Ukususela kumaxesha amandulo, iintyatyambo ze-linden ezicocekileyo zisetyenziselwa ukwenza itiye elimnandi, kodwa nakwimichiza yendalo kunye ne-cosmetology. Kubalulekile ukwazi izixhobo zokuqokelela, ukumiswa nokugcinwa kwezinto ezibonakalayo, ukwenzela ukuba ubuninzi bezinto ezincedo zihlala kuyo.
Iimbali zeentyantyambo - i-chemical composition
Ngovavanyo oluninzi, izazinzulu ziye zafakazela ukuba kukho izinto ezi-120 ezisebenzayo kwientyatyambo ze-lime. Iqabunga leentyantyambo lugcina isitishi sevithamini A , C, PP, K kunye neQela B, kunye nokulandelela izinto, umzekelo, ziqulethe i-calcium, i-potassium, isinyithi, i-phosphorus kunye ne-zinc. Kukho kukho iinqununu, inzondo, i-flavonoids, i-saponins, i-saccharides kunye namafutha abalulekileyo. Ngenxa yobukho be-phytoncides, iintyatyambo zinezenzo zokulwa ne-antibacterial. Kufunyenwe kuyo inkunkuma ye-antibiotic salicylate.
Indlela yokuqokelela kunye nokomisa iintyatyambo zeelme?
Imifuno iqala ngoJuni kwaye xa uninzi lwe-inflorescences libonakalisa ungaqhubela phambili ukuvuna ebusika. Nceda uqaphele ukuba kwimozulu efudumele eli xesha lihlala malunga neentsuku ezili-10, kwaye epholile - malunga neentsuku eziyi-14. Kukho iingcebiso ezininzi malunga nendlela yokuqoqa umbala we-lime ngokuchanekileyo:
- Awukwazi ukuphazamisa ukutshabalalisa eduze kweendlela, izityalo kunye nezinye izityalo ezingcolileyo. Kungcono utyhefu linden ngaphandle kwesixeko ehlathini.
- Ukuba i-inflorescences ibumnyama okanye bahlaselwa yizinambuzane okanye ezinye izifo, ngoko akudingeki ukuba uzikhuphe.
- Akukhuthazwa ukuba uqokelele iilum eentyatyambo emva kwemvula okanye emva kobushushu. Kungcono ukwenza okusemini, xa iintyatyambo zivuliwe ngokupheleleyo.
- Qaphela ukuba xa i-linden iqalisa ukutshabalalisa, akunakwenzeka ukuqokelela i-inflorescences, kuba emva kokumisa baya kuqubuka.
Kubalulekile ukomisa iintyatyambo ngokufanelekileyo, ngenxa yale njongo, uwasasaze ngocingo malunga no-3 cm ubukhulu ngaphantsi kombhobho okanye kwi-oven, kodwa phawula ukuba ubushushu bube ngama-40-45 ° C. Emoyeni evulekile, ixesha lokumisa liintsuku ezingama-2-3. Ngexesha elide, rhoqo uvuselele iintyatyambo ukuze zenze zomeke ngeenxa zonke. Gcina i-inflorescences eyomileyo ingaba kwiingxowa zamaphepha okanye iibhegi zeetyhubhu. Gcinani kwindawo enomileyo nangomnyama kwaye izakhiwo ezincedo ziza kufikelela kwiminyaka emibini.
Iimbali iintyatyambo - iimpawu zonyango
Sekunje kwiinkalo ezininzi zeekhemikhali, kuyacaca ukuba umbala wesikhombi uncedo kumzimba kunye neendawo eziphambili ziquka:
- Impembelelo echasayo ngenxa yobungqina be- ascorbic acid kunye nezinye izinto ezisebenzayo. Iintsimbi kunye neengxaki zokulwa neengxaki zithintela ukuvuvukala, ukuvuvukala kunye nentlungu.
- Isenzo sokwehliswa sisigxina ukusebenza kweentyantyambo ze-lime ngenxa yokungazinzi, ukuxinezeleka, ukunyamezela kunye nezinye iingxaki zesistim somnyoba.
- Isenzo se-antimicrobial senza iintyatyambo ze-linden zibe yi-antiseptic enamandla, ngenxa yokuba kunokwenzeka ukuba ikwazi ukujamelana ne-microorganisms. Iintsimbi ziye zisetyenziselwa ukuhlanza umqala nomlomo ngenxa ye-bronchitis, i-tracheitis kunye ne-laryngitis.
- Isenzo esichazelayo sinceda ngexesha elifutshane ukuhlangabezana nokukhwehlela. Ukufumanisa ukuba luncedo kangakanani umbala otywala, kubalulekile ukukhankanya ukusebenza kwawo kunyango lweengxaki zokuphefumula.
