Kubathanda izitya zeentlanzi sinikela iirephesi zokupheka isobho esinomsoco esenziwe ngeentlanzi ebomvu. Isidlo esinjalo asinakubizwa ngokuba sesabelomali, kodwa umphumo ufanelekile imali esetyenzisiweyo kwaye uya kukumangalela ngeempawu ezintle kakhulu.
Ukupheka isobho seentlanzi ebomvu - iresiphi kunye nekhefu
Izithako:
- Intlanzi ebomvu - 350 g;
- izilimo eziyizigaxa zepatata - 320 g;
- ingcambu ye-celery - 45 g;
- ukhilimu kumxholo weoli u-20% - 110 ml;
- izaqathe - 85 g;
- i-anyanisi - 85 g;
- iitamatisi ezintsha - 155 g;
- amanzi ahlambulukileyo - 1,5 l;
- ibhotela - 45 g;
- amahlamvu ka-parsley kunye nedill - ukunambitha;
- Umnyama omnyama omhlaba omtsha - ukunambitha;
- itafile yetyuwa - ukunambitha.
Ukulungiselela
Ukulungiselela isobho seentlanzi siza kufuna i-fillet ebomvu yentlanzi elukhumbeni ngaphandle kwamathambo. Siyinqumle ngamacandelo amancinci, okokuqala ukuba kuyimfuneko ukucoca ulusu ngokucacileyo kwinqanaba kwaye uhlambe loo mveliso phantsi kwamanzi abandayo.
Sihlambulula kwaye sinqumla imichilo enobuncwane njengoko kunokwenzeka ukuba ingcambu ye-celery kunye ne-cubes nezilimo eziyizigaxa zepatati, uthele imifuno ngamanzi uze ubeke emlilweni ukupheka kuze kube lula ukuthambisa. Emva koko, yongeza intlanzi ebomvu ulungiselelwe kwaye upheke ukutya ngokubhakabhaka okumodareyitha kude kube yintlanzi ekulungele. Ngeli xesha, i-anyi e-finely e-eliconic ne-carrots, siyifake kwi-butter cream ekhethiweyo kuze kube yilapho ithambile, yongeza i-tomato ehlanjululwe ngaphambili kunye nemifuno egcotyiweyo kwaye uvuselele imifuno, ivuselele, ide iguqulelwe ibe yintamatato ye-puree.
Sifaka i-fry kwisobho, yongeza ityuwa kwisinambithe kunye ne-flavour nge pepper, uthele kwi-ukhilimu uze upheke ngokubilisa ngamathumba ayishumi.
Xa ukhonza, yenza ixesha lokutya intlanzi kwisitya kunye nemifuno entsha.
I-red fish soup i-puree-recipe
Izithako:
- iintlobo zeentlanzi ezibomvu - 550 g;
- izilwanyana - 4 iziqu;
- anyanisi - 65 g;
- ii-tuber tubers - 350 g;
- intlanzi - 445 ml;
- amanzi aphethwe - 650 ml;
- ukhilimu kumxholo weoli u-33% - 155 ml;
- ioli yeoliva - 20 ml;
- iifrigi zeparsley nedill;
- iziqholo ;
- iinqununu ze-lemon zokufakela;
- ityuwa yetyuwa.
Ukulungiselela
Esipokeni esineqhosha elingaphantsi ukuloba ioli yeoli kunye nokufudumala. Emva koko, sibeka i-leek elicwecwe kunye ne-anyan ray kunye nefry. Ngoku sizityhala emthonjeni nasemanzini, zibeke iipilisi ezipunyiweyo kunye nezityiweyo kunye nokupheka kuze kube yilapho ubumnandi beetayibhula, ulungelelanisa okubhaliweyo ukunambitha ityuwa kunye neziqholo.
Emva koko, zidibanisa umhluzi, uze udibanise imifuno kwi-pure state kunye ne-blender, uze uhlaziye umhluzi ofanayo kwintsipho efunwayo.
Ngoku kongeza iintlanzi ezibomvu zinqunywe kwiibhubhu ezincinci kwaye ubilise isobho kwindawo yokushisa ephantsi kunemizuzu emihlanu ukuya kwezixhenxe. Emva koko, uthele ngekhilimu, ufudumise isidlo ukuze ubilise, kodwa ungabilisi kwaye ususe emlilweni. Sisebenzela isobho seentlanzi kunye nemifuno entsha, songeza isahlulo semononi.
Isobho esivela entloko yeentlanzi ebomvu-iresiphi ngefronta
Izithako:
- intloko yentlanzi ebomvu - 500-600 g;
- izilimo eziyizigaxa zepatata - 320 g;
- izaqathe - 85 g;
- i-anyanisi - 120 g;
- i-safari eluhlaza-5 g;
- umhlaba we-paprika - 5 g;
- umpompo obomvu obomvu - ipiniki e-1;
- imifuno emitsha yedill - ukunambitha;
- ukhilimu omuncu wokufakela;
- ityuwa yetyuwa.
Ukulungiselela
Ukuze ulungise isobho, hlamba intloko yeentlanzi ezibomvu ngokupheleleyo, uzalise ngamanzi, ukwenzela ukuba ihlanganise ngokupheleleyo imveliso, yongezele ukunambitha nokupheka. Ilishumi elinesihlanu ukuya kwimashumi amabini emva kamva sithatha intlanzi, kwaye sibeka imifuno ekulungiswe ngexesha lokubilisa kwentloko ibe ngumhluzi. Phakathi kwabo, bahlanjululwe kwaye banqunyulwe ngamabhabhu amancinci
Ngoxa upheka imifuno, qhaqha intloko yentlanzi, uhlule inyama ekhoyo emathanjeni, kwaye emva kwemizuzu elishumi ukuya kwishumi elinesibini yongeza kwimifuno emhluzweni. Siphinde siphonsa isobho i-saffron, i-paprika yomhlaba kwaye, xa kuyimfuneko, yongeza isitya encinane. Sifihla iinqanawa ngesitya somsila weentlanzi, cima umlilo kwaye uvumele i-dish breppy imizuzu engamashumi amabini, mhlawumbi ubeka ipani ngeento ezifudumeleyo.
Isobho esilungileyo esilungisiweyo senziwa ngekhrimu omuncu kunye nemifuno emitsha yedill.