelela eziliqela ezinononophelo ngokukhawuleza.
I-lavash roll kunye nama-mushroom nenkukhu
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- anyanisi - 1 pc.;
- ii-mushroom - 160 g;
- Ifayili yenkukhu - isiqendu 1;
- pita isonka;
- I-Lettuce - 1 intloko;
- i-salsa yemifino - 4-5 tbsp. iipuni.
Ukulungiselela
I-anyanisi yinqumle ibe ngamacangci amancinci kwaye ixutywe kwioli yeoli. Ukulungelelanisa i-anyanisi kufuneka ilula, igolide kwaye ibe nefuthe elincinci elincinci. Kanye kunye ne-anyanisi nama-mushroom gawa, kufuneka baqale bahlambuluke baze batyiwe kwiiplate. I-chicken fillet ibilise ngamanzi anosawoti kwaye idibanise kwi-fiber. I-lettuce idibaniswe ngamaqabunga kwaye ihlanjwe kakuhle, emva koko eyomile.
Amaqabunga amacandelo e-pita isonka kunye ne-salsa yemifino. Kweminye imida yephepha libeka i-lettuce, phezulu sisasaza ama-mushroom kunye no-anyanisi kunye neenkukhu zeenkukhu. Cima isinkwa se-pita uze usiqhekeze kude kube yintsimbi yegolide kumacala amabini.
I-lavash roll kunye nama-mushroom nenkukhu
Izithako:
- I-lavash yaseArmenia - iingu-2;
- Ifayili yenkukhu - isiqendu 1;
- ii-mushroom - 300 g;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- imayonnaise;
- ioyile yemifino - ukucima;
- iqanda - 1 pc.
Ukulungiselela
I-chicken fillet ibilise okanye i-fry ide ihlale ilungile, emva koko siyakutyula imichilo yenkukhu.
Iinqununu zinqunywe ngamacwecwe, nqobisa i-anyanisi zibe ngamagubhu, uze udibanise iinqwelo kwi-grater. Sivuma imifuno ngamakhowe kwioli yezolimo ukukulungele ngokupheleleyo. Hlanganisa inkukhu kunye nemifuno kunye nama-mushroom, ityuwa kunye nepepper yongeza kwiinambitha.
Lubricate i- lavash zombini yaseArmenian kunye ne- mayonnaise, phezulu usasaze ukugxotha uze uphendule yonke into ibe ngumqulu. Ukubetha iqanda ngexabiso elilinganayo le-mayonnaise kunye nokugcoba umxube obangelwayo kunye nomphezulu woluhlu. Silungiselela imiqulu kwi-oven ye-degrees ka-190 kwi-golden crust. I-rolled lavash roll kunye nama-mushroom kunye nenkukhu kufuneka inikwe ishushu.
I-lavash roll kunye nama-mushroom kunye noshizi ecibilikile
Izithako:
- Ipepper yaseBulgaria - 1 pc.;
- anyanisi - 1 pc.;
- ii-mushroom - 300 g;
- ioli;
- ushizi - 200 g;
- ioli;
- igalikhi - ii-cloves 2;
- pita isonka;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-pepper yaseBulgaria isitshiswa kwindawo yokushisa igesi, intombi, ngoko siyifake kwisikhwama seplastiki size siyibophe. Yeka i-pepper ibe ne-steamed, kwaye okwangoku siya kunqumla izindandatho ze-anyanisi, kunye nama-mushroom - amacwecwe. Sithatha le pepper kwiphakheji kwaye siyihlambulule kwisikhumba esimnyama. Sika iipilisi zibe yimichilo. Epenini, ushushu ioli yeoli kunye ne-anyanisi e-fry nama-mushroom kuwo.
I-Lavashi igcoba nge-generous layer of cheese ecibilikiweyo, sisasaza kwiinqununu ze-anyanisi, amakhowa kunye nepelepele, sijika yonke into siyithumele epanini lokucoca emacaleni omabini ukuya kube mnandi wegolide.
I-lavash roll kunye nama-mushroom kunye nemifuno
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- lavash;
- i-avocados - i-1 piece;
- ii-mushroom - 300 g;
- I-Feta ushizi - 160 g;
- hummus;
- Ipepper yaseBulgaria - 1 pc.;
- izaqathe ngesiKorea - 120 g;
- ikhefu
- iitato - i-2;
- ikhukhamba - isiqwenga 1;
- isithombo - 3-4 ii-pcs.
Ukulungiselela
Isitshalo seqanda sihlanjululwe kwaye sihluthe emanzini etyuwa imizuzu eyi-15. Okwangoku, i-pepper yaseBulgaria kunye ne-radish ikwaba yimichilo, ikhukhamba inqunywe ibe yimigqomo emincinci, kunye ne-avocado cubes. Amaqabunga atyunwe ngamacwecwe aze aphephe kunye nama-aubergine athile kwi-oyile yemifino.
Amaqabunga e-lavash agcoba nge-hummus aze agqoke amaqabunga e-lettuce. Ngaphandle kokusabalalisa ukusabalalisa imifuno kunye nama-mushroom, ufafaze zonke i-feta feta, shiya i-pita kwisiqulatho uze uyisebenzise etafileni.