- Isenzo seSpasmolytic senza ukuba iintlungu zenzeke kakuhle kwaye kuncedise ukunciphisa intlungu esiswini, izintso kunye nezitho zangasese.
- Isenzo se-Toning siphucula umthambo kwaye sandisa ijubane lokuhamba kwegazi.
Ukuze uzivelele zonke izixhobo eziwusizo zombala welungu, kufuneka ulungiselele itiye ngokufanelekileyo. Ngenxa yale njongo, qwalasela le mithetho elandelayo:
- Kunconywa ukusebenzisa i-porcelain okanye i-ketamic kettle yokusela.
- Gcwalisa i-inflorescences ngamanzi atshisayo, kodwa kungekhona ngamanzi abilayo, angonakalisa inani elikhulu lezondlo.
- Cingisisa inani, eli-1 tbsp. i-spoon inflorescences kufuneka ithathe i-1 tbsp. utywala.
- Ubungakanani bokufakelwa kweeyiyi-20-25 imizuzu.
Umbala wemibala ukusuka ekukhwehleleni
Abantu sele basebenzisa itiye ngokusekelwe kwiintyatyambo ngexesha lobandayo ukukhawuleza ukubuyisela. Ngenxa yokuba isiselo sinciphisa ubukhulu kunye nokuphindaphindiweyo kokukhwehlela, kunciphisa i-sputum kwaye kususa iinkqubo ezivuthayo. Inzuzo yeentyantyambo ze-linden zikwazi ukucoceka kakuhle indlela yokuphefumula, ukuphucula iinkqubo ze-metabolic kwaye zisebenzise amandla omzimba omzimba. Ukuba usela itiye nobusi, unokukhawulezisa inkqubo yokuphilisa.
Iintyatyambo zeziqhekeza ezivela kwi-cholesterol
Iipropati ezininzi zombala we-lime zibalulekile kwi-system ye-vascular, kuba i-flavonoids, ephikisana nobuqhetseba beempahla kunye nokwandisa ukunyaniseka kwazo. Ukuchaza ukusetyenziswa kweentyatyambo ze-lime, kukufanelekile ukukhankanya ubukho be-phytosterol, ngenxa yokuba umngcipheko we-atherosclerosis unciphise. Kukho i-saponins kule mveliso ekhuthaza ukuhlanjwa kwe-cholesterol. Ukuxhamla, okulungiselelwe ngesiseko se-lime, kunempembelelo ye-antispasmodic.
Lime iintyatyambo ezivela kwi-toxins emzimbeni
Emzimbeni womntu, i-toxins iqokelela kuwo wonke umphefumlo, umzekelo, ngenxa yezinto eziphilayo ezimbi kunye nokungondleki. Oogqirha bancoma ukucoca rhoqo ngeendlela zendalo. I-tincture kwientyantyambo ze-linden zisebenza ngokuphumelelayo nalo msebenzi, zisuse i-toxins evela emzimbeni, enefuthe elihle kumsebenzi we-intestine kwaye iphucula uphulo lwentlalo jikelele.
Iimbali zeentyantyambo kunye nokuphuma kwimizi kunye namatye
Iingcali zenzululwazi ziye zazimisela ukuba i-estrogens equlethwe kwi-inflorescences iyalungelelaniswa nakwii-ovaries. Ukufumanisa oko kukunceda izilwanyana ze-lime kubasetyhini, kukufanelekile ukubonisa ukuba uyasindisa kwiimbonakalo ze-vasomotor kunye nokujuluka okukhulu. Ngaba i-decoction ne-infusion iyayiphucula, ngoko iyanciphisa ukusalalisa kunye nokwesaba. Unokwenza itiye kwiintyatyambo ze-lime okanye usebenzise izibhedlele zokuphulukisa.
I-lime iqhakaza kwi-cosmetology
Izityalo ezininzi, ngenxa yempahla yazo yokwelapha, zisetyenziswa kakhulu kwiinjongo zokuzilungisa kunye neentyantyambo ze-linden. Kwababantu abanomdla, apho i-lime iqhumayo iyakusiza, kubalulekile ukwazi ukuba ingasetyenziselwa ukunakekelwa kweenwele kunye nokunakekelwa kwesikhumba.
- Unceda ukususa i-slag kunye neesxibisi kwi-epidermis, ukuze ubuso bubuke ngakumbi kwaye buphilile.
- Unokukwazi ukujamelana nokumelela kwesikhumba nokunciphisa umsebenzi weengqungquthela ezivelisa i-sebum, ekhupha i-gloss grass and inflammation.
- Ingummangaliso we-antimicrobial kunye ne-antiseptic agent, ngoko u-infusions kunye ne-decoctions zisetyenziselwa ukurhoxisa i-rashes.
- Ubuncwane obuncwane bubangela ukhuselo kwimpembelelo engalunganga yendalo.
- Iququzelela inkqubo yohlengahlengiswa kwesikhumba kwaye ikhuthaza ukuvuselelwa.
