I-Cholesterol - into eveliswa ngumzimba ngokutya. Incedo kwaye inobungozi. I-cholesterol esebenzayo ibandakanyeka kwinani elikhulu leenkqubo zokuxilisa. Inobungozi ingena egazini kwaye, ekubeni umzimba ungayazi into enokuyenza ngayo, uhlala kwiindonga ze-vesicle, ukwenza i-cholesterol plaques.
Ziziphi iiplatesterol eziyingozi?
Kuwo wonke umntu, kuyimfuneko ukuphatha i-cholesterol plaques ngokukhawuleza kunokwenzeka, kuba ingabangela ukuphazamiseka kwimijikelezo:
- bukhali;
- engapheliyo.
Ingxaki enzima iyenzeka ngenxa yokuvalwa ngokukhawuleza kokuhamba kwegazi (entliziyweni okanye kwingqondo). Oku kwenzeka ukuba iziqulatho ze-atheromatous plaque ziqala ukuphuma kwi-lumen ye-vascular kwaye ibangela i-thrombosis. Kwakhona, akuqhelekanga ukuba i-thrombus yenziwe kwenye i-artery ukuba ifike kwaye ifinyelele umthamo wesantya esincinci kunye nomlambo wegazi, apho uhlala khona. Ngenxa yesifo esiyingozi kumntu, kunokuthi kube ne-infyoction ye-myocardial, ingqondo kunye nezinye izitho (kuxhomekeke kwindawo yendawo).
Ukungaqhelekanga okungapheliyo yinkqubo apho inkqubo ye-vascular ihlupheke kakhulu ngenxa yokuguqulwa kwesantya kunye nokuphazamiseka kwegazi kwaye ukuphazamiseka kwegazi kuye kwaphazamiseka. Ngelo xesha, indlela yegazi ayigciniwe ngokupheleleyo. Oko kukuthi, isondlo entliziyweni, ingqondo okanye ezinye izitho zingena, kodwa akwanele ukuba kusebenze ngokuqhelekileyo. Isiphumo kukuba:
- isicic heart disease;
- ukugula ngengqondo;
- encephalopathy;
- ukuphelisa i-atherosclerosis;
- ukungasebenzi.
Iimpawu ze-cholesterol plaques
Ukuba kukho iipilisi ze-cholesterol kwimimilenze yesigidi, isiguli siya kuba namava okutshisa emathole, ukuxinwa ngexesha lokuhamba kunye nokuzivala kobunzima kwiminwe. Ukuba igazi elinikezelwa kumagqabi aphantsi alinelisekile, kwakhona, ukukhathala ngokukhawuleza kunye nentlungu emilenzeni inokuphazamisa nakwiimeko zokuphumla okupheleleyo. Kwiindawo ezingezantsi kwiindawo ezisezantsi, ukunyuka kwentlungu kuya kwanda.
Ukuba kukho i-cholesterol plaques kwi-carotid kunye neminye imirhoxo, iimpawu zingabonakala ebusweni ngendlela yemincinci emhlophe emhlophe. Ngokuqhelekileyo zifumaneka kwikona elingaphakathi lekhosidi. Iiplati ezincinci ezinjalo zingabomnye okanye ezininzi. Ukuba ziyakususwa ngokwazo, ziyavela kwakhona, zibonisa inani elikhulu le-cholesterol idilesi kwii-vesicles.
Unyango lwee-cholesteric plaques
Ukuze ugweme iingxaki nge-plaque ye-cholesterol, kufuneka udle kakuhle. Ukunciphisa ukusetyenziswa kwamanqatha enyama, izikhumba zamaqanda, i-fat and butter. Kodwa ngaba unako ukutshabalalisa i-cholesterol plaques xa sele ivele emzimbeni? Oku kulula ukwenza. Okokuqala, ukulahla iipilisi ze-cholesterol, kufuneka uthathe izidakamizwa njengabagcini be-sequestrants, i-fibrates kunye nama-statins. Eyona ndlela iphumelelayo kukuba:
- Zocor;
- Papaverine ;
- Mevakos;
- Eufillin;
- Mefakor.
La mayeza:
- meleza i zithuthi;
- i-cholesterol efanelekileyo;
- ukubuyisela ukuqina kunye namandla kwiimpahla.
Njengoko izidakamizwa ezongezelelweyo ezixhasayo, izixhobo zevithamini kunye neoli yeentlanzi ziboniswa.
Ukukhawuleza ukulahla i-cholesterol plaques kwiinqanawa, kufuneka ulandele ukutya okukhethekileyo. Umonde akacebisi
- inyama yenkukhu;
- naluphi na ukutya okuselwandle;
- intlanzi;
- Ukutya okunxilisayo ngobisi;
- iziqhamo kunye neziqhamo ezomisiweyo.
Sebenzisa - iziqholo zendalo (i-cinnamon, turmeric, i-ginger).
Ukuba ukutya kunye neyeza akuncedi, isigulane kufuneka sisebenze - i-endaro-cereti endarterectomy okanye i- angioplasty ibhaluni .