Ijusi ezivela kwiibhotile azigcini nje ngokumnandi, kodwa zincedo, ngakumbi kubantwana abancinci. Waqokelela izinto ezininzi ezincedo kuye ngokwakhe ukuba akazange azibale. Yintoni eyona nto ibalulekileyo yerusi ye-beet - masiyiqonde.
Yintoni eluncedo kwijusi ye-beet?
Isiselo esibomvu sizityebi kwiivithamini ezilandelayo: A, B, C, PP, E. Iqulethe i- calcium , iodode. Abo baxhamla kwiingxaki zegazi bafuna nje ukusela lo mmiselo oyimimangaliso. Ijusi yilungelelaniso elihle lokuya esikhathini. Ihlambulula igazi kwaye likhuthaze i-coagulability yayo, iqinisa iindonga zemithambo yegazi, isusa i-cholesterol emzimbeni. Kunceda ukusela entwasahlobo nasekwindla, xa kunqongophala kwamavithamini. Ijusi ye-Beet yilexative emangalisayo. Ijusi elitsha linika ulusu iliso elitsha.
Yintoni eluncedo kwiJeet ye-beet?
Ngokuqhelekileyo abantu babuza lo mbuzo kubagqirha. Kuvela ukuba zonke izinto ezincedo zigcinwa kuyo. Kuthatha ixesha elide, iivithamini ezingaphantsi zihlala kuyo. Ngenxa yezakhiwo zayo, ukusetyenziswa kwayo kuphucula ukugaya. Iintlawulo zayo zibaluleke kakhulu kwiidlers. Ku luncedo yaye kufuneka unxiliswe kulabo abazama ukunciphisa umzimba.
Emva "kweeholide eziphumelelayo" kucetyiswa ukuba uphuze ijusi ukuze ususe i-toxins emzimbeni, ubuyisele umsebenzi wesibindi.
Iimpawu eziwusizo ze-beet juice
I-Vitamin B9, efunyenwe kule nkunkuma, ikhusela ukuvela kwesifo senhliziyo. Into ebaluleke kakhulu kulo mgca we-juice ayivumeli ukuphuhlisa i- atherosclerosis , iyanciphisa uxinzelelo lwegazi. Oogqirha bayincoma ukuba baphuze abafazi rhoqo. Oku kufuneka kwenziwe ngokuthe ngcembe. Okokuqala kucetyiswa ukuba udibanise neekroti, ngoko kwifom ecocekileyo kwiiglasi ezi-1 ukuya kwezi-2 ngezihlandlo ezimbini ngosuku.
Ingaba iyakuncedo kuwo onke amajeet?
Akuyena wonke umntu ofuna iingcebiso zeengcali. Kuphikisana nabantu abanezifo ze-urethra, kwisifo sikashukela nezinye izifo.