- Iimbali zeentyantyambo kwi-cosmetology zisetyenziselwa ukuqinisa iingcambu nokuyeka ukuwa.
- Ukusetyenziswa rhoqo kwee-decoctions kunye nokunyonywa kunika izinwele kunye nokuqina. Unokukwazi ukujamelana nemigca yokuhlukana kunye nobunzima.
I-flower linden yeenwele
Umhluzi, olungiselelwe kwimibala enemibala, ungasetyenziselwa ngabanikazi banoma yiluphi uhlobo lweenwele, kwaye ungesabi nayiphi na imiphumo emibi. Faka isicelo sombala weenwele zeenkohliso kwiinwele 1-2 ngamaxesha kwiveki kwaye emva kweeseshoni ezi-2-4 uza kubona umphumo ongapheliyo. Iingcali zincoma ukuba zisebenzise i-decoction ubuncinane inyanga, ngenxa yoko isakhiwo seenwele ziza kutshintsha kwaye i-curls iya kuba yempilweni kwaye ihlambuluke kakuhle. Kubalulekile ukwazi indlela yokuqhaqhazela iqabunga ukuze ugcine inzuzo enkulu.
Izithako:
- iintyatyambo ezomileyo - 2 tbsp. iipuni;
- amanzi abilayo - 0,5 l.
Ukulungiselela:
- Hlanganisa izithako kwi-thermo okanye kwenye into, kodwa ke uvale isiqhekeza uze uyitshise. Ukunyanzelisa ubuncinane iyure.
- Emva koko, ekushiseni okuphezulu, ubilise ukunyuswa kweminye imizuzu embalwa, uze uvumele ukupholisa kunye noxinzelelo.
- Emva kokuhlamba, hhambisa iinwele zakho. Qaphela ukuba ukugcina umhluzi akukhuthazwa, kuba izinto ezifanelekileyo zilahlekile.
Lime iintyatyambo zesikhumba
Kukho umlinganiselo omkhulu weemveliso zonyango ezilungiselelwe ngesiseko seentyantyambo ze-linden. Phakathi kweyona ndlela iphumelelayo yile ndlela elandelayo:
- Njenge-detergent, kucetyiswa ukuba ubambe iiteyiti ze-steam ze-linden. Ukwenza oku, qhagamshela i-inflorescences ngamanzi atshisayo kwaye ubambe ubuso bakho phezu kwe-steam imizuzu emi-5, uzigubungele ithawula.
- Ungasebenzisa umbala we-linden kumanxiwa, wenze icele kuwo. Thela i-spoonful enkulu yeentyantyambo ze-1 tbsp. ubilise, uphikelele, uxinzelelo, uthele kwiibumba kwaye uthumele kwifriji. Sula ubuso bakho ngeqhwa imihla ngemihla, eya kukunceda ukujamelana nemibimbi engachangekanga.
- Ngesikhumba esomileyo, unokwenza ukunyuswa, umzekelo, ngokubhekiselele kwiresi echazwe ngasentla. Kulo mveliso ogqityiweyo, gcoba i-napkin yesikhumba kwaye uyisebenzise ebusweni iminyaka emi-2-3. Emva koko, sebenzisa i-napkin enye enye kwaye ngokuphindwe kumahlanu. Unokuyifaka enye i-napkin, ifakwe kwi-tincture efudumele kwaye ibanda.
Iindle zeLinden zokulahleka kwesisindo
Abantu abafuna ukunciphisa ubunzima, njengethuluzi elongezelelweyo bangasebenzisa itiye kwi-lime-colored. Inesiphumo se-diaphoretic kunye ne-diuretic, ngoko unokuhlambulula umzimba we-fluid excess. Iimbali zeentyantyambo zokulahlekelwa kwesisindo zi luncedo, kuba zinemiphumo emihle kwinkqubo yokutya kunye nokuphucula imetabolism. Ukusela itiye elungele ukulungiswa kwisisu esingenalutho. Kunconywa ukuba ungeze kwiintyatyambo zokusela i-chamomile, iWort John's wort, i-yarrow okanye i-blackberryberry emnyama . Kubalulekile ukuba isiselo siphuze imitha engama-40.
Umbala wemibala - ukuchasene
Kubalulekile xa uthabatha izilwanyana zamalungu ukucinga ukuba azincedisi kuphela, kodwa kwezinye iimeko zingabungozi kwimpilo.
- Oogqirha bacebisa ukusela itiye, kuphekwe ngesiseko sombala we-lime, kwiimali ezilinganayo.
- Iipropati zemibala yelungu ziyingozi kubantu abanesifo segazi esingenasiphelo, kuba sikwazi ukuyihlenga.
- Musa ukulibala ukuba abanye abantu banokungaxhaswa komntu ngamnye kwimveliso.