IMvana kwiimbiza

Ngaba ufuna ukwazi indlela okumnandi ngayo ukupheka imvana kwiibhotile? Kuvela ukuba le nto ayinzima! Ngokunyusa inani elikhulu leemifuno kunye nemifuno kwisitya, inyama iya kupheka kwijusi yayo kwaye iya kuphuma isondlo esinomsoco. Makhe sihlolisise kunye neendlela ezimbalwa zokupheka kwegusha kwiimbiza.

IMvana kunye nama-mushroom kwiimbiza

Izithako:

Ukulungiselela

Ukwenza imvana ebhodweni ngamazambane, qala ukusika ii cubes ze-eggplant kwaye ubeke imizuzu eyi-10 ebanda, amanzi amancinci amancinci ukuze aphelise ubuhlungu. Bese ubanyanzele kakuhle. IWundlu kunye neetayibhile zetekisi, kunye nee-karoti, i-anyanisi kunye neetatayi ezigubhayo. Ngoku faka inyama phantsi kwebhodeni, faka iigrave zegalikhi, ityuwa kunye nepepper ukuze uzonambitha.

Yonke imifuno ibekwe ngokulandelelanayo ngoluhlu, ngaphandle kweetamatato. Ngoku uthele amanzi atshisayo phezulu, wabeka iqhekeza lebhotela elimnandi kunye ne-potton ye-stew in pots kunye namazambane malunga neeyure eziyi-1.5, kwiqondo lokushisa lama-180 degrees. Utamatisi songeza imizuzu eyi-15-20 ukuya kukulungele ngokuzeleyo inyama kwaye ifafaze iilbs.

IziKhanakh zegusha kwiimbiza

Izithako:

Ukulungiselela

Isitshalo seqanda sihlanjululwa, sinqunyulwe ngamabhabhu, sihluthe ngetyuwa, masime ixesha elithile, size sihlanjwe size sinyanyiswe. Imifuno esele ihlambulukileyo, iinqwelo kunye ne-anyanisi i-melenko ishicilelwe, kwaye iifatata zinqunywe zibe ziinqununu ezinkulu. Amanqatha angaphakathi omnqwenqemene anqunyulwa kwaye siwutshise kwindawo yokufudumala. Siyinqumle inyama kunye neziqephu, kwaye, ukususa amaqhekeza, gazinga zonke izithako kwi-pan yokutsha: kuqala inyama, iinqwelo kunye ne-anyanisi.

Emva koko sisasaza imifuno etyongweyo kwiingqayi kwiimbiza, yongeza i-eggplant kunye namazambane. Ukusuka phezulu simboza isitya kunye neetye zetamatatoes, ityuwa, ipolisi kwaye uphonsa i-coriander. Gcwalisa iiphunga ngamanzi abilayo phezu kwama-hangers, gubungela nge-foil uze ufake efovini elandulelekileyo malunga neyure eli-1. Imizuzu engama-10 ngaphambi kokuphela siyacima i-ovini, kodwa asisususi umthamo kwiipot. Okwangoku, ugaye imifino, uchithe i-clove yegalikhi kunye nexesha kunye ne- chanakh . Sisebenzela isidlo kwiiphotile, sipholise encinci, okanye sizifake kumacwecwe aphantsi.

IMvana kunye neengcungcuthe embizeni

Izithako:

Ukulungiselela

IWundlu iyahlanjwa kwaye isomile. Ukwahlula inyama emathanjeni kwaye unqande amaninzi amaninzi. Amathambo afakwa kwisikhwama, athulule amanzi abandayo, ufike emathunjini, ususe i-foam uze uphonsa iqabunga le-laurel. Gubungela ngesiqhekeza uze upheke umhluzi kwi-ibilisa ebuthakathaka malunga nemizuzu engama-40, udibanisa ukunambitha ekupheleni kokupheka. Sika inyama kwi cubes. Siyicoca i-bulb kwaye siyayicima imizuzu.

Sihlamba ii-litate, sinqume i-peel uze usike ii cubes eziphakathi. Ukucinywa kwe-Prunes cut half. Kwi-pan efudumele ngokukhathala kunye nenani elincinci leoli, i-fry kuqala iqhekeza iziqwenga zenyama uze uyitshintshe kwisitya. Kwi-pan yokubanda ukongeza iioli, uphonsa anyanisi, ityuwa encinci kwaye udlule kude kube lula. Ngoku thabatha izimbiza zeeramic uze ubeke zonke izithako ezilungiselelwe. Emva koko, uthele umhluzi wegusha, ugubungele ngamabhodlela uze ufake efubheni elibandayo. Sipheka iiyure ezingama-2 kwiqondo lokushisa lama-180 degrees. Xa ukhonza, ufafaza isitya kunye nemifuno ye-cilantro.