IiVithamini A, C, B, PP, betaine, bioflavonoids, iodine, isinyithi, i-magnesium, i-potassium kunye nezinye izinto ziyingxenye ye-beet juice, ngoko ukwazi izixhobo ezixhamlayo kunye nokuchasiswa kwalo mveliso, kunokusetyenziswa ukunyanga izifo ezininzi. Ungasebenzisa le jusi njengento yokubuyisela, ukuphucula ukujikeleza kwegazi, ukugaya kunye nokusetyenziswa kwe-metabolism.
Iimpawu eziwusizo ze-beet juice
Iimpawu ezincedo ze-beet juice kukuba zichaphazela ngokuqinisekileyo ukusebenza kwenkqubo yonke yokutya. Kunconywa ukusela rhoqo abo bahluphekayo:
- ukuqothulwa;
- isisu sesisu;
- izifo zesifo se-tumor yesiganeko sokutya.
Ijusi ehlanjululwe ngokutsha kwi-beet inceda ukuphucula ukuchithwa kwegazi, ukunciphisa uxinzelelo lwegazi nokunciphisa umthwalo entliziyweni. Kwakhona kushukumisa inkqubo ze-hematopoiesis. Ngenxa yeepropati ezinjalo, ijusi ye-beet isetyenziswe kunyango lwe:
- ukukhulelwa kwegazi;
- hemoglobin ephantsi;
- xi nzelelo .
Esi sixhobo sinceda ukuqhelanisa ukulala nokuhlangabezana nokugqithisa kwengqondo. Kucwangcisa kakhulu imeko kwiindawo ezibandayo kunye nokubanda. Ukuba awunayo ingqinisiso kwonyango ngejayi ye-beet, ingasetyenziselwa ukunyanga amanxeba, ama-abrasions kunye nemivimbo, kuba inezixhobo ezichasayo. Isixhobo esinjalo sinconywa ukuba sijonge nge-angina kwaye sibambe kwiindinyana zomzimba ngegenyantritis, kubanda kakhulu kunye neengxaki ze-adenoids.
Ijusi ye-Beetroot inceda abantu abane-atherosclerosis yeenqwelo ukuphucula imemori. Ukusetyenziswa kwayo rhoqo kuboniswe kwiimvumba ze-varicose. Kunceda kakhulu kwabasetyhini ngexesha lokuya esikhathini nokunyuka kwexesha. Loo mveliso unceda ukuphucula iimpawu ezingathandekiyo kwezi meko ezingcono kunezinye izidakamizwa ze-hormonal.
Ukungqinelana nokusetyenziswa kwejusi ye-beet
Enye yeempawu eziyingozi ze-beet juice kukuba ingabangela ukuqhuma kwemithambo yegazi. Kungenxa yoko akunako
Ukuchasana okungekho nto ekusetshenzisweni kwejayi ye-beet yiyo:
- ukwanda kwe-asidi yesisu ;
- urolithiasis;
- ukuvuvukala emathunjini amancinci.
- isifo sohudo.