UAdele ulahlekelwe isisindo!

Umculi odumile waseBrithani u-Adele namhlanje uvela kumaphepha angaphambili kwiphephandaba ngokukhawuleza ngenxa yezizathu ezibini. Okokuqala, inkwenkwezi yabuyela kwisigaba esikhulu emva kweminyaka emibini. Kwaye okwesibini, kwaye oku kwakuyiyoyisa, u-Adele wabonakala phambi koluntu ngendima entsha - walahlekelwa iikhilogram ezili-15. Wayilawula njani? Emva kwakho konke, umculi wayehlala ebonisa iminwe ephakathi kwabagxeki bamanani akhe, okanye waqala ukufaka amaqebelengwane. Ukongezelela, kwaziwa ukuba u-Adel uyamthiya nje imidlalo kunye nezidlo. Iicigarettes, utshwala kunye nokutya okuyingozi - yindlela yokuphila yaseBritish diva ngezwi elimangalisayo. Kodwa asiphulaphule oko u-Adele, ongcinileyo, athi ngenguqu yakhe?

U-Adele ngaphambi nangemva kokuncipha

Ukufumana indlela u-Adele elahlekelwa ngayo ubunzima kunye nokuba lukhulu kangakanani, umshicileli wafuneka athathe idatha yakhe ngaphambi nangemva komfanekiso omtsha weenkwenkwezi. Makhe sikhumbule ngo-2010, xa umculi wenza umonakalo obonakalisa ukubonakala kwakhe, ebonakala kwimbonakalo yomyili wezambatho uBarbara Tfank. Iintlanzi ezivuyiweyo, isigxina sesibini, ukungabikho kwinquno epheleleyo-konke oku ku-Adel "ngobuchule" kugxininise inhlanganisela engenakulungeleyo ye-elk efanelekileyo kunye neengubo ze-nondescript. Nangona kunjalo, ngoko umculi waguquzela kwiimbuzo ebalulekileyo malunga nomfanekiso wakhe. Uthetha ngokunyuka kwe-Adele ngokuphindaphindiweyo xa inkwenkwezi yaphuma kwikhephethi ebomvu kumkhosi we-Oscar 2013. Nangona kunjalo, zonke iinkolelo ziye zanciphisa, njengoko iindaba ezibonakala ngathi umculi wayezikhundla. U-Adele wahamba ngokukhawuleza ekhefu lokubeleka iminyaka emibini. Kwaye ngoku umculi wabuyela emsebenzini wakhe. Kodwa ubuya njani! Ukuphuma kwakhe ukuphumelela kwaba ngumthendeleko wokunikezela nge-Grammy Music Award ngo-2016. Lo nyaka unenkwenkwezi ayizange inikezwe ngethuba lokuqala. Nangona kunjalo, oku akuzange kumvimbele ekubeni ngumxholo wokuthetha kumaphephandaba. I-Slim nge-kilogram ezili-15 U-Adele waphuma kwikhaphethi ebomvu kwengubo emnyama ebusika , ngokugqithiseleyo egxininisa okhalweni lwakhe. Ngamehlo abo bonke bahamba ngokukhawuleza inkcazelo yokukhetha isambatho ngamanani amancinci ambalwa. Ukongezelela, ngaphambi kokulahlekelwa ubunzima u-Adele ubukele ubuncinane ubuneminyaka eli-10 ubudala. Ngoku ubonakala kubo bonke abantu, bomelele kwaye kubaluleke kakhulu kubhinqa.

Funda kwakhona

Njengoko inkwenkwezi yayitshele i-press, yakwazi ukunciphisa umzimba ngokuzama kanzima. Ngokumangalisayo, umculi u-Adel walahlekelwa isisindo ngenxa yokuqeqeshwa kwezemidlalo kwi-gym. Ukongezelela, inkwenkwezi yenqatshelwe kwimikhwa emibi - ukutshaya nokusela utywala. Eyona nto, umzuzu omnandi kakhulu ekutshintsheni kwakhe uAdel ucinga ukutya okufanelekileyo. Ngoku umculi udla ukutya okunempilo kunye nentsholongwane. Wayephelisa inyama, kunye nemifuno neziqhamo zenza uluhlu lwemenyu yakhe.