Ioli ephuziweyo

Imveliso, eya kuxoxwa ngayo, iphakathi kweyona ndlela ilungelelanisiweyo yokwakheka kweoli yemifuno. Kuyaxabiswa ngenxa yephunga elimnandi kunye nekhethekileyo. Ioli ye-Rapeseed inexesha elide lokugcina iphunga langaphambili kunye nombala, ngokungafani nenyosi kunye neoli yelanga. Ngenxa yokufumaneka kweempawu zonyango, le mveliso isetyenziselwa ukupheka kuphela, kodwa kunye neenjongo zemithi kunye nezococa.

Iipropati zeoli

Ipropati ephambili yale mveliso ngenxa yobuninzi be-acid acids ezifana ne-linoleic, i-oleic ne-linolenic. Zizo ezi zixhobo ezilingana neenzuzo zeoli ephuziweyo kunye neoli yeoli. Ezi zixhobo ziyimfuneko ukuhamba kweenkqubo ezininzi ezibalulekileyo emzimbeni. Umsebenzi wabo oyintloko kukunciphisa izinga le-cholesterol egazini, eyanciphisa kakhulu ingozi yesifo senhliziyo.

I-Acids ikhuthaza ukulungelelaniswa kwendlela yokuxhamla isisu, ukugcinwa kwe-tonus bronchial, ukulungelelaniswa kwengcinezelo, ukukhutshwa kweenkqubo ezivuthayo.

Ioli ye-Rapeseed iyasebenza kuba iqukethe i-vitamin F, ukungabikho kwinto enokuchaphazela inkqubo yokuzala, kunye nemeko yesikhumba kunye nezipikili zomntu.

Ingxenye ebalulekileyo yeoli i-vitamin E, isebenza njenge-antioxidant, ibandakanyeke ekuhlaziyweni kwakhona nasekuqiniseni inkqubo yomzimba. Ngaphandle kwayo, umsebenzi wesibindi, intliziyo kunye ne-pancrea akunakwenzeka.

Ioli ye-Rapeseed - ingozi

Abaninzi bakholelwa ukuba ukusetyenziswa kweoli ye-rapese kungathintela impilo. Kodwa akuyena wonke umntu owaziyo yintoni umcimbi. I-cirrhosis ibangela i-erucic acid, iqokelela emzimbeni. Nangona kunjalo, kwiminyaka engamashumi asixhenxe ibakala elitsha leoli liveliswa, kunye neqhezu elincinci le-acucic asidi ngaphezu kwe-2%.

I-oyileji ye-Rapeseed - isicelo

Iingcali zincoma imihla ngemihla ukuba zisebenzise i-spoonful yale mveliso ukuhlangabezana neemfuno zesondlo zomzimba.

Ukufakwa kweoli kwidlo kukuvumela ukuba ujamelane neengxaki ezininzi emzimbeni.

Imveliso inegalelo eluncedo kumsebenzi wesisu esiswini se-intestinal phambi kwezifo ezahlukahlukeneyo, kuncitshiswe i-asidi yesantya sesisu, kunciphisa intlungu kunye nokuvuvukala kwizilonda kunye ne-gastritis.

Ukuba khona kwe-vitamin E kunika i-radiyo ehlaziyiweyo kwipropati ye-antioxidant, ukukwazi ukuphucula ukuhlaziywa kweseli kwaye, ngokunjalo, ukuthintela ukuguga kwangaphambili.

Ioli ekhethekileyo kunabesifazana, ngokubonga kwimixholo yenkunkuma, eyona mfanekiso we-hormone estradiol, ojongene nokulungeleka komzimba wokukhulelwa. Kwakhona, ukutya rhoqo komveliso kunokunciphisa ingozi yomhlaza wesifuba .

Kodwa oku akusiyo yonke into, yintoni enye incedo elineoli ephuziweyo. Ioli inefuthe elihle kwi-metabolism. Iyanciphisa i-cholesterol, inciphisa umzimba weesxibisi, ngaloo ndlela ibe negalelo ekulahlekeni kwesisindo.

Ioli ye-Rapeseed idla ngokusetyenziswa rhoqo kwizidlo, ngenxa yokutya okufanelekileyo. Kwakhona, le oli iyakunceda ukuphelisa i-hangover syndrome, kwaye yenzeke ngokusemgangathweni umsebenzi womzimba kunye neetyhefu zendalo eyahlukileyo.

Ioli ephuthumayo kwi-cosmetology

Ubuninzi bezinto ezixhamlayo kule mveliso zenzeke ukuba zisebenzise ekuveliseni izimonyo, kuquka nabantwana:

  1. I-Vitamin E , equle kwioli iyakunciphisa ukuguga.
  2. I-Beta-carotene (i-vitamin A) iphakamisa ithoni yesikhumba, iphucula imisebenzi yayo yokukhusela.
  3. Ndiyabulela i-linoleic acid, i-creams kunye ne-lotion zilula kwaye zikhawuleza zixhomeke ekhumbeni.
  4. Ubuninzi be-sterols buyakwazi ukujamelana nokukhathazeka kwesikhumba.

Ioli ye-Rapeseed isetyenziselwa ukunikezela ubomi kwizinwele ezimele kunye ezincinci. Isekelwe ekulungiseleleni iimaski ezisebenzayo, kunye nokuzicebisa ngokuzenzele nge-shampoos kunye neenwele zeebhokhwe.