Itiye ye-mushroom yaziwa kwixesha la mandulo. Isetyenziselwa ukucima ukoma, ukuphatha izifo ezithile, ukususa iimpawu ezingathandekiyo nokulahlekelwa isisindo. Izinzuzo kunye nokulimala kweti yama-mushroom kuxhomekeke kwizinto eziliqela ezibalulekileyo:
- uhlobo kunye neepropati zefungus;
- imeko yomntu;
- ukubunjwa kwamacandelo asetyenziswayo.
Indlela yokwenza itiye yama-mushroom?
Uhlobo oluqhelekileyo lwe- tea fungus nguMedusomyces gisevi. Wafika kuthi evela eChina, apho waziwa khona nangaphambi kwexesha lethu kwaye wayebhekwa njengomxhelo wezempilo.
I-fungus ye-tea yimixube ye-symbiotic ye-fungus-like fungi kunye ne-actic acid. Ukwenza itiye yamakhowe kufuneka uqale ukhule i-mushroom, uthathe amacwecwe ambalwa (umntwana) ukusuka kumakhowa omdala. Ukukhula okukhawulezayo kunye nokwenyuka, kunye nokulungisa isondlo kunye nokunyamekela, iifungus kufuneka zihlale zondliwa kwaye zihlala zityhala rhoqo.
Ukuze wenze itiye yama-mushroom, kufuneka uqale ulungiselele isiraphu enesityikiti esityebileyo, uphuze kwaye upholise amaqabunga etiyi, ngelixa ukhumbula ukuba iswekile kufuneka idibaniswe ngqo kwifom echithwe. I-sugarar granules xa igonywe emzimbeni wefungus inokubangela ukuba ibonakalise kunye nokufa.
Iintlobo zetiyi yama-mushroom ziya kwanda, ukuba ekunyuseni ukugqoka okuphezulu kufaka iziqhamo ezomileyo kunye neengcali zonyango. Ukongeza kwi-teyi, amaqabunga e-nettle, i-St. John's wort, i-raspberry, i-strawberry, i-birch kunye nombala we-lime zifanelekile. Akukhuthazwa ukusebenzisa i-chamomile, i- sage , i-currant kunye ne-seasonings ngenxa yobuninzi babo kwi-oyile enkulu ebangela ukulimaza i-fungus.
Iipropati eziwusizo zetiyi yama-mushroom
Into ephambili, yintoni e luncedo kumathi we-mushroom, ukubunjwa kwayo:
- i-acid acids - i-lactic, i-malic, i-koyeva, i-gluconic, i-citric, i-acetic;
- ezahlukeneyo zeenzyme;
- iivithamini zeqela B, PP kunye noC.
Ukusetyenziswa kwesi siselo rhoqo:
- kunciphisa intloko, umkhuhlane, umkhuhlane (ngokukodwa ngokudibanisa kweentyantyambo ze-lime kunye namaqabunga e-raspberry);
- kuphelisa ukuvuvukala ngokususa isaliti emzimbeni;
unceda ngokukhawuleza ukujamelana neempawu zentlungu ebandayo ebomini, impumlo yebhola; - xa ukufakelwa kwee teas ukulahleka kwesisindo kukhuthaza umzimba kunye nokunceda ukulahla ubunzima obukhulu ngokukhawuleza;
- kucima izitya ze-atherosclerosis;
- uqinisa iinwele kunye nezipikili.
Itiyi ye-mushroom kufuneka ithathwe ngokulumkisa kubantu abane-acidity ephezulu yesisu kunye nesilonda se-peptic. Kungcono ukuyeka ukusela xa uthabatha iintlobo ezithile zemithi - i-analgesics, i-antibiotics, i-antitifungals, i-sedatives kunye ne-hypnotics.