Rhodiola rosea - isicelo

URodiola rosea yintlobo ye-medicinal plant-adaptogen, eneentlobo ezininzi zeempawu zonyango kwaye ibizwa ngokuba yi-ginseng yaseSiberia okanye ingcambu yegolide.

Izakhiwo zokwelapha ze-rhodiola rosea

Ukulungiswa kwesi sityalo:

Iziphumo ezigqwesileyo zibonisa ukusetyenziswa kwe-rhodiola rosea kwimidlalo - isityalo sinceda ngokukhawuleza ukuphulukana nokulimala, kuphucula umsebenzi wokwenyama kunye nokunyamezela, kukhuthaza izibonelelo zangaphakathi zamandla omzimba. Ukongeza, i-rhodiola iyisilungiso esilungileyo sokugula kweentaba.

Ukuba iziyobisi ezincinci, i-rhodiola-based based does not cause the addiction and effects effects, zineempembelelo ezahlukeneyo emzimbeni kwaye zibe neluhlu oluncinci lokuchasene.

Ukuqokelela izinto ezibonakalayo

URodiola wenyuka kwindawo ephakamileyo ye-1500-2500 m ngaphaya kwezinga elwandle, kwaye kwezinye iindawo ezi zityalo zikhuselwe yiNcwadi ebomvu.

Iimpawu kunye nee-rhizomes zicutswa ukusuka ngo-Agasti ukuya kuSeptemba kwizityalo ezingaphantsi kweminyaka emine ubudala. Izinto eziphathekayo zihlamba phantsi kwamanzi asemanzi, omisiwe emthunzini. Iimiphunga zinqunywe ngamacwecwe ama-2-5 cm, kwaye zomiswa kwisitofu okanye kwi-oven kwi-50-60 ° C. Ukuba ngekhefu umgca omisiweyo wombala omhlophe okanye obomvu - izinto ezibonakalayo zifanelekileyo ukusetyenziswa. Imiphunga yombala obomvu kufuneka ilahlwe.

Kwifomu egqityiweyo, i-rhodiola iingcambu zingathengwa kwi-pharmacy.

Decoction of rhodiola rosea

Isiselo seNonic esivela kwi-rhodiola rosea silungiselelwe ukusuka kwi-1 ithispoon yeengcambu zomhlaba. Izinto zokurhweba zixutywa kwi-1 ilitha yamanzi, ibilisiwe imizuzu eyi-10. Kwiminye imizuzu engama-40 kufuneka kulungiswe imviwo.

I-tea esuka ku-rhodiola rosea inxile iikomityi ezintathu ngosuku, kodwa kuphela kwimiqathango yokuba umzimba ufunekile ukuqokelela amaziko angaphakathi. Awukwazi ukuthatha i-decoction imihla ngemihla.

Ukuxhatshazwa kukaRhodiola rosea

Ukuze ulungiselele uthathe i-10 g yeengcambu ezomileyo eziqingqiweyo zityalo, uthele amanzi abilayo (200 ml), ugxininise kwi-thermos iiyure ezingama-4. Inxila 150 g kathathu ngosuku.

Ukuxhamla kukaRhodiola rosea kufumane isicelo kwisifo sengqondo somzimba-isichengisa sinceda unyango:

Ukuthabatha iiveki ezimbalwa kukuvumela ukuba unqande iimpawu zengcinezelo engapheliyo, ukuphucula ukukhusela. Oku kwandisa ukunyanzelwa komzimba kungekhona kuphela kwiintsholongwane, kodwa kunye nokuvuselela i-x-ray irradiation, isenzo see- toxins ezahlukeneyo. Ngendlela yokwenza i-arhente yangaphandle kwi-lotions kunye nexinzelelo, ukumnika ukusetyenziswa kukusetyenziswa:

Rhodiola rosea tincture

50 g ye-rootlets ezichotshoziweyo zifakwe kwisitya se-litre-litre kwaye zathele kuyo kuyo kwi-brim nge vodka. Ngaphantsi kwesiqhekeza, isicatshulwa sihlala iintsuku ezingama-20 endaweni emnyama. Umveliso ogqityiweyo unxile kwi-15 yehla ephindwe kabili ngosuku. I-tincture igcinwe kwifriji. Imisuka ebhotile ayisuswanga ize iqulunqwe yimveliso.

Isilwanyana sinceda ekulweni nokuxinezeleka, ukukhathala okungapheliyo, ukuxhomekeka. Unyango olunjalo luncedo xa:

Kwii-pharmacy, unokufumana i-extradio eyenziwe ngokulungeleyo ye-rhodiola rosea, ukusetyenziswa kwayo kuboniswe ukwandisa umsebenzi weengqondo kunye nomzimba.

Ukuqapha

Njengoko sele kukhankanywe, ukusela izidakamizwa ukusuka kwi-rhodiola kulandela inkambo encinci - ukuchithwa kweenkqubo eziyingozi kuyingozi.

Ukongezelela, i-rhodiola rosea inokuphikisana - ekukhulelweni, ukuhlambalaza, ingxaki yokuxinwa kwexinzelelo, ukukhathazeka ngokweqile, ukukhulelwa komzimba, i-postgripposis encephalitis, ukulungiswa kwesi sityalo akunako ukuthathwa.