Inkomo nge-prunes - iresiphi

Inyama kunye neengcungcuthe iphuma ngokukhawuleza kunye neqholiweyo. Kule nqaku ulindele iiresepi zokupheka inyama yenkomo kunye neziqhwala.

I-Recipe yenkomo yenkomo kunye neengqungquthela

Izithako:

Ukulungiselela

Yinqumle inyama ibe ngamaqhekeza amancinci kunye nefry kuze kube yinto eqhelekileyo. Emva koko, siyitshintshela kwi-kozanok kwaye songeza iziqholo. Epenini, apho inyama yayingcwatyiweyo, uthele kwiwayini uze unike kancane ukuba ubilise. Emva koko, siyidlulisela kwi-caviar kunye nenyama. I-anyanisi yinqumle iinqunqa kunye ne-gazinga kwioyile yemifuno kuze kube yinto ecacileyo. Sisasaza i-tomato pure ku-anyanisi, xuba kwaye somile imizuzu engama-2-3. Sitshintsha i-anyanisi kunye neyamatamatya kwinyama kwaye konke oku kuqhutywe emlilweni omncinane phantsi kwesiqhekeza malunga neyure eli-1.

Ukuba iibilisi zamanzi, ngoko ngexesha lokupheka ungafaka amanzi athile abilayo. Ekupheleni kwesi sihlandlo, sibeka iintyatyambo ngaphandle kwamatye kwi-cauliflower kwaye sidibanise. Ukucima malunga neminye imizuzu engama 30. Ukuba kuyimfuneko, ke dosalivayem. Inka yenkomo kunye neengcungcutye inikwe itafile kunye namazambane kunye nesaladi yemifuno.

I-Recipe yenkomo ebhakiweyo kunye neziqhamo

Izithako:

Ukulungiselela

Ukucinywa kwe-Prunes cut half. I-garlic esidlula kwi-press, siyixuba kunye ne-mayonnaise, lwesardard, ityuwa kunye nepelepele. Inkomo yome. Senza ukuboniswa kwenyama. Yisasaze kwi-foil bese ugcoba i-sauce elungiselelwe. Kwi-incision nganye sibeka i-prunes ye-prunes. Siphezulu kwenkomo kunye nentsalela yomsila kwaye sibeka iintonga ezihleliyo. Sifaka inyama kwindawo epholileyo kwaye siyifake efrijini. Shiya i-clock ukuze u-5 uhambe. I-oven ishushu ifike kwi-degrees ezingama-200. Sifaka inyama kwindawo yokubhaka kwi-baking tray kwaye sibhaka ngeyure eli-1. Emva koko phendulela i-foil bese ubhaka enye enye imizuzu engama-20 de iyakhiwa.

I-recipe yenkomo kunye neziqhamo

Izithako:

Ukulungiselela

Sika inyama ibe ziinqununu. Ngomgubo (iipunipo ezi-2) uthele i-pepper kunye netyuwa, gxuma. Sifaka iziqwenga zenyama kule mxube kwaye sizifake epanini yocingo. Sishintsha inyama kwisitya sokupheka, esivela ngasentla sifaka iqabunga le-laurel kunye nemifuma. Ama-anyanisi anqumle iinqandi eziqingatha, vumela igalikhi ngokusebenzisa umshicileli kwaye udlulise imifuno kwioli yezityalo kuze kube yigolide. Emva koko faka isipuni sepuni kunye nokuxuba. Sibeka i-anyanisi ngokutya ngemifula, uthele emanzini, yongeza ityuwa ukuze uyilungele, yimboze ifom nge-lid uze uyithumele kwi-oven. Kwiqondo lokushisa lama-180 degrees, pheka malunga neeyure ezingama-2.

I-Recipe yemiqulu kunye nenkomo

Izithako:

Ukulungiselela

Ndiyidonsa kwaye ndithule amanzi atshisayo, shiya ihora, ukuze kube lula. I-anyanisi yinqumle iinqunqa kunye nefry ngokukhawuleza kwi-bhotile. Iinqwelo zenyama yeenkomo njenge-chops, ityuwa, i-pepper, ize ibethwe. Iigrafu idluliselwa kwi-press kwaye ixutywe ne-mayonnaise. Kwiphepha lekhefu nganye sibeka iziqhekeza ezi-2 ze-prunes kunye ne-1 ithispoon ye-garlic i-mayonnaise. Gcwalisa umqulu kwaye uyibhinqe ngemicu. Sifaka imiqulu elupokeni, faka i-anyanisi phezulu kwaye uthele emanzini nasewayini. Ngokukhawuleza xa iibilisi zamanzi, zongeza iityuwa, i-pepper kunye ne-rosemary ukunambitha. I-stew roll rolls kunye neengcungcuthe ngokushisa okuphantsi ukuya kulungele malunga neyure nesiqingatha. Xa inyama ithambile, vumela i-rolls ipholile phantsi kwaye isuse imicu.