Iziqhamo ze-apula ka-Adam zisetyenziswe kokubili kwindoda kunye nakwiyeza elondolozayo ekuveliseni utywala obunxilisayo kunye namafutha anokunceda ngezifo ezahlukahlukeneyo zesikhumba, amajoyina kunye ne-musculoskeletal system. Ukongezelela, enye into enomsebenzi osanda kufunyanwa nguMcLurra sele ifunyenwe-ukusetyenziswa kwee-aseti ezisekelwe kwesi sityalo kubangela umphumo onamandla wokuzikhumbuza.
Ukusetyenziswa kwamachiza endabuko kwiyeza zamasiko
Izindlela ezingezona zendabuko zixhasa ukuveliswa okuzimeleyo kwamalungiselelo amayeza.
Utywala utywala:
- Sika isiqhamo somthi kwi-500 gram kwiingxenye ezi-4 kwisitya seglasi ecocekileyo nesomileyo.
- Dlulisa izinto eziluhlaza nge-70% yotywala okanye i-vodka (500 ml).
- Ukuvala ngokukhawuleza isitya kunye nokushiya efrijini ukunyanzelisa iintsuku ezingama-30. Kukholelwa ukuba ixesha elide lokulungiselela liphucula izakhiwo zokwelapha zonyango, ngoko le nkcitho inokunyuka ifike kwiinyanga ezintandathu.
Ukusetyenziswa kwemifuno yezithelo ze-clover kudla kwangaphandle. Ukuxubha kunye nokuxinwa kwezilwanyana kunceda kwizifo ezinjenge:
- rheumatism ;
- i-arthritis ne-arthrosis;
- osteochondrosis ;
- isifo sesifo kwiintlobo kunye nemisipha yemvelaphi eyahlukileyo.
Ukongezelela, i-lotions kunye neoli kunye ne-tincture (isisombululo sesotywala, esixutyaniswe naluphi na isiseko se-fat in the same parts) sinika ukuphulukiswa ngokukhawuleza kwamanxeba kunye ne-abrasions kwesikhumba, ukuvelisa i-antiseptic ne-anti-inflammatory effect.
Ukusetyenziswa komhlaza wesikolo ekhaya kwonyango lomhlaza wesikolo
Kukholelwa ukuba ukulawulwa ngomlomo kweziyobisi kunako ukukhulula izidumbu ezingekho embi kunye nezidumbu. Ukusebenza kwale ndlela yonyango akuzange kubonakaliswe, kwaye ukusetyenziswa kwe-tincture yangaphakathi kungabungozi (isiqhamo sineengxube), ngoko ugqirha kufuneka aqinisekise ukulungelelaniswa kwenkqubo.
Ukuba usenokugqiba ukuzama unyango nge-apple ka-Adam, kufuneka kwenziwe ngokude-ubuncinane ngonyaka. Kule meko,
Iskimu sokuthatha i-tincture kukunyusa ngokuthe ngcembe i-dosage. Kwiintsuku ezisi-7 zokuqala, kufuneka uhlaziye amahlumelo amathathu otywala kwindawo yeglasi yamanzi uphuze ixesha elinesibini ngaphambi kokutya. Ukususela ngeveki yesibini, isahlulo esifanayo kufuneka sithathwe kabini ngosuku. Ukususela kwiintsuku ezili-15 ukuya kwezi-21 - kathathu ngosuku. Emva koko kufuneka ukwandise inani lamaconsi (1 ngosuku ngosuku lokuqokwa komntu ngamnye), de kube kufinyelele kwizicucu ezingama-30. Emva koko, inani liyancipha ngendlela efanayo de kube i-9 yehla ngosuku. Ikhosi lonke liya kuthatha malunga neenyanga ezili-14.
Kubalulekile ukuba uqaphele ukuba ukusetyenziswa kweengcambu ze-macrourge ekwenzeni izithako zokungena ngomlomo akuvumelekanga, kuba le nxalenye yesityalo iqukethe amaninzi amagciwane.