I-Sage - izakhiwo ezixhamlayo kunye nokuchasene

Iyeza lemveli lingabonisa iimfihlelo ezininzi kubantu ukwenzela ukuba babe nempilo, banomtsalane, bancinci. Ukufezekisa ezi mphulo zonyango kuncediswa ngendalo ngokwayo.

Elinye lamagqirha adume kakhulu kubantu lithathwa njengengqiqo. U-Hippocrates waphinda waphatha le mifuno kwizigulane zakhe, ebuyisela amandla kunye nempilo. Ukususela kumaxesha amandulo, inzala ibizwa ngokuba yingca engcwele.

Indlela yokusebenzisa i-wisdom?

Namhlanje abantu abathile, beyazi malunga nokuphulukisa iimpahla ze-sage, baze bakhulise kwimimandla yegadi. Emva koko, iintlobo zeentlobo zaseYurophu zineentlobo zonyango. Isityalo sineeoli ezibalulekileyo, i-asidi ye-acid, iprotheni, i-coumarin, i-flavonoids, i-tanins, i-resin, i-vitamins, i-microelements. Ukubunjwa okunjalo kwintsimi kwenza ukuba inkokeli ibe yinkokheli phakathi kwezityalo zemithi.

I-tea enobuqili iya kuzisa inzuzo enkulu, iya kukukhumbuza ihlobo, iyakuthokoza ngephunga layo, igcine ivela kubanda, iyakususa imvakalelo. Brew itiye yakho oyithandayo kwaye wongeze i-sprig ye-sage okanye uphule umhluzi okhanyayo. Emva kokusela itiye ebusuku, awukwazi ukukhathazeka - ukulala kuya kuba lula. Emva kokuphatha itiye elimnandi ekuseni, uya kuthatha i-vivacity. Ngomso, itiye iya kunika amandla kunye nokunciphisa uxinzelelo.

Iipropati eziwusizo zeeyi kwi-sage

Kunzima ukuphazamisa ukufaneleka kwesi sidalwa sendalo. Amaqabunga kunye neziqu zentsiba zinempahla eninzi ebonakalayo:

Eyaziwayo izixhobo ezinobulumko zabasetyhini abaphupha umntwana. Lungisa i-decoction ye-1 ithispoon yamagqabi e-sage kunye ne-1 indebe yamanzi abilayo, yisele i-3 ngamaxesha ngaphambi kokutya kwama-50-70 ml. Kukulungele ukuqala unyango ngomhla wokuphela kokuya esikhathini kwaye uqhubeke nokuthatha umyalelo wokumangalisa iintsuku ezi-11-14. Emva koko, kufuneka usebenzise ikhefu kuze kube ngumjikelezo ozayo. Ukongeza kwi-decoction, kunjalo, kufuneka uzame ukukhulelwa umntwana.

Enyanisweni, akukho nto imangalisa ngayo ngale nyango. USalvia uqukethe i-estrogen ekubunjweni kwayo, kwaye oku kuchaza ukwanda kwikhono lokukhulelwa. Iipropati zokuphulukisa ze-sage kwi-gynecology zisetyenziselwa ukuyeka ukuhlambalaza , ukunciphisa iimpawu zokuxilwa kwexesha kunye nokunyanga izifo ezibi kakhulu.

Ukungqinelana kokusetyenziswa

Ukongeza kwizibonelelo ezintle, inzala ingabangela ingozi. Kubalulekile ukugcina umyinge ngokucophelela xa ulungiselela i-decoctions kunye neyeyi, ufunde ngokucophelela imiyalelo yezilungiselelo eziqulethe iqondo. Kwenyuka kwenyuka kwindleko yemveliso eluhlaza kungabangela intloko kunye nokuba yityhefu. Ukusetyenziswa kweentlupheko akusebenzi kubasetyhini abakhulelweyo nabakhayo. I-Sage iqukethe i-estrogen, enokutshintsha kakhulu imvelaphi ye-hormonal yowesifazane kunye nomntwana. Kufuneka ukuba ungalisebenzisi esi sityalo ku-hypertensives, abantu abanomdla, abo banesifo se-thyroid.

Abo bahlala bethatha amayeza ngokusekelwe kwinqanaba, qiniseka ukuthatha ikhefu. Okugqwesileyo kubo bonke, unyango lwabo, kwaneendlela ezidumileyo, zidibene noogqirha.