IiSaladi, ezidibanisa izithako ezinomsoco kunye nosawoti, sele kungeyona into emnandi kwietafile zethu. Ikakhulukazi abendlukazi baseRussia babethanda isaladi kunye nenkukhu kunye neidiliya: ezitsha, ezisekuqaleni kunye eziphathekayo kunye nefestile yokutya, kunye nesidlo esisidlo.
Iresiphi yesaladi elula kunye nenkukhu kunye neidiya
Izithako:
Kwi saladi:
- iifatata - 300 g;
- Ifayili yenkukhu - isiqendu 1;
- i-lettuce - 1/2 ipcs.;
- i-anyanisi eluhlaza - 6-7 iintsiba;
- iidiliya ezibomvu - iqoqo eli-1;
- ushizi "i-Parmesan" (i-grated) - 1/4 yekhulu;
- ushizi ngokubunjwa - 1/4 tbsp.
Ukuphakamisa:
- ijusi lemon - 1/4 yekhulu;
- I-dijon lwesardard - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- ioli yomnquma - 1/2 tbsp.
Ukulungiselela
Epenini uthele ioli yeoli kunye uyithumele ityhile kwaye yomileyo kwizambatho zomswakama ogqithiseleyo. Gxuma iitribhe ngetyuwa kunye nepilisi, kwaye ujabise ukuthoba (imizuzu 10-12), uze upholile kwindawo yokushisa kwegumbi, ubeke i-napkin yephepha.
Ngomso ofanayo wokutshisa i inkuku, uthathe imichilo, ungayikhohlwa malunga nexesha lexesha.
Esikhatsini esinzulu sidibanisa i-lettuce esele ikhethiweyo, iitatayi, inkukhu, iidiliya zinqunywe kwisiqingatha, i-anyanisi eluhlaza kunye neentlobo zombini.
Sifaka isaladi ngomxube wejisi lemon, isardadi, ujusi kunye nexesha lokutya.
Isaladi yokukhanya kunye nenkukhu , iidiliya kunye noshizi, ziye zafikelela kwitafile emva kokupheka.
Isaladi kunye namagilebhisi kunye nenkukhu yenkukhu
Izithako:
- i-anyanisi omisiwe - 1 ithisipuni;
- i-paprika - 1 ithisipuni;
- isilili yomhlaba - 1 ithisipuni;
- Inkukhu yenkukhu - 500 g;
- iidiliya eziluhlaza - izinto ezi-3/4;
- iidiliya ezibomvu - izinto ezi-3/4;
- amakhowe - 400 g;
- isaladi i-anyanisi - 1/2 pcs.;
- ioli;
- i-mayonnaise - 1/4;
- iviniga - 1 tbsp. isipuni;
- ijusi ye-orange - 1 tbsp. isipuni.
Ukulungiselela
I-anyanisi ezomileyo, i-paprika, isililiya kunye neetyuwa zixutywe kwaye zixutywe ngebele lenkukhu. Ukucoca ioli yeoli kunye nokukhanda inkukhu kuyo imizuzu emibili kwicala ngalinye, de ivele ikhuni. Gubungela i-pan yocingo kunye nenkukhu ene-foil kwaye ubeke kwi-ovini imizuzu eyi-10 kwi-degrees ezingama-200.
Inyama yenkukhu ebhakayiweyo ixutywe, okanye ihlukaniswe ibe yi-fibers kwaye ivumelekile ukupholisa. Amakhowe atsha epanini, utyisa ngetyuwa kunye nepipper. Iidiliya zinqunywe kwisiqingatha, sicele amacongci amancinci e-edidini anyanisi ngamanzi abilayo ukuze asuse ubuhlungu. Sidibanisa zonke izithako kwisitya esinzulu.
Kwisitya esahlukileyo, senza ukugqoka kwi-mayonnaise, iviniga, ijusi ye-orange, ityuwa kunye nompompe. Sigcwalisa lo mxube kunye nesaladi yethu yenkukhu, iidiliya kunye namakhowe.
Isaladi kunye nenkukhu, iidiliya kunye namantongomane
Izithako:
Kwi saladi:
- inkukhu epopayi - 300 g;
- iidiliya - 1/4 yekhulu;
- anyanisi - 1/4 ii-pcs.;
- isilimo esidliwayo esinamagatsha anamanzi - iziqu ezintathu;
- iipecans - 1/2 st;
- Iparmesan ushizi - ukunambitha.
Ukuphakamisa:
- i-mayonnaise - isiqingatha sekhulu;
- ukhilimu omuncu - itafile ye-1/2;
- ijusi lemon - 2 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- cayenne pepper - pinch.
Inkukhu etshayiweyo idilizwe kwii-fibers, okanye igalelwe nayiphi na indlela efanelekileyo (ulusu luyakususwa ngaphambili).
I-anyanisi igqitywe ngamacangci amancinci kwaye igcobe kumxube wamanzi, iswekile kunye neviniga imizuzu emi-5 ukuya kwimizuzu, uze udibanise kwaye udibaniswe nenkukhu. Siyinqumle i-herring ngeesithintelo ezincinci, amagilebhisi ahluke abe ngama-2-4. Amantongomane atyiweyo, enxiwe nge-napkin ye-rag kunye nefuthe eliqhaqhazelayo, okanye i-pan. Sidibanisa zonke izithako kunye kunye ne "Parmesan" ukunambitha.
Ukuze uzalise, xuba enye inxalenye ye-ukhilimu omuncu kunye nenani elilinganayo le-mayonnaise, engeza ijusi lemon, ityuwa kunye neentlobo ezimbini zepelepele: abamnyama kunye ne-cayenne. Sifaka isaladi yethu kwaye siyivumele ifakile kwifriji imizuzu engama-30-1 iyure.
Kwi- saladi kunye neidiliya kunye nenkukhu, unokongeza i-pistachios, okanye i-walnuts, esikhundleni se-pecans. Ukutya okulungeleyo kunikezelwa ngokuzimela, okanye kwindlela yesandwich ngesonka esicacileyo, abaqhiqhi okanye ama-croissants.