I-Millet ingafumaneka ekhitshini labesifazane abaninzi. Kwakunzima ukungawuthandi ukutya okuhlwaya, nangona kunjalo kukho ukungafani. Kuvela ukuba i-millet ifumane isicelo sayo kungekuphela kokupheka. Abantu bezilwanyana zonyango baye basebenzisa i-millet kunyango lwezintso. Kwaye, njengokuba kukho ukubonisa, i-remedy iyasebenza kakhulu. Ngamanye amaxesha ungcono kunamachiza amaninzi afanelekileyo kunye neendlela zonyango zonyango.
Iipropathi zonyango ze-millet kwizifo zezintso
Ukubunjwa kwe-millet yinto encedo kakhulu, enquma zonke iipropati zezolimo.
- Ama-amino acids akha izicubu ezinxulumene.
- IiVithamini zeqela B ziqinisekisa ukujikeleza kwegazi, i-fat and carbohydrate metabolism, metabolism.
- I-Manganese ijongene neepotropic iimpahla.
- Intsimbi ikwandisa i-hemoglobin.
Ukuphatha iinjongo ezifanayo, i-millet yayisetyenzisiwe ngenxa yeempawu zayo zokutya. Ukongeza, ukutya okutya kususa i-toxins ukusuka emzimbeni, i-tones up, iphucula impilo yonke.
Indlela yokuphatha iingso kunye nengqolowa?
Enye yeendlela zokupheka ezilula kukuhlamba iglasi le-millet, lizalise kwibhotile ezintathu. Isitya esisikiweyo kufuneka sifakwe kwiqondo lokushisa kwelanga ngosuku. Phuza ukulungela ukusela endaweni yamanzi. I-Croup ingasetyenziselwa amaxesha amaninzi ide iqale ukunika ukunambitheka okungavamile.
Le ndlela elula kwimpilo inokwenza okuninzi:
- Uhlanza iintso;
- Uya kukhupha isanti kunye namatye ;
- ukukhululwa kwezifo zesetyhini ezithile;
- iya kunciphisa iimpawu ze- cystitis .
I-recipe yasendulo yokuphatha iizintso kunye ne-decoction ye-millet kunye namakhambi
Ukuze wenze oko, kufuneka uthathe iipunipoli ezimbini ze-millet kunye neiglasi ezimbini zamanzi abilayo. I-Millet isuka, uthele kwaye ubeke umlilo. Lindela de ukuxubha ngamathumba, ugubungele rhoqo ngexesha elifanayo. Nika iyeza ngomzuzu.
Kunconywa ukuba kuthathe isisombululo esinjalo ngokwecebo elilandelayo:
- Ngosuku lokuqala, siphuze ngeyure kwi-tablespoon.
- Ngosuku lwesibini - nganye iyure ezintathu zeepuni.
- Ukususela ngomhla wesithathu ukuya kwikhosi yesixhenxe - isiqingatha seglasi ngelihlandlo kathathu ngosuku ngaphambi kokutya.
Ukuba awufuni ukusela umhluzi, unokuyifaka esikhundleni sesipinashi esilisiwe kunye neerranberries. Isitya esinomnandi sibuyisela izicubu zezintso, sisuse
Ukuchasana kunyango lweentso
Leli yonyango elingafanelekanga kwaye kukho ukuchasana okumbalwa kulo:
- I-Pshenom ayikwazi ukuphathwa ngokunyamezela nokunyamezela.
- I-Millet inokulimaza abo baphelelwa ukuvuvukala emathumbu amakhulu.
- Iintlobo kunye neetyuwa azifuneki kwizigulane ezine-hypothyroidism.